Everyone regularly sees the hot new fad popping up but what do those fads really do? Ever wonder what celery juice is actually for or why everyone is taking CBD? Join two best friends as they uncover the truth behind lifestyle fads and share their own experience with them. Half research, half experience, and a whole lot of laughs along the way. You won't want to miss this wild ride. New episodes every Thursday!
Ending the season with a fad that everyone has heard of, intermittent fasting! It's a fad that has been circulating for many years now that sets windows of time for eating and fasting to ultimately help with health and weight loss. Learn all about the different types of intermittent fasting to help decide what's best for you! Best of all, learn how the science of it works to get into the prime fasting cycles to help with weight loss. You won't want to miss this one. Enjoy!
29 Apr 2021
Heavy Metal Detox Smoothie
Wait, there are heavy metals in our bodies? Say what!? This week your gals go into the different metals that are a part of our everyday lives and how your body absorbs them. We turn to the Medical Medium (who coined the celery juice fad) to try out the latest trendy detox. Listen to see if Nikita felt any different after drinking the Heavy Metal Detox Smoothie and whether we think this one was worth it or not!
22 Apr 2021
Sleep Schedules & Cycles
We've seen people share experiences about waking up at 5 every morning, or about sleeping 8+ hours a night, or getting into bed at 9 every night. What is this? Should we be sleeping more or less? We dive into sleep schedules and how to optimize sleep for a better performing you! Sleep is the backbone of all our recover and is a crucial part to being on top of your game in all walks of life. You'll learn all about chronotypes and be given some magic tips from top psychologists and neuroscientists on how you too can live better just by optimizing your sleep. And best of all, learn how it went for us when we tried it out!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
124 ratings
Contact fadish
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of fadish?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
