Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

F*ck The Plan: The ADHD Project Podcast

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by Aaron and Cass

5.0(11 reviews)

27 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality37

Social0

YouTube86

Engagement71

Learn more

Podcast Overview

If you'd like to share your story or be considered as a guest, email stories@fucktheplan.com please! F*ck The Plan is hosted by Aaron and Cass, two ADHDers on a mission to throw out the traditional "plan" and build a more authentic and fulfilling life for ourselves - one we LOVE living. We genuinely believe those with ADHD or other neurodiversity are meant to live outside of the box, and want to share stories of people doing exactly that. In the process, we hope to create the ultimate guide to leading a life you love, whatever that might mean to you.

Language

🇺🇲

Publishing Since

3/19/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality37

Social0

YouTube86

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

47 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 15 days

Recommendations available

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Recent Episodes

April 29, 2025

Never Stop Learning ft. Nick Pavao

We talk a lot about how the traditional college path isn't always the right fit for many of us with ADHD—but sometimes, it is the answer, even if we go about it on a different timeline than most. After spending many years building a career in the financial industry, today’s guest made the bold decision to return to school and pursue an MBA—not just to further his own knowledge, but to empower others to better understand the world around them. Please welcome our good friend Nick Pavao to the show! If you enjoy the show please check out our Patreon for exclusive access, merch, and perks!https://www.patreon.com/FuckThePlan________👇 Join a FREE ADHD Support Group + More! 👇https://aaronwithadhd.comhttps://fucktheplan.com________LIKE, SHARE, FOLLOW!

April 15, 2025

Honing Your Abilities ft. Daniel Lee White

For many people with ADHD, the world seems designed to highlight their struggles rather than their strengths. But what if you stopped looking at ADHD as a flaw you have to fix, but a set of abilities? A unique way of thinking that, when understood, can become a powerful tool? Please welcome our guest Daniel Lee White, who's here to discuss how he’s learned to work with his ADHD, the relationship between the education system and those who think differently, and how embracing creativity can unlock our potential. If you enjoy the show please check out our Patreon for exclusive access, merch, and perks!https://www.patreon.com/FuckThePlan________👇 Join a FREE ADHD Support Group + More! 👇https://aaronwithadhd.comhttps://fucktheplan.com________LIKE, SHARE, FOLLOW!

April 1, 2025

The Anniversary Episode

At the beginning of 2024, Aaron asked Cass if she would be interested in starting a podcast, and suddenly we really can't believe we've been at this for a whole year already! In our special 1 Year Anniversary episode we celebrate by going through some of your favorite moments and our favorite topics from the past year. We'll also talk about how our lives have changed and reflect on some of the lessons we’ve learned along the way on our journey to living a life we love. If you enjoy the show please check out our Patreon for exclusive access, merch, and perks!https://www.patreon.com/FuckThePlan________👇 Join a FREE ADHD Support Group + More! 👇https://aaronwithadhd.comhttps://fucktheplan.com________LIKE, SHARE, FOLLOW!

27 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is F*ck The Plan: The ADHD Project Podcast?: If you'd like to share your story or be considered as a guest, email stories@fucktheplan.com please!

F*ck The Plan is hosted by Aaron and Cass, two ADHDers on a mission to throw out the traditional "plan" and build a more authentic and fulfilling life for ourselves - one we LOVE living. We genuinely believe those with ADHD or other neurodiversity are meant to live outside of the box, and want to share stories of people doing exactly that. In the process, we hope to create the ultimate guide to leading a life you love, whatever that might mean to you.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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