采访100个做副业的人； 我们相信工作不止一种，生活不止一面。
Podcast Overview
采访100个做副业的人； 我们相信工作不止一种，生活不止一面。
Language
🇨🇳
Publishing Since
3/8/2025
1 verified contact email on file for FAFA TALK
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Recent Episodes
May 13, 2026
EP13 和Sherry聊深度休息 | 我们总是假装努力，来逃避更重要的问题
<p>不知道大家是不是都有这样的感受：上班奔命，下班后累到什么都不想做，只能瘫着刷手机，但一天一天，疲劳感越积越多，怎么都休息不过来。</p><p>看起来我们都很努力，都又一直在应付。各种需求把时间切得稀碎，让你没有时间去想：这些事情里，哪些是真的重要的？哪些只是在消耗我？</p><p>这期节目，我们请来了曾经是建筑师，如今是瑜伽老师和内容创作者的Sherry。她曾经在中环开颇受欢迎的深度休息瑜伽课程。在香港，她带着大家在公园，海边，画廊里练瑜伽，后来又成为新手妈妈，如今搬到广州重建生活。她也一直在经历着自己的失控时刻。这期节目不仅仅是关于瑜伽练习的分享，更多的是以我们自身经历探讨，面对永远存在的不确定性，怎么样能让自己有一个稳定的核心。</p><p>如果在广州想练习瑜伽的朋友，欢迎联系这个可爱的女生：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/560bfc163f0f3c4ae982bafb?xsec_token=ABFPRcH2QB9srywjc_DEyg2Fv23yHa3uTtMa50tybzXp0%3D&xsec_source=pc_search">Sherryinside</a></p><p>时间轴</p><p><a class="timestamp">00:01:02</a> 开场：从MOMO嘴肿、免疫力下降说起——身体在替你说话</p><p><a class="timestamp">00:02:02</a> "我很想运动，但我找不到时间"——加班族的运动死局</p><p><a class="timestamp">00:04:00</a> 中午一小时能做什么？Sherry在香港中环开的午休课</p><p><a class="timestamp">00:06:00</a> 修复瑜伽是什么？不是真的睡着，但比午睡休息得更深</p><p><a class="timestamp">00:07:02</a> 运动的意义不只是锻炼——它帮你把注意力从混乱里抽离出来</p><p><a class="timestamp">00:10:00</a> 瑜伽有哪些流派？</p><p><a class="timestamp">00:13:00</a> 不是哪里疼就练哪里——身体是一整块布，根源可能在另一个地方</p><p><a class="timestamp">00:19:01</a> 怎么成为一个瑜伽教练？200小时培训里每天在学什么</p><p><a class="timestamp">00:22:00</a> 孕产瑜伽和普通瑜伽有什么不同？她说：是先为学员学，也为自己学</p><p><a class="timestamp">00:28:00</a> 建筑师 + 瑜伽教练，反差很大的职业选择，其实都是创作，也互相调节</p><p><a class="timestamp">00:33:00</a> 辞职全职教瑜伽，一个半月后发现怀孕了——计划全部打乱</p><p><a class="timestamp">00:38:01</a> 在宏大的建筑项目里，她开始找不到自己的作用在哪里</p><p><a class="timestamp">00:48:01</a> 有了宝宝之后——"我先跟你说结论：没有办法平衡"</p><p><a class="timestamp">00:56:00</a> 为什么你感觉做了很多，但核心的事一直没动？</p><p><a class="timestamp">01:00:01</a> 产后女性被"耽误"的那一两年，到底算不算真的耽误？</p><p><a class="timestamp">01:05:00</a> 所有说"很急"的需求，其实都没那么急——一张纸解决职场业务条线混乱</p>
March 22, 2026
EP12 AI正在如何改变游戏行业？技术进步飞快，却无法让人“上瘾”
Host Qian Jing, a versatile side-hustler and veteran game industry professional, discusses how AI is transforming the game industry, from production pipelines to the future of intelligent agents.
December 30, 2025
EP11 做副业一年半，我们赚钱了吗？｜用10个问题复盘我们的2025
The three female hosts of FAFA TALK reflect on their side hustles, personal growth, and evolving perspectives gained over the past year, sharing insights into teamwork and embracing individual journeys.
13 total episodes available
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- What is FAFA TALK?
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This podcast updates daily.
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