I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.
Send me a text message to let me know how you feel about this episode. Peace isn’t a vibe. It’s a practice, and sometimes it gets built in the middle of chaos. We sit down with Richard for a one-time, real-life therapy session that starts with a simple present-moment check-in and one clear intention: relief. From there, the story opens into a season packed with pressure, uncertainty, and big emotions, and we stay with what those feelings are actually like rather than rushing to “fix” them. R...
31 Jul 2026
Facing A Parent’s Debt And A Hoarded Home
Send me a text message to let me know how you feel about this episode. A single house becomes a pressure cooker for everything else: grief, money, loyalty, and the old wounds you thought you’d outgrown. I sit down with an anonymous guest for a one-time therapy session and they arrive with one word that says it all: exhaustion. They’re the executor of their mother’s estate, the mortgage is behind, creditors are pushing, and the courts want closure. On top of it, the home is packed with decades...
30 Jun 2026
You Can Plan Without Feeding Worry
Send me a text message to let me know how you feel about this episode. Worry can masquerade as “being prepared,” but what happens when the prep turns into a nonstop mental movie of everything that could go wrong? We sit down with JC for a one-time, real therapy session as she steps into a new missions job building software tools for Bible translation and scripture engagement. The work excites her. The pressure comes from the people side: raising monthly donor support, traveling to an in-perso...
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Apple Podcasts (US)
5.0 / 5
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Spotify
5.0 / 5
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