Faark I Hope It's Not Too Late

About Faark I Hope It's Not Too Late

Not Dead Yet And Neither Are Your Ambitions If you’ve ever sat in a meeting, stared out the window, and thought, “Faark, I hope it’s not too late for me to do something that actually matters…” you’re in the right place. I’m Alan: lifelong generalist, serial career reinventor. I started this Podcast because, well, honestly, because I was ready to stop pretending that “coasting to retirement” was enough. Let’s not sugar-coat it: You’ve got decades of experience, a CV cleaner than your kitchen counter, but deep down you want more something that’s genuinely yours, not just another title or another line on LinkedIn. What you'll get: Real stories. The good, the bad, and the “well, that didn’t work.” You get the unfiltered truth from people who’ve jumped off the corporate carousel (sometimes landing on their feet).

Publisher

Alan Barnes

Category

business · education

Language

en

Explicit

Yes

First episode

18 Nov 2025

Latest episode

22 Aug 2026

Latest episodes

10 episodes in the feed.

1. 

   22 Aug 2026

   The Follow Through Guy

   The real reason people fail at health, productivity, and big life changes is not a lack of knowledge - it is fear, self-sabotage, and the habit of choosing comfort over progress. Adam shares the mindset shift that took him from Ernst and Young to building My Body Tutor, and why the same accountability model now powers both fitness and productivity. What started with just three clients has grown into a 19-year business with 75+ coaches and more than 10,000 people helped - not through flashy marketing, but through human accountability, consistency, and trust. Adam breaks down why sustainable change almost always starts smaller than people want to admit, why “mission” beats “goal,” and how the psychology behind behavior matters more than the perfect plan. You'll discover: Why fear of failure - and even fear of success - keeps people stuck The hidden motivations behind self-sabotage and why “being busy” can be a form of avoidance How discomfort becomes a compass instead of a problem Why health progress spills into confidence, work, and every other part of life What AI can and cannot replace when it comes to accountability and behavior change We also get into the traps of social media, unrealistic expectations, the difference between what men and women often want from coaching, and why GLP-1s can be a useful tool without ever solving habits. Adam’s view is refreshingly grounded: knowledge is everywhere, but consistent action is rare. If you are thinking about changing your body, starting a business, or reinventing yourself at any stage of life, this conversation is a practical reminder that the next move does not have to be dramatic - it has to be real. Perfect for anyone who knows what to do, but needs help actually doing it. Adam is the founder of My Body Tutor and Done Daily, known for helping thousands of people build lasting habits through coaching, accountability, and behavior change.

2. 

   2 Aug 2026

   Stuff It I Quit

   Embracing Reinvention: From Radio Host to Media Entrepreneur with JJ Discover how Jay Jay transitioned from a decades-long broadcasting career to building a successful media business, confronting fears of irrelevance, and embracing change at midlife. This episode explores the power of intuition, the importance of leveraging past experience, and practical insights for aspiring content creators. In this episode: Why JJ decided to leave radio after 30 years and how the culture shift influenced his decision The challenge of ego and relevance in stepping away from a high-profile media career The concept of reversioning versus reinvention, and why JJ sees his move as a reversion How long-term reputation and credibility support new ventures in independent media The realities and misconceptions of starting a podcast: costs, audience growth, and monetization The significance of support networks and the importance of trusting others' expertise Practical advice for aspiring podcasters: starting simple, expectations, and long-term mindset The psychological barriers to change and how JJ's midlife decision brought excitement and joy The role of assets, savings, and independence in making bold career pivots How to leverage niche audiences and the evolving landscape of independent media The importance of courage, exposure to risk, and the desire for happiness over financial gain

3. 

   4 Jul 2026

   Dust On Her Boots

   Title: Dust On Her Boots From Foreign Correspondent to Independent Media: Anna Fifield's Journey and Insights into Global Reporting In this episode, we explore the remarkable career of a veteran journalist Anna Fifield who has reported from North Korea, Iran, and the White House, and now leads a New Zealand-focused independent media platform. Gain insights into the changing landscape of journalism, trust in media, and the importance of on-the-ground reporting in today's geopolitics.

4. 

