F5 Challenge is a group encouraging people to live active lives within the community. We are a faith-based nonprofit group here to empower you in the 5 Fs: FAITH, FELLOWSHIP, FITNESS, FORTITUDE, and FUN. This podcast will empower you to be fit not just physically but mentally and spiritually.
Sometimes life hits us hard, and we feel like giving up. Rouja is an active athlete who loves participating in marathons and obstacle course races. But one day, she was diagnosed with cancer. Life really hit her hard. Not only cancer, but she also got struck with other obstacles. She definitely hit rock bottom, but she fell onto the best rock, which was Jesus. Find out how through Christ and fitness, she was able to overcome cancer.
25 Feb 2021
Carried by God with Shue Vang
Here is an interview with a man that took the courage to be carried by strangers up to Angel's Landing at Zion National Park. He thought many things were not possible, but through God, all things became possible. Being diagnosed with muscular dystrophy, he struggled a lot in his life, but he found strength through God and decided to let Him carry him through the difficulties. Find out how our life circumstances do not have to stop us from reaching our goals.
14 Feb 2021
Love & Fitness with Brandon and Sarah
Brandon is one of the F5 directors, and he and his wife share with us how important fitness is for marriage and family. They also share their love story and how God helped them to come together and stay together.
7 Feb 2021
Heart Detox
What is going on deep inside your heart? Is there something deeply rooted in your heart that this blocking you from reaching your full potential? Find out how God can detox your heart.
6 Feb 2021
Fueled By Plants with Gary Te Roller
My friend Gary and I dive into how a plant-based diet can fuel our body and help us to be more fit. Gary is a personal growth coach and ultramarathon runner.
16 Jan 2021
The Patterns of Success
Have you made a new year's resolution? Do you have fitness goals? In today's episode, you will learn about patterns and what patterns will lead you to success.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Host of F5 Challenge?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
