Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Expressions from the Heart with Sarah Melody

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by Sarah Melody

9 episodes

Updated Daily

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Podcast Overview

Expressions from the Heart with Sarah Melody. Conversations about music, yoga, mental health, creativity and the human connection. Each week Sarah interviews real life people having candid conversations, there is no script or pre written answers or questions only heart felt moments. Sarah Melody is a Singer-Songwriter, Recording Artist, Public Speaker, Board member of Ontario Musicians Cooperative Inc., Yoga Teacher and Founder of Anahata Yoga from the Heart in Barrie Ontario a community that focuses on Yoga for Mental Health and well-being. www.sarahmelody.com

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Publishing Since

5/25/2020

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Recent Episodes

September 25, 2020

Be Yourself with Marcy Barbaro

<p>On Episode 9 of Expressions from the Heart, your Host Sarah Melody interviews Yoga Educator, Life Coach and Author Marcy Barbaro. This episode we discuss that its ok to say "no". </p> <p>@marcybeyourself</p>

August 1, 2020

Yoga for mental health in Simcoe County with Laura Foster

On episode 8 of Expressions from the Heart Sarah interviews Laura Foster Social Worker and Yoga teacher in Simcoe County where they discuss how yoga helps manage years of anxiety and other free resources to learn about Mindfulness from the comfort of your home. Links: Catholic Family Services of Simcoe County: Call-in Counselling Clinic (temporarily replacing the Walk-in Counselling Clinics) Phone: 1-888-726-2503 Leave a message and the intake team will call back to set up a free counselling session. The clinic line is monitored 9am-5pm, Monday-Friday (not including holidays). Center for Inner Freedom Phone: 705-722-7170 Email: centerforinnerfreedom@gmail.com Website: https://www.centerforinnerfreedom.com Canadian Mental Health Association Simcoe County: 24/7 crisis line Phone: 705-728-5044 Toll-Free: 1-888-893-8333

July 26, 2020

Creativity, Equality, & Black Lives Matter with Seretse Aaron

On episode 7 Sarah Melody interviews singer songwriter Seretse Aaron. Native to Barrie he’s seen the music scene evolve over the years and the diversity changing. IG/FB: seretseaaron

9 total episodes available

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Frequently asked questions

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What is Expressions from the Heart with Sarah Melody?: Expressions from the Heart with Sarah Melody. Conversations about music, yoga, mental health, creativity and the human connection.

Each week Sarah interviews real life people having candid conversations, there is no script or pre written answers or questions only heart felt moments.

Sarah Melody is a Singer-Songwriter, Recording Artist, Public Speaker, Board member of Ontario Musicians Cooperative Inc., Yoga Teacher and Founder of Anahata Yoga from the Heart in Barrie Ontario a community that focuses on Yoga for Mental Health and well-being. www.sarahmelody.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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