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This podcast is currently inactive and not releasing new episodes.

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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

F**k Being Stuck: A Journey to Healing Chronic Pain

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by Dr. Sabrina Nichole Crouch

5.0(16 reviews)

50 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

This podcast spotlights the unrelenting individuals who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally. I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods. I’m on a mission to help others get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible. My guests and I will share stories of our journey from stuck to unstuck. There is more than one way to heal, and we will explore various methods on this show. If you are willing to open your mind to possibilities, then this is the right place for you.

Language

🇺🇲

Publishing Since

3/21/2023

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Recent Episodes

April 1, 2024

49. Breaking Free from Chronic Pain: The 5 Strategies You Need Today

<p>In this episode, Dr. Sabrina shares 5 crucial steps to mastering chronic pain for women of color. She highlights the importance of understanding the facts and narratives around chronic pain, seeking alternative solutions beyond Western medicine, dismantling the formula for suffering, learning to self-regulate, and finding a supportive community. Dr. Crouch's expertise and personal journey with chronic pain bring a fresh perspective to tackling this often-overlooked issue. Tune in as she unveils empowering strategies and insights to pave the way for healing and transformation.</p><h2>In this episode we discuss:</h2><ul><li>Introduction to Chronic Pain and Health Disparities</li><li>Alternative Solutions and Mind-Body Connection</li><li>Changing Narratives and Resistance</li><li>Self-Regulation Techniques</li><li>Building Social Support</li></ul><br/><h2><br></h2><h2>Visit the Show Notes:</h2><ul><li><a href="https://drsabrinanichole.com/2024/04/01/breaking-free-from-chronic-pain-the-5-strategies-you-need-today/" rel="noopener noreferrer" target="_blank">49. Breaking Free from Chronic Pain: The 5 Strategies You Need Today</a></li></ul><br/><h2>Resources:</h2><ul><li><a href="https://braintap.com/?afmc=2012SACR" rel="noopener noreferrer" target="_blank">Brain Tap</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li><li>Get your copy of <strong><em>Anatomy of Abundance</em></strong>  <a href="https://go.patrinawisdom.com/abundance" rel="noopener noreferrer" target="_blank">HERE</a> & scroll down to claim some free bonus gifts from the authors</li></ul><br/><h2>Connect with Dr. Sabrina Nichole:</h2><ul><li>Follow on Instagram <a href="https://www.instagram.com/drsabrinanichole/" rel="noopener noreferrer" target="_blank">@drsabrinanichole</a> & <a href="https://www.instagram.com/f_ckbeingstuck.podcast/" rel="noopener noreferrer" target="_blank">@f_ckbeingstuck.podcast</a></li><li>Website - <a href="https://drsabrinanichole.com/" rel="noopener noreferrer" target="_blank">drsabrinanichole.com</a></li><li>Follow on Facebook - <a href="https://www.facebook.com/sabrina.crouch.5" rel="noopener noreferrer" target="_blank">Sabrina Crouch</a></li><li>Learn more about the <a href="https://drsabrinanichole.com/masterclass" rel="noopener noreferrer" target="_blank">F**k Being Stuck Masterclass</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li></ul><br/><h2>Custom Music by Takenya Battle</h2><ul><li>Follow on Instagram <a href="https://www.instagram.com/kenyaskeys/" rel="noopener noreferrer" target="_blank">@kenyakeys</a></li></ul><br/><h2><br></h2>

