
Faith Over Anxiety for Moms
Claim This Podcastby Rachel Cross – Christian Anxiety Coach
Podcast Overview
<p><span>Top 5% Globally Ranked Podcast for Christian Moms</span></p> <p><span>Do you love Jesus… but still struggle with anxiety as a mom?</span></p> <p><span>Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?</span></p> <p><span>Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto?</span></p> <p><span>If that sounds like you, you are not broken — and you are not alone.</span></p> <p><span>Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear.</span></p> <p><span>This is a safe, honest space for moms navigating anxiety, overwhelm, intrusive thoughts, and the emotional weight of motherhood — especially after loss, trauma, or seasons that changed you.</span></p> <p><span>I’m </span><b>Rachel Cross</b><span> — wife, mom, former teacher, and a woman who knows firsthand what it’s like to carry anxiety into motherhood. I’ve walked through seasons of fear, grief, therapy, prayer, and learning how to calm my nervous system while clinging to God’s truth. </span></p> <p><span>For a long time, I believed my anxiety meant my faith wasn’t strong enough — until I learned that faith and practical mindset tools can work </span><span>together</span><span> to bring real calm.</span></p> <p><span>On this podcast, we talk about what it actually looks like to follow Jesus </span><span>and</span><span> manage anxiety in real life.</span></p> <p><span>Each week, you’ll find:</span></p> <p><b>💜Biblical tools</b><span> that ground you in God’s Word without guilt or pressure</span></p> <p><span><b>💜Mindset and therapy-inspired strategies</b> to calm anxious thoughts and spirals<br /></span></p> <p><b>💜Practical encouragement for motherhood</b><span>, including raising anxious children and navigating mom guilt</span></p> <p>💜<strong>Honest conversations</strong> about anxiety after loss, fear for your kids, and learning to trust God again</p> <p><span>This isn’t a podcast about “just praying harder.”</span><span><br /></span><span></span></p> <p><span>And it’s not about fixing yourself.</span></p> <p><span>It’s about learning how to calm your mind, anchor your heart in truth, and show up as a more present, peaceful mom — one faithful step at a time.</span></p> <p><span>You’ll leave each episode with clarity, comfort, and simple tools you can use right away — whether anxiety hits out of nowhere, shows up at bedtime, or creeps in during quiet moments.</span></p> <p><span>If you’re ready to stop letting anxiety run your days and start choosing faith — even when fear is loud — this podcast is for you.</span></p> <p><span>🎧 New episodes drop every Monday & Thursday.</span></p> <p><span>To stay connected, access free resources, and get encouragement beyond the podcast, visit: <a href="https://faithoveranxietyformoms.com/" title="www.faithoveranxietyformoms.com" target="_blank" rel="noreferrer noopener">www.</a></span><a href="https://faithoveranxietyformoms.com/" title="www.faithoveranxietyformoms.com" target="_blank" rel="noreferrer noopener">faithoveranxietyformoms.com</a></p> <p><span>Mama, you don’t have to carry this alone. </span><span></span><span>Together, we’re choosing </span><b>faith over anxiety</b><span> — one day at a time.</span></p>
Language
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Publishing Since
1/30/2026
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Recent Episodes

June 25, 2026
42 | Overwhelmed by Money Stress? Simple Financial Planning Steps for Anxious Moms with Diana Galas
Do you ever feel anxious when you look at your bank account? Do you avoid opening bills, checking credit card balances, or talking about money because it feels overwhelming? Do you want to feel more peace and confidence with your finances, but you’re not sure where to start? Money stress can feel heavy — especially when you’re already carrying the mental load of motherhood. But financial planning does not have to feel scary, shame-filled, or complicated. In today’s episode, I’m joined by Diana from the Financial Planning for Working Moms podcast to talk about simple financial planning steps that can help calm money anxiety and financial overwhelm. We talk about why money can feel so emotional for moms, how to release shame around your finances, and what small steps you can take when you feel behind or overwhelmed. In this episode, we talk about: ⭐️ Why money can feel so emotional for moms ⭐️ What financial anxiety can look like in real life ⭐️ How shame and avoidance can keep moms stuck ⭐️ Why financial planning can bring peace ⭐️ What to do when you feel overwhelmed by your finances ⭐️ How to take one simple next step with your money this week If you’ve been feeling anxious about money, overwhelmed by debt, or unsure how to begin creating a simple money plan, this episode will encourage you to stop avoiding, release the shame, and start small. Connect with Diana: Listen to Diana’s podcast: Financial Planning for Working MomsLearn more from Diana and connect with her: www.dianagalas.com Connect with Rachel: Contact -> hello@faithoveranxietyformoms.com Podcast -> www.faithoveranxietyformoms.com/podcast Become a Faith Over Anxiety Email Insider -> SIGN UP HERE! Next Steps: Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday Step 2: Sign up for the weekly Faith Over Anxiety Newsletter HERE Step 3: Leave a 5 star written review on Apple Podcasts Related Episodes Episode 24: How to Trust God in Anxiety When Fear of the Unknown Steals Your Peace as a Christian Mom Episode 5: How to Calm Anxiety: A Faith-Based Nervous System Reset Using Polyvagal Theory Xoxo, Rachel 💜 Keywords: financial anxiety, money stress, financial planning, anxious moms, Christian moms, financial overwhelm, money anxiety, motherhood overwhelm, faith and finances, calm anxiety

