Extra Pickles, Please
Claim This Podcastby Sarina Herman
Podcast Authority
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Podcast Overview
<p>Extra Pickles, Please, a reflection of my approach to life—bold, unapologetic, and a little extra. Just like asking for extra pickles means wanting more flavor, crunch, and zest, and this podcast will deliver extra depth, humor, and realness to everyday topics. Whether it’s talking about mental health, lifestyle, cultural experiences or every day life - welcome to my collection of thoughts. </p>
Language
🇺🇲
Publishing Since
3/8/2025
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Recent Episodes
May 30, 2025
Episode 7: Love Across Lines: The Real Talk on Interracial Relationships
Host discusses interracial relationships with her husband Jake, reflecting on cultural differences, challenges, humor, and the love that comes from blending backgrounds in this interview episode.
May 9, 2025
Episode 6: Healing in Translation
<p>In this powerful AAPI Month episode, we dive into the often-unspoken complexities of mental health in Asian American communities. Healing In Translation explores the unique challenges faced by individuals navigating cultural stigma, generational trauma, and the pressure of the "model minority" myth—all while trying to access healing in a system that often doesn’t speak their language, literally and figuratively. Featuring personal stories, clinical insights, and some humor to break the ice because that's how I cope - I'm sure some can relate! This episode is a call to honor both silence and survival, and to reimagine what culturally grounded mental health care can look like.</p><p>Whether you're part of the AAPI community or an ally looking to deepen your understanding, this episode is an invitation to listen, reflect, and heal—together.</p>
April 11, 2025
Episode 6: Beyond the Bikini
<p>In this episode, I’m pulling back the curtain on my experience competing in NPC bodybuilding—from the grit and discipline to the complex relationship between body image, identity, and mental health. What started as a personal goal quickly became a deeper exploration of self-worth, validation, and the pressure to maintain a physique that’s often admired but rarely sustainable.</p><p>Join me as I reflect on the highs, the burnout, the transformation (inside and out), and the lessons I carry with me now. Whether you’ve competed, thought about it, or just want an honest convo about body image and balance—this one’s for you.</p>
8 total episodes available
Recent guests on Extra Pickles, Please
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Jake
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Frequently asked questions
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- What is Extra Pickles, Please?
<p>Extra Pickles, Please, a reflection of my approach to life—bold, unapologetic, and a little extra. Just like asking for extra pickles means wanting more flavor, crunch, and zest, and this podcast will deliver extra depth, humor, and realness to everyday topics. Whether it’s talking about mental health, lifestyle, cultural experiences or every day life - welcome to my collection of thoughts. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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