Chatty AF, hosted by Rosie Gill-Moss, shares real conversations about neurodiversity, parenting, mid-life, love, loss, and mental health. With voices from experts, survivors, and everyday people, it’s a space for honest stories, connection, and the kind of perspective that helps you feel less alone. Whether you’re facing change, grief, or just want to hear something real, Chatty AF is where life’s messier moments are met with warmth, wisdom, and a bit of humour.
In this episode, Rosie Gill-Moss chats with Dr. Claire Jack, a therapist, researcher, and author who focuses on neurodivergent women. Their last meeting was during Rosie’s autism assessment, but this time, she’s the one asking the questions.They share their personal experiences of receiving an autism diagnosis later in life and how it has changed their understanding of themselves. Claire discusses insights from her research and her own journey, highlighting the emotional effects of late diagnosis and the challenges of fitting into social norms.The conversation also covers coping strategies, the role of therapy for neurodiverse individuals, and the importance of self-awareness and acceptance.Listeners will learn about the unique ways autism presents in women, the need to recognize and validate those diagnosed later in life, and practical tips for building self-compassion.Listen now to hear the full conversation.
28 Apr 2025
S1 -EP12 - Understanding Late-Diagnosed Autism in Women with Dr. Claire Jack
In this episode, Rosie Gill-Moss talks with Dr. Claire Jack, a therapist, researcher, and author specialising in women’s issues, late-diagnosed autism, and personal development. They explore Claire’s experience of receiving an autism diagnosis later in life and how it reshaped her understanding of herself and her relationships.
Throughout their conversation, Rosie and Claire discuss the complexities of female autism, particularly how it often goes unrecognised due to masking behaviours. Claire shares insights from her research and her personal journey, touching on the emotional impact of late diagnosis and the challenges of navigating social expectations. The discussion also covers the development of coping strategies, the role of therapy in supporting neurodiverse individuals, and the importance of self-awareness and acceptance.
Listeners will gain a clearer understanding of the unique presentation of autism in women, the importance of recognising and validating late-diagnosed individuals, and practical approaches to fostering self-compassion.
Listen now to hear the full conversation.
14 Feb 2025
S1 - EP11. - Raising Confident Girls & Navigating Puberty, with Kim McCabe of Rites for Girls
In this episode, I had the opportunity to chat with Kim McCabe, founder of Rights for Girls, an organization focused on empowering young girls through community support and education. Kim shared her personal experiences of navigating a challenging teenage life and the lessons she learned along the way. We discussed the importance of creating safe spaces for girls, especially during puberty, a time filled with emotional and physical changes. Kim emphasized how vital it is for girls to have a ...
6 Feb 2025
S1 - EP10 - Teen Suicide, A Farther’s Story
Trigger Warning: Child Suicide In this incredibly powerful episode, host Rosie Gill-Moss talks about the death of a child with Stuart Falconer. Morgan was just 15 when he died from suicide, leaving friends and family reeling. This is something that we all fear, and often don’t want to think about, but staying silent isn’t helping, young people are dying and we have to talk about it. This episode is, of course, a difficult listen but ultimately a very important one. Sadly s...
9 Dec 2024
S1 - EP9 - Breaking the Silence: Understanding PMDD : Insights from Ally of the PMDD Collective
Rosie Gill-Moss discusses PMDD with Ally of the PMDD Collective, emphasizing the need for awareness and support for women affected by this severe mood disorder and its treatment options.
12 Nov 2024
The Hidden Story of Service: How 9/11 Shaped Adele Garcia’s Path
Welcome back to Chatty AF! In this episode, I sit down with Adele Garcia, an extraordinary woman I met at a retreat in Michigan. We bonded over shared stories, and I knew her journey was one I had to share with you. Adele served in the U.S. Army, and her story is one of courage, resilience, and tough choices.Adele opens up about joining the military at a young age, driven by a sense of adventure and a desire to see the world. Her early days in the service were fueled by purpose and curiosity,...
