About Faith and Mental Wellness Podcast with Shakeeta Torres
”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”
(Episode 24): Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger
Christina Eppenger discusses balancing mental health, motherhood, business, and ministry, offering strategies for resilience and managing multiple roles, in this interview with Shakeeta Torres.
12 Jul 2024
(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher
Nutritional therapist Meredyth Fletcher discusses healing one's relationship with food by addressing distorted perceptions and seeing it as nourishment from God in this interview.
28 Jun 2024
(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres
How Unforgiveness Affects our Mental and Physical Health w/ Shakeeta Torres
🌟 Research shows that operating in unforgiveness towards ourselves and others can significantly impact our mental and physical health. Today, we're diving deep into this topic to explore the effects in detail. 🌟
In this podcast episode, I will share personal testimonies of how I have healed from unforgiveness and the steps I take to keep my heart free from it. Join me on this journey towards emotional and physical well-being as we uncover the power of forgiveness. 💖
Don't forget to like, comment, and subscribe for more insights and personal stories. 🙏✨
Resources and Videos Mentioned:
A Heart that Forgives Peer Support Group & Book:
https://www.empoweredpurposeacademy.com/forgivenessworkshop
Book Only:
https://www.lulu.com/spotlight/shakeetatorres
My Testimony:
https://podcasters.spotify.com/pod/show/shakeetatorres/episodes/Season-1-Episode-1-My-Testimony-The-Pain-esiqnj
Previous Live about Exposure:
https://www.youtube.com/live/-OXdIxpv35k?si=FpdBvZmcqj6d5wCM
Faith and Mental Wellness Podcast:
https://www.faithandmentalwellnesspodcast.faith/
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 (https://forms.gle/vtRnqLCGXdrnxYZR8)
Support us by Purchasing Merch
https://faith-mental-wellness.creator-spring.com (https://faith-mental-wellness.creator-spring.com/)
Explore the Faith and Mental Wellness Directory
https://www.faithandmentalwellnessdirectory.faith/ (https://www.faithandmentalwellnessdirectory.faith/)
Resources Mentioned:
10 Essential Tips to Starting a Christian Life Coaching Business:
https://www.empoweredpurposeacademy.com/christianlifecoachingguide (https://www.empoweredpurposeacademy.com/christianlifecoachingguide)
Become a Guest Blogger: EmPowered Thought Leaders:
https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging (https://www.empoweredpurposeacademy.com/empoweredthoughtleadersguestblogging)
Request Shakeeta Torres to speak 🎤 at your event: https://www.shakeetatorres.com/ (https://www.shakeetatorres.com/)
💬 Stay Engaged: Don't forget to leave us a raving review, subscribe, and share this insightful conversation with your family, friends, and colleagues.
👥 Connect with Us:
Become a Guest: https://forms.gle/vtRnqLCGXdrnxYZR8 (https://forms.gle/vtRnqLCGXdrnxYZR8)
Support us by Purchasing Merch
https://faith-mental-wellness.creator-spring.com (https://faith-mental-wellness.creator-spring.com/)
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
13 ratings
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