Face Your Fears podcast hosted by Sam Fears. Conversations about what’s happening with us and what’s happening around the world. Thank you for tuning in, and be sure to come back for more!
We have all heard the saying before, "mind over matter", meaning if you don't mind, then it doesn't matter. That can apply to anything, and while I relate it to a few things throughout the episode, the main thing I wanted to relate it to was a healthy lifestyle. The comparison is that if you do not mind living unhealthy then leading a healthy lifestyle does not matter. Now if you are someone who is tired of being overweight and wants to see what their body is truly capable of, then living that unhealthy lifestyle DOES matter, so it is time to enact a change. If this is you, then please reach out to me and let's get you started on your life changing journey!
8 Jan 2024
#115 What We Wish We Knew / Alex Dettmers
In this episode, me and Alex talk about a few things that we have learned along the way in the realm of fitness. Since we are always learning, this is a topic we are sure to circle back around to as we continue our education. In you have questions that arise or some that have been bugging you, reach out to either one of us and we will be happy to help!
If you read this far, I appreciate you for who you are and do not ever change for anyone!
Unless you're Hitler, then... Bei der Wahrheit bleiben!!!
And if you made it THIS far, share this shit or else.
10 Oct 2023
#114 CREATINE: What It Does And How It Works
In my first Spotify video, I explain the basic mechanism of creatine in the body and how supplementation with creatine is processed and used by the body. I have been using creatine for years and recommend it to anyone looking to cut fat or build muscle. I hope this video helps anyone wanting to get a quick understanding of creatine! If you enjoyed, please share it with your gym friends and help take their training to the next level!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
3.7 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
Contact Face Your Fears
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Face Your Fears?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
