F4 is a podcast where your hosts Brian, Brooke, Vanessa and Charles discuss all things related to Faith, Family, Friends and Fitness.
by F4NC
4.3(6 reviews)
30 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube76
Engagement51
Podcast Overview
F4 is a podcast where your hosts Brian, Brooke, Vanessa and Charles discuss all things related to Faith, Family, Friends and Fitness.
Language
🇺🇲
Publishing Since
1/6/2021
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See how your podcast performs across key metrics
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality58
Social0
YouTube76
Engagement51
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 53 days
Recommendations available
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Recent Episodes
May 26, 2025
Episode 28: Living Authentically
The hosts of F4 discuss the transformative power of living authentically, emphasizing its impact on relationships, confidence, and overall purpose, rooted in understanding one's identity in Christ.
October 8, 2024
Episode 27: Be a Lion
<p>Welcome to Episode 27 of the F4 podcast! </p> <p> </p> <p>In this episode, our hosts explore how sharing your personal story with others can help you “be a lion”. After trying to stifle the calling to share her difficult past and story of forgiveness, one of the F4 hosts explores the potential merits of helping others through telling your story—with a little help from your friends, of course.</p> <p>Here is the link to Vanessa’s story: <a href="https://www.youtube.com/live/wbcglktZWd0?si=jbGcpqXWPZyE03md" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/live/wbcglktZWd0?si=jbGcpqXWPZyE03md</a></p> <p><br /></p> <p>Connection Valley Church:</p> <p><a href="https://connectionvalleychurch.com/" rel="ugc noopener noreferrer" target="_blank">https://connectionvalleychurch.com/</a></p> <p> </p> <p> </p> <p> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/f4nc/support" rel="payment">https://podcasters.spotify.com/pod/show/f4nc/support</a>
August 20, 2024
PODCAST #26 Part Two: How to be less annoying and better at managing annoying people
<p>Part Two: We pick back up where we left off in Episode One. Today we are going to return to a subject that we explored twenty episodes ago in episode 6, <em>Under Pressure</em>, when we discussed the internal and external pressures that lead to anxiety. It was inspired by author, Steve Cuss. Much of the material that will influence our discussion today was also gleaned from Steve Cuss and can be further explored in his new book, <em>The Expectation Gap: The Tiny Vast Space between Our Beliefs & Experience of God</em>. In his book, he helps us answer the following question, <strong>“How to be less annoying and better at managing annoying people” </strong>specifically in relation to anxiety management. </p> <p><a href="https://a.co/d/fjMELn5">Steve Cuss "The Expectation Gap" Book</a></p> <p><a href="https://www.pauseapp.com/">The Pause App</a></p> <p> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/f4nc/support" rel="payment">https://podcasters.spotify.com/pod/show/f4nc/support</a>
30 total episodes available
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Frequently asked questions
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- What is F4?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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