The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.

Faith Based Weight Loss for Women Podcast
Claim This Podcastby Diana Sahakian, PT, MS, MPT
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Podcast Overview
The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.
Language
🇺🇲
Publishing Since
6/8/2021
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Recent Episodes

August 6, 2025
#090 A quick update about the podcast
<p>Hey friends! After much prayer and thoughtful reflection,I’ve decided to pause the podcast for now. This shift will allow me to focus more intentionally on our Stay Fit Wellness Coaching Facebook community, YouTube channel, and clients.</p><p><br></p><p>I’m so grateful for each of you—for listening, sharing, and cheering me on through every episode. While this is a pause, it’s not goodbye. I’d love to stay connected with you in these three meaningful ways:</p><p>1. <a href="https://www.facebook.com/groups/stayfitwellness " target="_blank" rel="ugc noopener noreferrer">Join our FREE Stay Fit Wellness Coaching Facebook group</a> – a vibrant, grace-filled community cheering each other on</p><p>2. <a href="https://www.youtube.com/@stayfitwellness" target="_blank" rel="ugc noopener noreferrer">Subscribe to my Youtube channel</a> for freshcontent, coaching tips, and encouragement</p><p>3. <a href="https://stayfitwellnesscoaching.com" target="_blank" rel="ugc noopener noreferrer">Get on my email list for free resources</a>, devotionalsand wellness coaching straight to your inbox</p><p><br></p><p>I’ll continue to cheer you on and stay committedto help you care for your body, mind and spirit.</p><p><br></p><p>Let’s keep growing together. I can’t wait to connect withyou on these other platforms!</p><p><br></p><p>Diana Sahakian, PT, MS, MPT</p>

July 2, 2025
#089: Why your lack of sleep is making you fat & 3 things you need to start doing right away
Diana Sahakian discusses how insufficient sleep hinders weight loss for women and presents three actionable steps to enhance sleep quality and boost energy levels.

June 4, 2025
#088: The path to better emotional wellness – 3 essentials you can't ignore to lose weight & feel great
Diana Sahakian discusses the critical connection between emotional wellness and successful weight loss, highlighting practical steps to cultivate a healthier emotional life for improved consistency and motivation in one's wellness journey.
90 total episodes available
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Diana Sahakian
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Frequently asked questions
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- What is Faith Based Weight Loss for Women Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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