Objectives: To understand and appropriately apply the theoretical bases and methods of pre-exercise screening, exercise testing, estimates of energy expenditure, body composition, and interpretation of results as they relate to exercise prescription for health promotion and disease prevention in a wide variety of populations.
Dr. Sean Drake, DC, CCSP, discusses the importance of assessment to address and maximize an athlete’s movement patterns to optimize performance and highlights an innovative treatment tool to assist in this process. Dr. Drake is a chiropractor and the founder of Athlete Chiropractic, located in Scottsdale, Arizona, and specializes in the assessment and optimizing one’s athleticism, and in chiropractic care of all athletes.
For more information about Dr. Drake and Athlete Chiropractic, please visit: https://athletechiropractic.com/
Tiffany Gray, MS, ACSM-CPT, teaches in the Movement Sciences degree programs in the College of Health Solutions at Arizona State University, and has more than 25 years of experience in personal training and in teaching and coaching tennis players.
NOTE: Podcast was recorded over Zoom, and the audio quality differs from that of the introduction.
19 Mar 2021
EXW 425 Podcast - Episode 04 with Two Arizona Diamondbacks Sports Medicine Professionals
Nate Friedman, CSCS, LMT, and Damon Reel, MAT, ATC, CSCS, are part of the sports medicine team for the Diamondbacks MLB franchise. Together they discuss the role of a sports medicine team in professional baseball, including injury prevention, and treating and rehabbing injuries found in baseball. They also focus on the importance of developing rapport with players to foster trust between a player and sports medicine personnel.
Tiffany Gray, MS, ACSM-CPT, teaches in the Movement Sciences degree programs in the College of Health Solutions at Arizona State University, and has more than 25 years of experience in personal training and in coaching and teaching tennis players.
NOTE: Podcast was recorded over Zoom, and the audio quality differs from that of the introduction.
19 Mar 2021
EXW 425 Podcast - Episode 03 with Dr. David Scheiner
Dr. David Scheiner, DC, discusses chiropractic and its role in exercise prescription and programming and highlights the positive impact chiropractic care can make on optimizing performance in all exercisers, regardless of experience level. Hint: Spine health is a key component to this optimization.
Tiffany Gray, MS, ACSM-CPT, teaches in the Movement Sciences degree programs in the College of Health Solutions at Arizona State University, and has more than 25 years of experience in personal training and in coaching and teaching tennis players.
NOTE: Podcast was recorded over Zoom, and the audio quality differs from that of the introduction.
Liza Allen, MS, NCPT, discusses the benefits of foam rolling and the importance of myofascial release in exercise, fitness, health and overall well-being. For more information about Liza, please visit her website: https://www.pyramidpilates.com/
Tiffany Gray, MS, ACSM-CPT, teaches in the Movement Sciences degree programs in the College of Health Solutions at Arizona State University, and has more than 25 years of experience in personal training and in coaching and teaching tennis players.
NOTE: Podcast was recorded over Zoom, and the audio quality differs from that of the introduction.
Liza Allen, MS, NCPT, discusses Pilates and its role in exercise prescription and programming, and highlights the positive impact Pilates can make on foundational/functional strength development, particularly for those who with limitations preventing them from engaging in other types of physical activity. For more information about Liza, please visit her website: https://www.pyramidpilates.com/
Tiffany Gray, MS, ACSM-CPT, teaches in the Movement Sciences degree programs in the College of Health Solutions at Arizona State University, and has more than 25 years of experience in personal training and in coaching and teaching tennis players.
NOTE: Podcast was recorded over Zoom, and the audio quality differs from that of the introduction.
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