What I Have, I Give is a faith-based podcast where lived experience meets the power of the Gospel. Inspired by Acts 3:6, each episode offers honest conversation, testimony, and encouragement — freely given. This space is rooted in humility, obedience, and the leading of the Holy Spirit. Through Scripture, story, and community, #WIHIG creates space for God to move, heal, and remind us that whatever we have is enough. My hope is that you will be inspired to give whatever you have so others may encounter God. Scripture-anchored. Spirit-led. Freely given. Thank you for being here 🤍
Faith on Fitness
Claim This Podcastby Olaa
5.0(2 reviews)
19 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
What I Have, I Give is a faith-based podcast where lived experience meets the power of the Gospel. Inspired by Acts 3:6, each episode offers honest conversation, testimony, and encouragement — freely given. This space is rooted in humility, obedience, and the leading of the Holy Spirit. Through Scripture, story, and community, #WIHIG creates space for God to move, heal, and remind us that whatever we have is enough. My hope is that you will be inspired to give whatever you have so others may encounter God. Scripture-anchored. Spirit-led. Freely given. Thank you for being here 🤍
Language
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Publishing Since
2/1/2021
1 verified contact email on file for Faith on Fitness
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Recent Episodes
May 19, 2026
running & life lessons from a former olympic-trained athlete
<p>This episode is a little different from the usual as I share a side of my story that not many people know — I was once an Olympic-trained track athlete.</p><p><br></p><p>In this episode, I talk about my background in sprinting, training with Olympic athletes, and what eventually shifted me away from the sport. I also share what it was like years later transitioning from sprinting into long-distance running and the major differences between the two when it comes to training, discipline, mindset, breath, and endurance.</p><p><br></p><p>I also reflect on a recent 5K run I did after a long break from running. No music, no phone, no distractions — just me, thoughts (that I share), and the mental challenge of pushing through.</p><p><br></p><p>Whether you’re a runner or not, I hope this episode encourages you to revisit something you once loved, challenge yourself in a new way, and remember that life is much more like a long-distance run than a sprint.</p>
May 11, 2026
unscripted: a road trip, healing & things we needed to hear
<p>This week's episode was unplanned and unexpected. It was just me and my friend Kat in the car having a real conversation and at some point we decided to hit record. </p><p>It started with a book the Holy Spirit prompted me to pull off my shelf during prayer — Well Done! Good and Faithful Servant — and turned into a conversation that kept going. Here's what we got into:</p><p><strong>Spiritually unemployed.</strong> What it actually means to be active in your faith — not just attending, but showing up and doing the work. </p><p><strong>Serving with the wrong heart.</strong> The difference between planting seeds and needing to see the harvest and what it reveals about your motives.</p><p><strong>The patterns we carry.</strong> Generational cycles, survival mode, and the stuff that only surfaces when something shakes you — like a relationship.</p><p><strong>Letting God do the deep work.</strong> Why deliverance matters and what it actually costs to let God in to do 'surgery'.</p><p>And somewhere between the miles and the honesty, we landed on this: healing often requires hurting first<strong>.</strong> Nobody wants to hear that. But here we are.</p><p><strong>Resources & Links:</strong></p><ul><li><a href="https://www.amazon.ca/Well-Done-Leon-van-Rooyen-ebook/dp/B0DGRG89BJ/ref=sr_1_1?crid=1G458OPEMB06S&dib=eyJ2IjoiMSJ9.kkX2nWn3pCqBe1helaJaWfjM7QsR1MecLewC73c1WgqnQk64S2Fq7KGC0gdObF_rbz5nG9z2ztzzuI3eJyyTTXTIMpsOrphBsLyFElU_6gC12TFR7AgPPOU-9zifnt6VNFgFXb6kejxA7msSwEW5elijia0uRIdUTscMZGm-e98D63hRd0omxA6wivvh4ecjr2Vz2HpUusa6I-CNeUZ8_EXdcVO4CoEisW5L7c1WOHE.KXiS1cH2IEcSYfmodPSn4AfbNbUTJDlui0JSGYP5JnY&dib_tag=se&keywords=Well+Done+Good+and+Faithful+Servant+leon&qid=1778459926&sprefix=well+done+good+and+faithful+servant+leon%2Caps%2C139&sr=8-1" target="_blank" rel="ugc noopener noreferrer">Book: Well Done Good and Faithful Servant </a></li><li><a href="https://www.biblegateway.com/passage/?search=Matthew+28%3A19-20&version=NIV" target="_blank" rel="ugc noopener noreferrer">The Great Commission - Matthew 28:19-20</a></li></ul><p><br /></p>
May 3, 2026
delighting and abiding: the keys to the desires of your heart
<p>Have you ever wondered if God <strong>really</strong> give us the desires of our hearts? This episode dives into this question and what it means to align our desires with His will. </p><p>We uncover the deeper meanings behind some well-known Bible verses like Psalm 37:4 and discover how our relationship with God plays a crucial role in our personal desires and spiritual alignment .</p><p>We explore how delighting AND abiding in Christ makes us more in tune with God' desires and His promises. </p><p>Topics Covered:</p><ul><li>What it really means to Abide in Christ</li><li>Rethinking the meaning of delighting yourself in the Lord</li><li>Why having an intimate relationship with Christ is essential to having your desires fulfilled </li></ul><p>Resources & Links:</p><ul><li><a href="https://www.biblegateway.com/passage/?search=Psalm+37%3A4&version=KJV" target="_blank" rel="ugc noopener noreferrer">Psalm 37:4</a></li><li><a href="https://www.biblegateway.com/passage/?search=John+15%3A7&version=NKJV" target="_blank" rel="ugc noopener noreferrer">John 15:7</a></li><li><a href="https://www.biblegateway.com/passage/?search=John+15%3A4&version=NKJV" target="_blank" rel="ugc noopener noreferrer">John 15:4</a></li></ul><p><br></p>
19 total episodes available
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Frequently asked questions
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- What is Faith on Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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