Come along and join me as l share my thoughts on different things for purposes of personal development and they are all anchored in God, wisdom and encouragement...
Most people struggle with this. Not feeling enough but at the same time not sure where to start with building up. Well, in this episode l take you through the steps that can help you build self confidence slowly but surely with these 5 points l have seen work for me and my clients…
21 Apr 2023
TIME
The one thing we all think we have enough of or believe we don’t have enough of…
8 Mar 2023
SELF MASTERY: THE BACKBONE OF OUR BEING
We move around most times seemingly being controlled by our emotions and feelings, yet there is a way we can be in control. Self mastery is the tool that can allow us to do this. Dig in and check if you are aligned or if you are off.
6 Feb 2023
SELF REGULATION: THE BIGGEST PILLAR WE OUGHT TO STAND ON
Often times we are blinded by the pressure of things happening around us and we forget to stop, breathe and go to that place where we regulate ourselves. In this episode, l explore how we can do this and employ it as a daily practice that anchors us and chisels us to be our best.
9 Jan 2023
CHOOSING YOURSELF IN 2023
Often we put everyone first ahead of ourselves and we wear out, leaving ourselves emotionally, physically and mentally exhausted. This year, I challenge you and I to have a go at choosing ourselves. Be it in relationships, families or the workplace. Have a listen and see if it’s something you can do.
4 Jul 2022
GETTING STARTED ON SELF MASTERY
This is an introduction and invitation to self mastery. Start from here and go forward.
6 Jun 2022
UNDERSTANDING OUR EXPERIENCES
We go through a lot yet we never stop to understand those experiences. How about we stop for a moment to understand those experiences?
19 Apr 2022
DISCIPLINE: the thing we need to yield results that bring change
Everyone wants the results but they aren’t willing to show up for things as they should. Well, it takes DISCIPLINE to do that... are you disciplined enough?
11 Apr 2022
REWARD SYSTEMS
Most times we do so much yet we never stop to appreciate and reward ourselves. What have you done lately and how do you reward yourselves??? This episode is here to invite you to reward yourself and challenge you to stop and introspect on your reward system.
17 Feb 2022
THE BENEFITS OF THE 5 STRAND CORD OF SUCCESS
Everything has benefits, and the 5 strand cord of success is no exception. Jump in and have a listen...
11 Feb 2022
The 5 strand cord for success
In a world of quick fixes, l bring you a not so quick fix but 5 things to adopt, put into practice and work on to set you up for success in whatever you take on.
26 Jun 2021
SELF CARE TALK AND OPEN INVITE...
This is a talk about self care and an open invite.
15 May 2021
Catch up sesh...
Something to catch up on with you guys and keep in touch wile we do this life thing 🤗😘👏🏽
17 Apr 2021
EPISODE 3
STAGES AND PHASES OF PERSONAL DEVELOPMENT...
12 Apr 2021
PERSONAL DEVELOPMENT DEFINED AND WHY ITS IMPORTANT...
This is an insight on why personal development should a priority in our lives.
3 Apr 2021
Personal Development 101: The pilot episode...
An introduction of who l am, where l am from and what l am here for before we delve deeper into the actual work.
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