Faith Based Weight Loss for Women Podcast

About Faith Based Weight Loss for Women Podcast

The Faith Based Weight Loss for Women Podcast helps women address and manage all aspects of weight loss so they can lose weight, gain energy and reduce stress. Listeners will learn how to move from stuck to unstoppable, from exhausted to energized and from feeling defeated to feeling confident again. This podcast will guide and equip you on your wellness journey so you can experience total transformation in mind, body and spirit.

Publisher

Diana Sahakian, PT, MS, MPT

Category

health & fitness

Language

en

Explicit

No

First episode

8 Jun 2021

Latest episode

6 Aug 2025

Latest episodes

90 episodes in the feed.

1. 

   6 Aug 2025

   #090 A quick update about the podcast

   Hey friends! After much prayer and thoughtful reflection,I’ve decided to pause the podcast for now. This shift will allow me to focus more intentionally on our Stay Fit Wellness Coaching Facebook community, YouTube channel, and clients. I’m so grateful for each of you—for listening, sharing, and cheering me on through every episode. While this is a pause, it’s not goodbye. I’d love to stay connected with you in these three meaningful ways: 1.     Join our FREE Stay Fit Wellness Coaching Facebook group (https://www.facebook.com/groups/stayfitwellness ) – a vibrant, grace-filled community cheering each other on 2.    Subscribe to my Youtube channel (https://www.youtube.com/@stayfitwellness) for freshcontent, coaching tips, and encouragement 3.    Get on my email list for free resources (https://stayfitwellnesscoaching.com), devotionalsand wellness coaching straight to your inbox I’ll continue to cheer you on and stay committedto help you care for your body, mind and spirit. Let’s keep growing together. I can’t wait to connect withyou on these other platforms! Diana Sahakian, PT, MS, MPT

2. 

   2 Jul 2025

   #089: Why your lack of sleep is making you fat & 3 things you need to start doing right away

   Diana Sahakian discusses how insufficient sleep hinders weight loss for women and presents three actionable steps to enhance sleep quality and boost energy levels.

3. 

   4 Jun 2025

   #088: The path to better emotional wellness – 3 essentials you can't ignore to lose weight & feel great

   Diana Sahakian discusses the critical connection between emotional wellness and successful weight loss, highlighting practical steps to cultivate a healthier emotional life for improved consistency and motivation in one's wellness journey.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

14 ratings

Spotify

4.5 / 5

6 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

0

YouTube

0

Engagement

82

Contact Faith Based Weight Loss for Women Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.