Faith & Focus: A Moment for Your Mind

About Faith & Focus: A Moment for Your Mind

A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. I’m Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing begins. You are not alone. You are not too broken. Healing is possible. If you are walking through grief, listen to my audiobook, Jesus, Lover of My Soul: Helping Women Worship Through Grief.

Publisher

💠 Gigi Parker, Brain and Mental Health Coach (BCMHC, BCBHC)

Category

health & fitness

Language

en

Explicit

No

First episode

25 Jul 2025

Latest episode

17 Sept 2026

Latest episodes

134 episodes in the feed.

1. 

   17 Sept 2026

   I Can Support You, But I Cannot Heal You: When His Unhealed Wounds Become Her Burden

   What happens when supporting the person you love slowly turns into carrying the healing work they refuse to do? In this episode of Diaries of the Depleted Wife, Coach Gigi Parker explores the difference between compassion and unhealthy carrying. Through the picture of a wife climbing back through her own thorns to reach her wounded husband, we confront a painful truth: love can offer support, but healing still requires participation. This conversation makes room for wives, husbands, and singles as we discuss childhood trauma, emotional responsibility, boundaries, accountability, and the exhaustion that comes from managing another adult’s unresolved pain. Using the FOCUS Healing Framework, you will learn how to: • Face what hurts
• Observe the impact
• Connect to safe support
• Unlearn survival patterns
• Step into wholeness Today’s Gigiism: “I can reach for you, but I cannot climb for you.” Content note: This episode discusses childhood trauma, anger, emotional harm, abuse, and unhealthy relationship patterns. Please listen with care. SAFETY SUPPORT If establishing a boundary could lead to threats, stalking, violence, forced sexual contact, financial retaliation, or danger to you or your children, contact a qualified domestic violence advocate for individualized safety planning. National Domestic Violence Hotline
Call: 1-800-799-7233
Text: START to 88788
Visit: TheHotline.org If you are in immediate danger, call 911 when it is safe to do so. SPONSOR Faith & Focus is sponsored by FOCUS: Faith & Mental Health, Inc., serving women, children, and families through faith-centered mental-health education, community support, and pathways toward healing. Visit: focusfaithmentalhealth.org MUSIC CREDIT “Be Still and Know”
Written by Geleta “Gigi” Parker
Piano by Debary Thompson Follow Faith & Focus: A Moment for Your Mind and share this episode with someone who keeps climbing back into the thorns to rescue everybody else. #FaithAndFocus #DiariesOfTheDepletedWife #HealingIsHoly #MentalHealthMatters #HealthyBoundaries

2. 

   7 Sept 2026

   God Hates Divorce, But Doesn’t He Also Hate Abuse?

   “God hates divorce.” But what happens when those four words are used to keep someone trapped in betrayal, fear, control, emotional abandonment, or abuse? After watching The Death of a Pastor’s Wife, Coach Gigi confronts a painful question many believers are afraid to ask: Does honoring God mean continuing to accept harm in the name of saving a marriage? This conversation reaches beyond wives. It is for women and men, married or divorced, and anyone who has been told to pray harder, submit longer, forgive faster, or remain silent while slowly disappearing inside a relationship. There is a difference between fighting for a covenant and being sacrificed to preserve its appearance. Press play, and let’s talk honestly about what God values, what Scripture should never be used to excuse, and why protecting your life is not the same as dishonoring your faith. CONTENT NOTICE: This episode discusses domestic abuse, emotional and spiritual abuse, infidelity, sexual withholding, and relationship trauma. Please listen with care and honor your emotional capacity. Written and hosted by Coach Geleta “Gigi” Parker. Presented by FOCUS Faith & Mental Health, Inc. https://focusfaithmentalhealth.org Theme music: “Be Still and Know,” written by Geleta “Gigi” Parker, with piano by Debary Thompson.

3. 

   1 Sept 2026

   Everybody Showed Up, But I Still Felt Alone

   What happens when a room is filled with people celebrating you, yet your heart still feels the absence of the one person you expected to be emotionally present? In Episode 3 of Diaries of the Depleted Wife, Coach Geleta “Gigi” Parker explores the painful difference between physical proximity and emotional presence. Through a personal birthday experience, she gives language to emotional neglect, attachment injuries, hypervigilance, and the quiet loneliness that can exist within a relationship. This conversation is not about publicly punishing a spouse. It is about naming what hurts, recognizing what emotional safety should feel like, and refusing to overlook the people who genuinely show up because one person did not. Whether you are married, single, divorced, or recovering from an emotionally neglectful relationship, this episode reminds you that your need for attentive, truthful, and emotionally safe love is not unreasonable. GGism: “Proximity is not presence.” Featured Scripture: “Rejoice with those who rejoice; mourn with those who mourn.” Romans 12:15 Faith & Focus: A Moment for Your Mind is written and hosted by Coach Geleta “Gigi” Parker and presented by FOCUS: Faith & Mental Health, Inc. Theme music: “Be Still and Know,” written by Geleta “Gigi” Parker, with piano by Debary Thompson. Visit focusfaithmentalhealth.org.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Faith & Focus: A Moment for Your Mind

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.