F.L.Y ; first love yourself

About F.L.Y ; first love yourself

everything from what we have gone through; anxiety, relationships, toxic people, self love, eating disorders, depression. We want to be here for people to listen and know they are not alone in whatever you go through Follow us on ig at @mariannasergiannidis & @katerinastavrakis

Publisher

Marianna & Kat

Category

health & fitness

Language

en

Explicit

No

First episode

28 Sept 2020

Latest episode

25 Nov 2020

Latest episodes

6 episodes in the feed.

1. 

   25 Nov 2020

   On the other side of fear lies freedom

   this episode we dive into more of how to face your fears, empowering yourself to turn those fears into a positive thing. To manifest the fear and turn it into GOOD

2. 

   16 Nov 2020

   Take care of yourself

   In this episode, we dive into ways to take care of yourself during this pandemic. Emotionally, physically and mentally.

3. 

   2 Nov 2020

   Listen to your body

   In this episode, we dive deep into how its okay to take a step back and listen to your body. Its okay to take a breath and give your body a break.

4. 

   12 Oct 2020

   Dont let your anxious thoughts control you

   This episode we dive into ways to not let your anxious thoughts control you, and how to find things that make you feel GOOD. Anxiety takes a toll on everyone. Most importantly knowing your not alone.

5. 

   5 Oct 2020

   Our purpose

   In episode 1 we dive into a little of our back story and what you will be expecting from us. Our gratitude and the importance of mental health, along with eating disorder, anxiety and more.

6. 

   28 Sept 2020

   Welcome to F.L.Y

   this is our first brief covering of what you will expect from our podcast. We are so excited to start this journey and able to share our lives.

Contact F.L.Y ; first love yourself

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.