2 Oct 2024
Why the BBC’s Menopause Documentary Misses the Mark on HRT
In this video response to the BBC Panorama documentary *The Menopause Industry Uncovered*, Rosie Gill-Moss provides her perspective as a patient of the newsone Clinic. She discusses her experience with menopause and hormone replacement therapy (HRT), addressing concerns raised by the documentary. Rosie shares the medical care and support she received at the clinic, detailing how her treatment, including HRT, was managed and adjusted over time.She explains the importance of proper medical cons...
16 Sept 2024
S1 - EP6 - Hormones and Health: Understanding the Female Body and Menopause with Dr Louise Newson
"Did you know that hormone changes don’t just affect women’s bodies—they impact emotions, relationships, and overall health in ways many people don’t fully understand?"In this episode of Extra-Ordinary People, Rosie Gill-Moss speaks with Dr. Louise Newson, an ward-winning doctor, educator, and author and member of the UK Government’s Menopause Taskforce , to demystify hormones and their impact on health. Whether you're a woman experiencing these changes or a partner wanting to understand more...
18 Jul 2024
S1 - EP5 - MindJam: Gaming for Mental Health and Neurodiversity with Dan Clark
In this episode, Rosie Gill-Moss speaks with Dan Clark, founder of MindJam, a unique mentoring service that uses video games to support neurodivergent children. Dan shares how gaming can help kids manage anxiety, trauma, and autistic burnout, and how it builds trust and emotional resilience. Through MindJam, children who struggle in traditional settings find a safe and therapeutic space to connect and grow.Key Highlights:How video games can help neurodivergent children thriveThe impact of gam...
7 Jun 2024
S1 - EP4 - Sobriety and Grief: A Journey with Vicky Chadwick
In this episode of Extra-Ordinary People, Rosie Gill-Moss speaks with Vicky Chadwick, a widow who turned to alcohol to cope with the devastating loss of her husband to COVID-19. Vicky shares how she navigated the dark depths of grief and addiction, and how she made the life-changing decision to become sober. Together, they explore the role of alcohol as a crutch, the process of healing without it, and the impact on relationships.Key Highlights:How grief and addiction intertwined after losing ...
24 May 2024
S2 - EP3 - Parenthood, Sobriety, and ADHD: A Candid Chat with Cat Sims (Not So Smug Now)
In this episode of Extra-Ordinary People, Rosie Gill-Moss sits down with Instagram influencer, author, and mental health advocate Cat Sims. They talk openly about the challenges of motherhood, navigating sobriety, and living with ADHD. Cat shares her journey from dealing with “mummy wine culture” to embracing sobriety, as well as the reality of being a parent and content creator in today’s digital world.Key Highlights:The pressures of motherhood and managing the "mental load"The impact of alc...
10 May 2024
S2 - EP2 - Special Educational Needs: Understanding the System with Juliana Nichol
In this episode of Extra-Ordinary People, Rosie Gill-Moss speaks with Juliana Nichol, a special educational needs (SEN) expert with over 30 years of experience. Together, they discuss the complexities of the education system, particularly for children with neurodiversity and additional needs. Juliana shares her insights on how schools handle special educational needs, the challenges of diagnosis, and the importance of tailored support.Key Highlights:Navigating special educational needs in sch...
22 Apr 2024
S1 - E1 Welcome to Extra-Ordinary People
In this premiere episode of Extra-Ordinary People, host Rosie Gill-Moss shares her personal journey through widowhood, motherhood, and being diagnosed as neurodivergent. Rosie reflects on how these life-changing events have shaped her perspective and inspired the creation of this podcast. She opens up about perimenopause, mental health, and recovery from addiction, offering listeners a glimpse into future conversations on these important topics.Key Highlights:Rosie's experiences with grief an...
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YouTube views
2,294
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 45 / 100
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Quality
45
Social presence
94
YouTube
68
Engagement
0
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