My name is Fabienne and my aim is to positively impact people. On my podcast I am sharing conversations with you covering the many aspects of holistic health & fitness...& maybe some other topics along the way :)
Fab Fitness Podcast
Claim This Podcastby fabienne malti
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
My name is Fabienne and my aim is to positively impact people. On my podcast I am sharing conversations with you covering the many aspects of holistic health & fitness...& maybe some other topics along the way :)
Language
🇺🇲
Publishing Since
1/24/2022
1 verified contact email on file for Fab Fitness Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 4, 2022
Episode 4: The Fitness Industry (fro PT's) & Fitness Q's (for everyone) answered w/ Charlotte
<p>Q1. How can people train for better results?</p> <p>Q2. The best exercises for a toned shapely physique.</p> <p>Q3. What to do when you fall out a routine?</p> <p>4. The fitness industry-what it can be like working in the industry…</p> <p>5. Business mentorships! For PT’s out there.</p> <p>We hope you enjoy this episode and if you have any questions drop me a message on instagram =@fabfabifabienne</p> <p>Subscribe to the show if you like what you hear or give it a like/rating. We appreciate it!</p>
March 17, 2022
Episode 3: Q & A Tips covering how to lose weight for good, dieting/diet breaks, progressive overload & nutrition
<p>Today I am flying solo :)</p> <p>In this instagram poll Q & A I answer the following questions:</p> <p>Q1)How do I lose weight? -Laura</p> <p>Q2) Should I avoid processed foods? -Suzie</p> <p>Q3) I am feeling overwhelmed as I’ve never tracked before and nutrition isn’t my strong point, any tips? -Sarah</p> <p>Q4)Why don’t you update my workouts every week? -Ellie</p> <p>Q5) You mentioned that I may need a break from tracking but worried I will regain weight if I do. -Yarlini</p> <p>Q6)How long should I be dieting for? -Anya</p> <p>Q7)Why can’t I lose weight I’m on 1200 calories -Georgie</p> <p>I know said episode 2, but it is episode 3!</p> <p>I hope you enjoy this podcast! </p> <p>Send me a message if you have any questions & subscribe to the show if you like what you hear or give it a like/rating. I appreciate it.</p> <p><br></p> <p>Connect with me on social media</p> <p><a href="https://www.instagram.com/maltifabienne/">@maltifabienne</a></p> <p><a href="https://linktr.ee/fabfitness">fab fitness website</a></p> <p><br></p>
February 3, 2022
E2: Training through pregnancy Q & A with guest Kathryn aka KTickle fitness
<p>Today I have the lovely Kathryn who is a Pre & Post Natal Certified Personal Trainer on the podcast. We discuss all things exercise through pregnancy.</p> <p>We answer the following client questions:</p> <p>1) Hannah- What exercises should you avoid during pregnancy? At what stage/stages in pregnancy can you train, are there reasons you can’t train in pregnancy?</p> <p>2) Gemma- Should you do core exercises in pregnancy, I’ve read online you shouldn’t. </p> <p>3) Sophia- I am 5 weeks pregnant, is it okay to run? Running helps with my mental health and it’s a form of exercise that I enjoy and if I have to completely give it up I am worried my mental health could suffer</p> <p>4) Louise- What are the best exercises to do whilst pregnant?</p> <p>5) Fabienne- How do you train your pelvic floor?</p> <p>6) Anya- Is it safe to lift weights while pregnant?</p> <p>7) Sarah- What changes occur in the body that will affect my exercise routine?</p> <p>8) Georgia- What are the benefits to exercise during pregnancy?</p> <p>9) Jackie- Should I be eating for two?</p> <p>10) Haley- How does training differ in each trimester?</p> <p>11) Fabienne- What would be your top 3 pieces of advice you could give to pregnant women out there who are struggling with the overwhelming amount of information on the internet as a qualified trainer and pregnant woman yourself?</p> <p><br></p> <p>I hope you enjoy this podcast! X</p> <p><br></p> <p>Send us a message if you have any questions and subscribe to the show if you like what you hear or give us a like :) </p> <p><br></p> <p>Free guide:<a href="https://www.kticklefitness.com/pregnancy-core-training"> https://www.kticklefitness.com/pregnancy-core-training</a></p> <p>Connect with us on social media </p> <p><a href="https://www.instagram.com/maltifabienne/">@maltifabienne </a></p> <p><a href="https://linktr.ee/fabfitness" target="_blank">https://linktr.ee/fabfitness</a></p> <p><a href="https://www.instagram.com/kticklefitness/">@kticklefitness </a></p> <p><a href="https://www.kticklefitness.com/">https://www.kticklefitness.com/</a></p> <p><br></p> <p><br></p>
4 total episodes available
Deep-dive analytics for Fab Fitness Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fab Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.