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EZ Conversations

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by Furkhan Dandia

352 episodes

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Podcast Overview

Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. If you are experiencing mental health challenges, please seek support from a qualified professional in your area.

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Recent Episodes

June 18, 2026

The Truth About Fertility That No One Is Talking About

Trying to conceive can bring hope, uncertainty, grief, and immense pressure—all at the same time. In this episode of EZ Conversations, I speak with Sonia Ribas, Fertility Transformation Expert and founder of The Fertility Solution, about how couples can support fertility through a whole-body approach that addresses nutrition, hormones, stress, nervous system regulation, relationships, and emotional well-being. Rather than focusing solely on reproductive health, Sonia explains how fertility is influenced by nearly every aspect of our lives—from sleep and movement to communication, mindset, and the way chronic stress affects the body. We also explore an often-overlooked conversation: why men play an equally important role in fertility and why reducing shame around fertility challenges is essential for both partners. In this conversation: Why fertility is about much more than reproductive organs The connection between chronic stress and conception How the nervous system influences reproductive health The overlooked role of male fertility Lifestyle factors, including sleep, nutrition and cannabis Preparing for IVF while optimizing your health Communication strategies for couples Protecting your identity during fertility struggles Sonia's Detox • Nourish • Flow framework Finding hope and meaning throughout the fertility journey About Sonia Ribas: Sonia Ribas is a Fertility Transformation Expert, Certified Health Coach, yoga and meditation teacher, and founder of The Fertility Solution. For more than fifteen years, she has helped women and couples around the world optimize fertility through a research-backed, whole-body approach focused on inflammation, hormones, metabolism, nervous system regulation, and lifestyle. Learn more: Website: https://thefertilitysolution.com Instagram: @soniaribascoach Sponsors of the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a free two-week trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dookio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NuCalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: for a one-week free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeanWorlds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Lewis Nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WeInspect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Optery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Eleven Labs⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jane⁠⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

June 11, 2026

Raising Resilient Children: Hard Walks, Honest Conversations, and the Courage to Parent Through Discomfort

Parenting isn't just about keeping kids safe — it's about preparing them for a world that won't always be comfortable, fair, or predictable. In this episode, Kirk Coburn joins the show for an honest conversation about raising kids in an age of instant gratification, digital distraction, and social pressure. He shares real stories from the trenches of fatherhood: the son who checked out with a month left of school, the 12km walk that ended in tears and a breakthrough, and the quiet pride of watching a 14-year-old show up as a gentleman without being told to. But the conversation doesn't stop at parenting. Kirk and the host explore how the same principles that help kids grow — tolerating discomfort, staying present, learning through failure, finding meaning in the climb — are the ones that help adults navigate a noisy, polarized, shame-driven world. They get into addiction, faith, ego, debate culture, social media, and why we'll celebrate a flawed comic book hero's redemption arc but refuse to give real people the same grace. Honest, warm, and unexpectedly profound. A great listen for any parent trying to figure it out as they go. About Kirk Kirk is an everyday dad navigating the chaos of modern parenting — sharing his mistakes and triumphs so others can find context and support in their own journeys. When he's not in dad mode, he's creating art. Follow his work on Instagram: @w2artyyc 00:00 Welcome Back and Catching Up 00:23 Spring Mood Boost 01:00 Busy Family Life and School Wrap-Up 01:25 Principal Call Grade Six Standoff 02:49 Motivating Kids and Parent Intentions 04:45 Discipline vs Instant Gratification 06:13 Earning a Phone and Setting Boundaries 07:44 The 12K Run Lesson 11:02 Vulnerability and Fear of Change 13:31 Parenting Hard and Learning About Yourself 15:11 Proud Dad Moment First Girl Visit 18:25 Youngest Kid Clever on the Soccer Field 20:19 Sheltering vs Showing the Real World 22:07 Talking Drugs with Compassion 26:28 Phones Dopamine and YouTube Rules 29:38 Teaching Negotiation and Relationships 30:14 Politics Truth and Open Minds 34:26 Family Backup Plan 35:35 Hope And Humility 37:04 Debate Without Winning 40:04 Ego Proof And Public Shame 41:32 Kindness In Conflict 42:36 Giving Others Space 46:12 Heroes Are Human 50:06 Grounding And Faith 54:15 Religion As Freedom 55:38 Pain Growth And Trust 58:30 Live In The Present 59:22 Final Parting Thoughts Connect with EZ Conversations: Hosted by Furkhan Dandia, CCC, MACP, MBA EZ Conversations explores mental health, personal growth, spirituality, leadership, relationships, and the stories that shape our lives. Subscribe on YouTube, Spotify, and Apple Podcasts. Sponsors of the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a free two-week trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dookio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NuCalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: for a one-week free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeanWorlds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Lewis Nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WeInspect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Optery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Eleven Labs⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jane⁠⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

