Faith Building Podcast, hosted by the inspiring duo Vladi Kuna and Norman Gräter. This isn't just another podcast—it's your guide to creating a life full of faith, belief, and purpose. We'll dive deep into spirituality, self-growth, and how to apply powerful success principles to thrive in your everyday life. Whether you're building faith in yourself, others, or a higher purpose, this podcast is for YOU.

Faith Building Podcast
Claim This Podcastby Vladi Kuna / Norman Gräter
Podcast Overview
Faith Building Podcast, hosted by the inspiring duo Vladi Kuna and Norman Gräter. This isn't just another podcast—it's your guide to creating a life full of faith, belief, and purpose. We'll dive deep into spirituality, self-growth, and how to apply powerful success principles to thrive in your everyday life. Whether you're building faith in yourself, others, or a higher purpose, this podcast is for YOU.
Language
🇺🇲
Publishing Since
12/27/2024
1 verified contact email on file for Faith Building Podcast
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Recent Episodes

June 22, 2026
077 Reprogram Your Self-Image for Success
<p class="MsoNormal">In this episode, Norman and Vladi explore the profound impact of self-image on success, confidence, and life choices. They share personal stories, practical exercises, and insights on how to reprogram your inner self-image for a more fulfilling life.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Key Topics</p> <p class="MsoNormal">The role of self-image as a filter between subconscious and body</p> <p class="MsoNormal">Personal stories of scams and failures to illustrate self-image impact</p> <p class="MsoNormal">Exercises to change inner self-image in 15 minutes daily</p> <p class="MsoNormal">The importance of self-talk and internal dialogue</p> <p class="MsoNormal">The influence of childhood beliefs on current self-image</p> <p class="MsoNormal">The concept of self-image as a mental construct, not reality</p> <p class="MsoNormal">Strategies to raise self-image and standards</p> <p class="MsoNormal">The impact of external appearance versus internal confidence</p> <p class="MsoNormal">The law of rhythm and moving through highs and lows</p> <p class="MsoNormal">The importance of intentional self-image creation</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Takeaways</p> <p class="MsoNormal">Your self-image is the thermostat that controls your success and happiness.</p> <p class="MsoNormal">You cannot outperform your current self-image.</p> <p class="MsoNormal">Changing your self-image requires consistent effort and mental reprogramming.</p> <p class="MsoNormal">Your subconscious mind follows the commands you give it, like a computer.</p> <p class="MsoNormal">External changes (clothes, appearance) are less important than internal beliefs.</p> <p class="MsoNormal">You are not your failures; they are just actions, not your identity.</p> <p class="MsoNormal">Practicing visualization and positive self-talk can reprogram your inner beliefs.</p> <p class="MsoNormal">Letting go of old self-image is essential for growth.</p> <p class="MsoNormal">Surrounding yourself with supportive, growth-oriented people accelerates change.</p> <p class="MsoNormal">Success begins with how you see yourself, not just what you do.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Sound Bites</p> <p class="MsoNormal">"You cannot outperform your current self-image."</p> <p class="MsoNormal">"Your self-image is a mental construct, not reality."</p> <p class="MsoNormal">"Change your self-image to change your life."</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Chapters</p> <p class="MsoNormal">00:00 Understanding Self-Image</p> <p class="MsoNormal">05:25 The Role of Self-Image in Achieving Goals</p> <p class="MsoNormal">10:14 The Impact of Self-Image on Relationships and Success</p> <p class="MsoNormal">16:38 Changing Your Self-Image: Practical Steps</p> <p class="MsoNormal">23:42 The Power of Visualization and Inner Dialogue</p>

June 15, 2026
076 The Hidden Power of Communication in Relationships
<p class="MsoNormal">In this episode, Norman and Vladi explore the profound impact of communication, perception, and attitude on personal and professional relationships. They share stories and practical insights on how simple acts like smiling, greeting, and understanding triggers can transform interactions and outcomes.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Key Topics</p> <p class="MsoNormal">The story of Paul and Anna illustrating miscommunication</p> <p class="MsoNormal">Three ways to understand what a conflict is truly about</p> <p class="MsoNormal">The role of energy and perception in communication</p> <p class="MsoNormal">How self-awareness and self-love influence interactions</p> <p class="MsoNormal">The importance of gratitude and positive attitude in daily life</p> <p class="MsoNormal">The impact of small gestures like smiling and greeting</p> <p class="MsoNormal">How to handle triggers and emotional reactions</p> <p class="MsoNormal">The significance of being present and attentive in conversations</p> <p class="MsoNormal">The connection between self-growth and effective communication</p> <p class="MsoNormal">Practical tips for improving personal and professional relationships</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Takeaways</p> <p class="MsoNormal">Ask what a conflict is really about to avoid misunderstandings</p> <p class="MsoNormal">Step into the other person's shoes to understand their perspective</p> <p class="MsoNormal">Pay attention to non-verbal cues and emotional energy</p> <p class="MsoNormal">Practice gratitude and positive attitude daily</p> <p class="MsoNormal">Recognize triggers and understand their roots in childhood or past experiences</p> <p class="MsoNormal">Focus on serving others and making them feel good</p> <p class="MsoNormal">Use simple acts like smiling and greeting to build rapport</p> <p class="MsoNormal">Avoid complaining to maintain a positive environment</p> <p class="MsoNormal">Be present and attentive to deepen connections</p> <p class="MsoNormal">Reprogram your mindset with consistent positive habits</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Sound Bites</p> <p class="MsoNormal">"It was never about the newspaper."</p> <p class="MsoNormal">"Ask what it's really about."</p> <p class="MsoNormal">"Triggers reveal inner wounds."</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Chapters</p> <p class="MsoNormal">00:00 The Importance of Communication</p> <p class="MsoNormal">05:04 Understanding Emotional Triggers</p> <p class="MsoNormal">11:09 Navigating Fear and Expectations</p> <p class="MsoNormal">17:18 The Power of Connection and Service</p> <p class="MsoNormal">24:53 Simple Steps to Enhance Communication</p>

June 8, 2026
075 The Hidden Roots of People-Pleasing and How to Overcome Them
<p class="MsoNormal">In this insightful episode, Norman Gräter and Vladi Kuna explore the roots and impacts of people-pleasing, emphasizing the importance of authenticity, self-love, and living true to oneself. They discuss how childhood conditioning influences adult behaviors, the role of approval and validation, and practical steps to overcome the need for external validation to lead a more fulfilled life.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Key Topics</p> <p class="MsoNormal">The origins of people-pleasing in childhood</p> <p class="MsoNormal">The connection between approval and self-worth</p> <p class="MsoNormal">Practical steps to increase self-love and authenticity</p> <p class="MsoNormal">The impact of habits and self-talk on behavior</p> <p class="MsoNormal">The importance of living in the present and embracing life</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Sound Bites</p> <p class="MsoNormal">"Living a lie has huge consequences"</p> <p class="MsoNormal">"Progress over perfection, be authentic"</p> <p class="MsoNormal">"Your network is your net worth"</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Chapters</p> <p class="MsoNormal">00:00 Understanding People-Pleasing</p> <p class="MsoNormal">06:04 The Impact of Self-Approval</p> <p class="MsoNormal">10:57 Authenticity and Self-Expression</p> <p class="MsoNormal">16:38 Breaking Free from Childhood Conditioning</p> <p class="MsoNormal">20:32 Living Authentically and the Mayfly Metaphor</p>
78 total episodes available
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- What is Faith Building Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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