March 18, 2024

48. Overcoming Shame and Fear in the Journey with Chronic Pain

<p>Welcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In today's episode, we delve deep into the tender and tough topic of living with chronic pain. With unshakable determination, we shine a light on the heavy burden of shame that often accompanies chronic pain, guiding us through practical ways to kick it to the curb. We also share invaluable insights on facing fears head-on and finding peace within the constant unpredictability. Prepare to redefine resilience and embrace the beautifully imperfect journey of finding joy amidst the trials of chronic pain. So, buckle up and join us as we navigate through overcoming shame and fear in the journey with chronic pain.</p><h2>In this episode we discuss:</h2><ul><li>The daily challenges and resilience required</li><li>Overcoming shame through self-compassion and seeking support</li><li>Redefining resilience and celebrating strength</li><li>Mindfulness and being present</li><li>Reframing thoughts and challenging fears</li></ul><br/><h2>Visit the Show Notes:</h2><ul><li><a href="https://drsabrinanichole.com/2024/03/18/overcoming-shame-and-fear-in-the-journey-with-chronic-pain/" rel="noopener noreferrer" target="_blank">48. Overcoming Shame and Fear in the Journey with Chronic Pain</a></li></ul><br/><p><br></p><h2>Resources:</h2><ul><li><a href="https://braintap.com/?afmc=2012SACR" rel="noopener noreferrer" target="_blank">Brain Tap</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li><li>Get your copy of <strong><em>Anatomy of Abundance</em></strong>  <a href="https://go.patrinawisdom.com/abundance" rel="noopener noreferrer" target="_blank">HERE</a> & scroll down to claim some free bonus gifts from the authors</li></ul><br/><p><br></p><h2>Connect with Dr. Sabrina Nichole:</h2><ul><li>Follow on Instagram <a href="https://www.instagram.com/drsabrinanichole/" rel="noopener noreferrer" target="_blank">@drsabrinanichole</a> & <a href="https://www.instagram.com/f_ckbeingstuck.podcast/" rel="noopener noreferrer" target="_blank">@f_ckbeingstuck.podcast</a></li><li>Website - <a href="https://drsabrinanichole.com/" rel="noopener noreferrer" target="_blank">drsabrinanichole.com</a></li><li>Follow on Facebook - <a href="https://www.facebook.com/sabrina.crouch.5" rel="noopener noreferrer" target="_blank">Sabrina Crouch</a></li><li>Learn more about the <a href="https://drsabrinanichole.com/masterclass" rel="noopener noreferrer" target="_blank">F**k Being Stuck Masterclass</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li></ul><br/><h2><br></h2><h2>Custom Music by Takenya Battle</h2><p>Follow on Instagram <a href="https://www.instagram.com/kenyaskeys/" rel="noopener noreferrer" target="_blank">@kenyakeys</a></p>

March 11, 2024

47. Chronic Pain: Embracing the Mind-Body Connection

<p>Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I'll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I’ll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically. </p><h2>In this episode we discuss:</h2><ul><li>Conventional Combat Strategies Against Chronic Pain</li><li>Mind-Body Connection in Managing Chronic Pain</li><li>Holistic Approaches to Tackling Stress and Chronic Pain</li><li>Rethinking our Relationship with our Bodies</li></ul><br/><h2>Visit the Show Notes:</h2><ul><li><a href="https://drsabrinanichole.com/2024/03/11/embracing-the-mind-body-connection-for-chronic-pain/" rel="noopener noreferrer" target="_blank">47. Chronic Pain: Embracing the Mind-Body Connection</a></li></ul><br/><p><br></p><h2>Resources:</h2><ul><li><a href="https://braintap.com/?afmc=2012SACR" rel="noopener noreferrer" target="_blank">Brain Tap</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li><li>Get your copy of <strong><em>Anatomy of Abundance</em></strong>  <a href="https://go.patrinawisdom.com/abundance" rel="noopener noreferrer" target="_blank">HERE</a> & scroll down to claim some free bonus gifts from the authors</li></ul><br/><p><br></p><h2>Connect with Dr. Sabrina Nichole:</h2><ul><li>Follow on Instagram <a href="https://www.instagram.com/drsabrinanichole/" rel="noopener noreferrer" target="_blank">@drsabrinanichole</a> & <a href="https://www.instagram.com/f_ckbeingstuck.podcast/" rel="noopener noreferrer" target="_blank">@f_ckbeingstuck.podcast</a></li><li>Website - <a href="https://drsabrinanichole.com/" rel="noopener noreferrer" target="_blank">drsabrinanichole.com</a></li><li>Follow on Facebook - <a href="https://www.facebook.com/sabrina.crouch.5" rel="noopener noreferrer" target="_blank">Sabrina Crouch</a></li><li>Learn more about the <a href="https://drsabrinanichole.com/masterclass" rel="noopener noreferrer" target="_blank">F**k Being Stuck Masterclass</a></li><li><a href="https://subscribepage.io/WmFui0" rel="noopener noreferrer" target="_blank">Free Webinar: 5 Steps to Mastering Chronic Pain</a></li></ul><br/><h2><br></h2><h2>Custom Music by Takenya Battle</h2><ul><li>Follow on Instagram <a href="https://www.instagram.com/kenyaskeys/" rel="noopener noreferrer" target="_blank">@kenyakeys</a></li></ul><br/>

50 total episodes available

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Frequently asked questions

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What is F**k Being Stuck: A Journey to Healing Chronic Pain?: This podcast spotlights the unrelenting individuals who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.

I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.

I’m on a mission to help others get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible. My guests and I will share stories of our journey from stuck to unstuck. There is more than one way to heal, and we will explore various methods on this show.

If you are willing to open your mind to possibilities, then this is the right place for you.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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