   13 Jun 2026

   5000 Hardbacks In The Garage

   From Journalist to Children's Author: The Story of James' Reinvention Discover how James transitioned from a long career in journalism to becoming a successful author and publisher. His story highlights the power of persistence, community-building, and embracing opportunities unexpectedly. In this episode: James shares his unconventional journey into writing and publishing children's books The importance of taking the next step rather than waiting for perfect conditions How community and word-of-mouth continue to drive his success The role of risk-taking and persistence in reinventing oneself Innovative marketing strategies he uses to stand out in the industry The impact of visits to schools and community engagement on his work

5. 

   23 May 2026

   Not Being A Passenger In Your Own Life

   Unlock the secret to turning a simple art project into a global multi-million dollar business—without reinventing the wheel. Phil Williams, founder of Metal Bird, reveals how a passion for native birds evolved into a scalable, overseas success—and the surprising mindset shifts that made it possible. If you're curious about how creativity, entrepreneurial grit, and systemized scaling can transform a hobby into a thriving enterprise, this episode is your ultimate blueprint. Phil's journey begins in his shed, hammering metal silhouettes of New Zealand’s native birds to share his love of art and design. What started as a leisurely project to amuse his kids exploded into a worldwide phenomenon, with sales exceeding $35 million annually in the US alone. He shares the behind-the-scenes truths about navigating growth, from outsourcing manufacturing to mastering performance marketing—a narrative packed with tactical lessons on systematizing ideas, building community, and turning artistic passion into a powerful business model.

6. 

   19 Apr 2026

   Every Second Counts With Charlotte Glennie

   Join Charlotte Glennie as she shares her transformative journey from a near-death experience to a career in journalism across Asia. Discover how this pivotal moment reshaped her views on bravery, vulnerability, and human generosity. Explore her insights on storytelling, activism, and the evolving political landscape in China. Perfect for those seeking inspiration and a deeper understanding of resilience and authenticity.

7. 

   21 Feb 2026

   Jane Dent The Accidental Path

   Summary The conversation covers Jane Dent's journey through various career transitions, from journalism to sports broadcasting, academia, and beyond. It highlights the importance of mentoring, building relationships, and the transferable skills that have been crucial to her success. Jane's insights provide valuable advice for both young individuals and those seeking a mid-career change. Takeaways Transitioning between different roles and careers can be a non-linear journey. Mentoring and building relationships with people are key to success in various roles. Chapters 00:00 (https://www.youtube.com/watch?v=G2bsCXB3N8g) Transitioning Between Careers 05:20 (https://www.youtube.com/watch?v=G2bsCXB3N8g&t=320s) Transition to Sports Broadcasting 12:30 (https://www.youtube.com/watch?v=G2bsCXB3N8g&t=750s) Leadership and Empowerment 21:00 (https://www.youtube.com/watch?v=G2bsCXB3N8g&t=1260s) Adapting to Change 28:52 (https://www.youtube.com/watch?v=G2bsCXB3N8g&t=1732s) Transferable Skills and Career Progression

8. 

   17 Jan 2026

   Sonya's Creative Path From TV To Books

   Summary The conversation covers Sonya's journey from becoming a journalist to founding a charity, highlighting the value of storytelling, career transitions, ambition, mentorship, and the power of reinvention. It also delves into the art of scripting, the challenges of writing a book, and the importance of networking and learning. Sonya's inspiring story showcases the impact of storytelling and the positive influence of her charity work. Takeaways Career transitions The value of storytelling

9. 

   13 Dec 2025

   No Shame, More Story: Emma’s Leap from News to Film

   Join us as we delve into the inspiring journey of Emma Keeling, a storyteller who transitioned from journalism to filmmaking. In this episode, Emma shares her experiences, challenges, and the pivotal moments that led her to embrace a new creative path. Discover how Emma's passion for storytelling and her ability to connect with people have shaped her career. From her early days in journalism to her current projects in film, Emma's story is a testament to the power of reinvention and the courage to pursue one's passions. Don't miss this engaging conversation filled with insights and inspiration.

10. 

    18 Nov 2025

    Media Entrepreneur Ric Salizzo

    Ric Salizzo on Independent Media, Trust, and the Courage to Ship How a contrarian media entrepreneur built lasting success by staying agile, shipping fast, and never breaking trust with his audience.

Contact Faark I Hope It's Not Too Late

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.