June 4, 2026

Escaping Fear and Choosing Love

In this episode of EZ Conversations, I sit down with author, speaker, educator, and spiritual thinker Donald Lee to explore consciousness, discernment, spirituality, and the search for truth in an increasingly complex world. Donald shares his journey from growing up in Fort Saskatchewan, Alberta, to becoming a musician, an economics graduate, an educator, and an author focused on personal and spiritual growth. We discuss the influence of music, philosophy, Christianity, and consciousness, as well as the importance of developing discernment in an age of information overload. Our conversation explores how people form their understanding of reality, why pattern recognition matters, the role of fear and love in shaping human behaviour, social media's influence on our worldview, and how individuals can cultivate greater awareness, courage, and personal responsibility. Donald also discusses ideas from his books, including The Band Director's Lessons About Life, What the Hell Is Going On?, and The Way Forward, while offering practical insights on spiritual development, forgiveness, and maintaining hope during uncertain times. Whether you're interested in spirituality, psychology, philosophy, personal growth, consciousness, or navigating today's world with greater clarity, this conversation offers plenty to reflect on. Topics Discussed: • Growing up in an atheist household and discovering spirituality• Music as a metaphor for life and personal growth• The role of philosophy and religious traditions• Pattern recognition and discernment• Consciousness and David Hawkins' Map of Consciousness• Fear versus love as guiding forces in life• Social media, perception, and worldview formation• Personal responsibility and agency• Spiritual growth and forgiveness• Finding meaning during uncertainty• Building resilience and hope• The power of courage and self-awareness Donald Lee is a spiritual author, speaker, educator, and host of Expressing and Revealing Your Truth. With a background in music, economics, education, engineering, and leadership, Donald explores consciousness, spirituality, personal growth, and the search for meaning. He is the author of five books, including The Band Director Series, What the Hell Is Going On?, and the Amazon Canada bestseller The Way Forward. Connect with Donald Lee: 🌐 cominghomespirit.com Free Resources:• The Band Director's Lessons About Life (Sample)• Spiritual Warfare Primer Connect with EZ Conversations: Hosted by Furkhan Dandia, CCC, MACP, MBA EZ Conversations explores mental health, personal growth, spirituality, leadership, relationships, and the stories that shape our lives. Subscribe on YouTube, Spotify, and Apple Podcasts. Sponsors of the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠For 10% off your first month of therapy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: For a free two-week trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dookio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NuCalm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: for a one-week free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeanWorlds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Lewis Nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WeInspect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Optery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Eleven Labs⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jane⁠⁠⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

352 total episodes available

Recent guests on EZ Conversations

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ian Fee

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Zahra Karsan

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Dennis Procopio

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Heather Ann Ferri

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Kirk Coburn

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Tamar Blue

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Dr Philip Agrios

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Christian

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Theodore A. Henderson, MD, PhD

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A. Helwa

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Frequently asked questions

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What is EZ Conversations?: Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia.

You can also support this podcast through Patreon: https://patreon.com/EzConversations.

Musical credit to Michael from Piano Hooks.

Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. If you are experiencing mental health challenges, please seek support from a qualified professional in your area.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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