Podcast thumbnail for Face Down In The Arena with Carlos Vettorazzi

Face Down In The Arena with Carlos Vettorazzi

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by carlosvettorazzi4

17 episodes
Updated Daily
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Podcast Overview

<p>I'm Carlos—a writer, nurse, and ICF-certified coach.</p> <p></p> <p>Each week, I share reflections and questions for people who refuse to live on autopilot.</p> <p>Personal moments, the mindset, and habits I've adopted to grow and build a meaningful life—free from anxiety, distraction, and numbing behaviors.</p> <p>Practices that have changed the way I work, love, and live.</p> <p></p> <p>I blend ideas from Adlerian and Buddhist psychology to challenge and address harmful societal norms.</p> <p>No shortcuts. No performance. Only unsexy tools that work and stories that cost something to tell.</p> <p>I'm not here as an expert or a guru with all the answers.. I'm just someone who's<span> </span><b>faced profound sadness and burnout. Twice.</b>—who knows what it's like to feel lost, to dissociate, to numb out.</p> <p>Who's still figuring it out, who's willing to be honest about the mess and the beauty of it all.</p> <p></p> <p>New episodes drop every other Wendsday.</p> <p></p> <p><b>Subscribe to get notified when new episodes drop</b></p> <p><b></b></p> <p>I'll see you face down in the arena.</p>

Language

🇺🇲

Publishing Since

11/6/2025

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Recent Episodes

Episode thumbnail for What Is Your Focus Costing You?

May 27, 2026

What Is Your Focus Costing You?

You try to mend what you believe is broken, the anxiety, the past, the feeling of not being enough. What if your biggest weakness was your hidden strength? In this episode of Face Down in the Arena, Carlos dives into why we pour our energy into battling what we lack instead of focusing we already have.

Episode thumbnail for Your Voice is Your Value

May 13, 2026

Your Voice is Your Value

What if the voice you’ve been searching for was never lost, but quietly given away over time? In this episode, Carlos reflects on the slow fading of his own voice, from a childhood where speaking up brought backlash, to years spent reciting the lines expected of him. But this isn’t just his story. It’s the story of every teenager keeping their art hidden, every adult saying yes while their heart says no, every person who traded their voice for safety and stopped realizing they’d made the trade. And then comes the harder question: what does it take to reclaim something you didn’t even know you’d lost?

Episode thumbnail for Which Version of You Gets To Live?

April 29, 2026

Which Version of You Gets To Live?

You tell yourself it’ll only take a second. Just one more thing, and then you’ll start living. You keep going, and somewhere behind you, you can hear life fading away.   In this episode of Face Down in the Arena, Carlos Invites us to not ask not "am I doing enough," but "which version of me gets to exist right now?"   If you've ever caught your own reflection and didn't like what you saw, this one is for you.

17 total episodes available

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What is Face Down In The Arena with Carlos Vettorazzi?
<p>I'm Carlos—a writer, nurse, and ICF-certified coach.</p> <p></p> <p>Each week, I share reflections and questions for people who refuse to live on autopilot.</p> <p>Personal moments, the mindset, and habits I've adopted to grow and build a meaningful life—free from anxiety, distraction, and numbing behaviors.</p> <p>Practices that have changed the way I work, love, and live.</p> <p></p> <p>I blend ideas from Adlerian and Buddhist psychology to challenge and address harmful societal norms.</p> <p>No shortcuts. No performance. Only unsexy tools that work and stories that cost something to tell.</p> <p>I'm not here as an expert or a guru with all the answers.. I'm just someone who's<span> </span><b>faced profound sadness and burnout. Twice.</b>—who knows what it's like to feel lost, to dissociate, to numb out.</p> <p>Who's still figuring it out, who's willing to be honest about the mess and the beauty of it all.</p> <p></p> <p>New episodes drop every other Wendsday.</p> <p></p> <p><b>Subscribe to get notified when new episodes drop</b></p> <p><b></b></p> <p>I'll see you face down in the arena.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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