June 22, 2026
41 | When Father’s Day Feels Complicated: How God the Father Brings Healing and Peace to Anxious Moms
Host Rachel shares how God the Father offers healing and peace to anxious moms navigating complicated Father's Day emotions.

June 18, 2026
40 | Feeling Anxious About Summer Break? 4 Simple Rhythms to Help Christian Moms Find Peace
Host Rachel shares four simple rhythms to help Christian moms find peace and reduce overwhelm during summer break.
43 total episodes available with 32 transcripts
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- What is Faith Over Anxiety for Moms?
<p><span>Top 5% Globally Ranked Podcast for Christian Moms</span></p> <p><span>Do you love Jesus… but still struggle with anxiety as a mom?</span></p> <p><span>Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?</span></p> <p><span>Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto?</span></p> <p><span>If that sounds like you, you are not broken — and you are not alone.</span></p> <p><span>Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear.</span></p> <p><span>This is a safe, honest space for moms navigating anxiety, overwhelm, intrusive thoughts, and the emotional weight of motherhood — especially after loss, trauma, or seasons that changed you.</span></p> <p><span>I’m </span><b>Rachel Cross</b><span> — wife, mom, former teacher, and a woman who knows firsthand what it’s like to carry anxiety into motherhood. I’ve walked through seasons of fear, grief, therapy, prayer, and learning how to calm my nervous system while clinging to God’s truth. </span></p> <p><span>For a long time, I believed my anxiety meant my faith wasn’t strong enough — until I learned that faith and practical mindset tools can work </span><span>together</span><span> to bring real calm.</span></p> <p><span>On this podcast, we talk about what it actually looks like to follow Jesus </span><span>and</span><span> manage anxiety in real life.</span></p> <p><span>Each week, you’ll find:</span></p> <p><b>💜Biblical tools</b><span> that ground you in God’s Word without guilt or pressure</span></p> <p><span><b>💜Mindset and therapy-inspired strategies</b> to calm anxious thoughts and spirals<br /></span></p> <p><b>💜Practical encouragement for motherhood</b><span>, including raising anxious children and navigating mom guilt</span></p> <p>💜<strong>Honest conversations</strong> about anxiety after loss, fear for your kids, and learning to trust God again</p> <p><span>This isn’t a podcast about “just praying harder.”</span><span><br /></span><span></span></p> <p><span>And it’s not about fixing yourself.</span></p> <p><span>It’s about learning how to calm your mind, anchor your heart in truth, and show up as a more present, peaceful mom — one faithful step at a time.</span></p> <p><span>You’ll leave each episode with clarity, comfort, and simple tools you can use right away — whether anxiety hits out of nowhere, shows up at bedtime, or creeps in during quiet moments.</span></p> <p><span>If you’re ready to stop letting anxiety run your days and start choosing faith — even when fear is loud — this podcast is for you.</span></p> <p><span>🎧 New episodes drop every Monday & Thursday.</span></p> <p><span>To stay connected, access free resources, and get encouragement beyond the podcast, visit: <a href="https://faithoveranxietyformoms.com/" title="www.faithoveranxietyformoms.com" target="_blank" rel="noreferrer noopener">www.</a></span><a href="https://faithoveranxietyformoms.com/" title="www.faithoveranxietyformoms.com" target="_blank" rel="noreferrer noopener">faithoveranxietyformoms.com</a></p> <p><span>Mama, you don’t have to carry this alone. </span><span></span><span>Together, we’re choosing </span><b>faith over anxiety</b><span> — one day at a time.</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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