Discover the incredible power of your "fuck it" moment—the moment when you boldly decided to make a change.
Join Baroness Brée, your inspiring host and creatress extraordinaire, as she shares captivating stories of fearless entrepreneurs who have followed their dreams. Get ready for thought-provoking conversations that uplift and empower, guiding you toward unlocking your true potential. If you seek a vibrant, fulfilling, and extraordinary life, don't miss this podcast. Follow us for inspiration and support as we celebrate the triumphs of those who dared to say "fuck it" and create extraordinary lives.
Rediscovering Brée: A Journey of Mindfulness and Creativity
Join Brée Nachelle, also known as Baroness Brée, as she returns to the microphone after a hiatus, sharing her transformative journey from a long-standing career to becoming a certified mindfulness facilitator.
"I finally had my own fuck it. Moment. In April, I started a new journey on my life where I am now a certified mindfulness facilitator."
Emphasizing the importance of taking a pause and finding joy amidst life's chaos. In this episode, she introduces her new creative ventures and invites listeners to connect and share guest suggestions.
Key Talking Points:
- Brée's career shift and journey towards mindfulness facilitation.
- The significance of taking breaks and rediscovering personal joy.
- Introduction of the Imagination Network [https://pensight.com/x/baronessbree/group-program-da72e140-05fb-461c-bd45-1328758441b5]and Mindful Moments [https://baronessbree.substack.com/]newsletter.
- Upcoming projects: a book, affirmation cards, and a media mastermind group.
- Encouragement for listeners to engage and suggest future podcast guests.
Send your feedback to pod at fabulousfuckery dot com
26 Nov 2021
Elizabeth Peregrina - Ayurveda Counselor and Reiki Master
Please note there was a bit of distortion that the audio team is looking to correct, thank you for your patience.
Elizabeth is a Veda Yoga Teacher, an Ayurveda Wellness Counselor, and Reiki Master Healer. She was the past Wellness Program Coordinator at Dancing Shiva Yoga and Ayurveda. She studied Ayurveda Wellness at Kerala Ayurveda Academy. She was a regular yoga teacher at Big Bear Yoga.
My journey into yoga began through an injury, which lead me on a path to Hatha Yoga & Ayurveda. I've has studied two extensive programs that covered asana, Ayurveda, pranayama (breathing techniques), mantra, and yoga therapy. A unique style of teaching brings a light-hearted variety of asana, pranayama, Ayurveda, and meditation in every class. My intention is to integrate the sister sciences of Yoga & Ayurveda by guiding one in the process of healing, inner peace, and balance. I began her yoga journey in 2005. My devotion to yoga and the desire to share with and give back to the world are what motivate me. I emphasize mindfulness-creating integrity within each pose that can be carried beyond the mat into daily life.
https://elizabethperegrina.blogspot.com/
Instagram at @reiki_the_innerg and @lyzperegrina
Create your podcas [https://zencastr.com/?via=bree]t today! #madeonzencastr
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24 Nov 2021
Carol Hamilton - Grace Social Sector Consulting
Carol Hamilton is an organization effectiveness consultant who helps nonprofits become more strategic and innovative for greater mission impact. She facilitates strategic planning, (online and in-person), helps organizations prepare for executive transitions, and provides training.
A strategic thinker, Carol works with teams and organizations to envision and frame their future strategic direction. Practical in her approach, she helps organizations think through who is key to creating their future, how to gather insights from these stakeholders, consider the big picture, imagine new possibilities, come to an agreement on their future goals, and create an initial action plan to get started. She takes a human-centered and appreciative approach in her work. Carol has more than 25 years of experience in the nonprofit and association sectors working with organizations with a range of missions.
Carol trains frequently on leadership, strategy, and innovation topics and is the host of the Mission: Impact podcast. She graduated from Swarthmore College and has her Masters in Organization Development from American University. She is a nonprofit Standards for Excellence Licensed Consultant and trained with BoardSource. She is also part of a consultant collective focused on diversity, equity, and inclusion, All In Consulting.
Where to Find Carol: www.gracesocialsector.com [https://www.gracesocialsector.com/]
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Support the show [https://www.buymeacoffee.com/baronessbree] (https://www.buymeacoffee.com/baronessbree)
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