Fabulous Women Over 40

About Fabulous Women Over 40

Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with confidence, style, and unapologetic authenticity. I’m your host, Kara Allan, Style & Image Architect and Luxury Lifestyle Strategist, dedicated to helping women and men intentionally shape how they look, how they show up, and how they experience their lives. This isn’t just a podcast—it’s a celebration of reinvention, resilience, confidence, and radiance.

Publisher

Kara Allan - Style and Identity Architect and Luxury Lifestyle Strategist

Category

arts

Language

en

Explicit

No

First episode

8 Aug 2020

Latest episode

18 Jun 2026

Latest episodes

1 of 43 episodes have a transcript.

1. 

   18 Jun 2026

   The Neuroscience of Reinvention with Riana Malia

   What if the biggest thing standing between you and the life you desire isn't your circumstances—but the identity you've been carrying? In this powerful episode of Fabulous Women Over 40, Kara Allan sits down with Riana Malia, Board-Certified Neurosomatic Practitioner, Identity Architect, and transformational guide, to explore how our nervous systems, subconscious beliefs, and personal identities shape every area of our lives—from confidence and relationships to success, abundance, and personal fulfillment. Riana shares how unresolved patterns can keep us stuck in cycles of self-sabotage, why traditional mindset work often falls short, and what it truly takes to create lasting transformation from the inside out. Together, Kara and Riana discuss the process of reinvention, the courage required to step into a new identity, and practical ways to align who you are becoming with the life you want to create. Whether you're navigating a life transition, building a business, reclaiming your confidence, or simply feeling called to something greater, this conversation will leave you inspired to think differently about what's possible. What an Identity Architect actually does How your nervous system influences your decisions and behaviors Why willpower alone doesn't create lasting change The hidden beliefs that keep people stuck How to break free from old patterns and self-sabotage The connection between identity, confidence, and success What it takes to embody the next version of yourself Practical tools to create transformation that lasts Learn more about Riana's work, programs, and resources: https://rianamalia.com/ Instagram: @RianaMalia LinkedIn: https://www.linkedin.com/in/rianamalia/ Connect with Kara Personal Stylist & Luxury Lifestyle Strategist Host of Fabulous Women Over 40 Website: Kara Allan Styling (https://karaallan.com?utm_source=chatgpt.com) Instagram: @KaraAllan If you enjoyed this episode, please subscribe, leave a review, and share it with a woman who is ready to step into her next chapter with confidence and purpose.

2. 

   18 Feb 2026

   Dating Detox: Rewriting the Rules of Real Love — Part 2

   Today, we’re continuing the conversation with dating coach Flora Ong, and this time we’re going deeper. We’re talking about what it actually looks like to embody secure love, how to stop repeating the same relationship silhouettes in different fabrics, and how to become the woman who no longer chases—she chooses. This episode is about refinement. About nervous-system safety. About standards that fit your life now—not the version of you from ten years ago. So grab your favorite drink, settle in, and let’s tailor your love life to the woman you’ve become.#podcast (https://www.youtube.com/hashtag/podcast) #women (https://www.youtube.com/hashtag/women) #Dating (https://www.youtube.com/hashtag/dating) #KaraAllan (https://www.youtube.com/hashtag/karaallan) #FloraOng (https://www.youtube.com/hashtag/floraong) #Love (https://www.youtube.com/hashtag/love)

3. 

   5 Feb 2026

   How to Have Grace, Grit & the Glow-Up in Between With Nicole Jones

   In this episode of Fabulous Women Over 40, I sit down with Nicole Jones—a Certified Career Coach, Innovation Strategist, Entrepreneurial Catalyst, Transformational Speaker, and Podcast Host—for a conversation every woman in her next chapter needs to hear.We’re talking about what happens when your career no longer fits the woman you’ve become. Nicole shares how she helps her clients clarify their direction, pivot with purpose, and step into work that actually aligns with their brilliance—not just their résumé.This episode is for the woman who knows she’s capable of more…More impact.More fulfillment.More alignment.Think of it as a career glow-up—not a total overhaul, but a strategic upgrade that finally matches your value.🎧 Listen now if you’re ready to stop circling the same opportunities and start creating momentum with intention.💬 Tell me—are you evolving in your career, or are you craving a full reinvention?#podcast #glowup #changeyourlife #KaraAllan #women

Who has been a guest on Fabulous Women Over 40

Names identified in recent episode analyses. Showing up to five guests.

• Kimberly Jones
• Daniela Gottschalk
• Raj Khedun

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

3.0 / 5

2 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

51

Contact Fabulous Women Over 40

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Fabulous Women Over 40