Faithful Fitness By Better Daily

About Faithful Fitness By Better Daily

Welcome to Faithful Fitness—discipleship for the body. Coach Alex here. This isn’t about chasing aesthetics or quick fixes. It’s about becoming a better steward of the body God has entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts. What You’ll Find Here: 💪 Training & Nutrition That Works Simple, effective strategies rooted in exercise science—not trends. 📖 Biblical Stewardship & Identity Learn what it means to honor God with your body in a culture that treats it casually. 🎙️ Conversations That Sharpen You Interviews with leaders in health, performance, and faith—applied through a Christian lens. 🔥 Challenges & Community Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone. Your body isn’t separate from your faith. It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over… If you know you’re capable of more… If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily. 📌 Join the Community: https://faithfulfitness.co/premium (https://faithfulfitness.co/premium) 📘 Get the Devotional: https://faithfulfitnessdevo.com (https://faithfulfitnessdevo.com) #FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support (https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).

Publisher

Coach Alex VanHouten

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

29 Oct 2017

Latest episode

1 Oct 2026

Latest episodes

28 of 631 episodes have a transcript.

1. 

   1 Oct 2026TRANSCRIPT

   Why the Church Should Care About Fitness

   Coach Alex VanHouten interviews Travis Vaughn of Upward about how sports ministry can foster discipleship and community outreach within the local church.

2. 

   24 Sept 2026TRANSCRIPT

   Faithful Family Part 2: Raising Kids Who Can Feed Themselves Well

   Coach Alex VanHouten guides parents in raising children who develop a healthy relationship with food, fostering lifelong well-being and gratitude.

3. 

   17 Sept 2026TRANSCRIPT

   Raise Kids Who Move: Building a Family Culture of Fitness | Faithful Family Pt. 1

   Coach Alex VanHouten explores how parents shape children's relationship with movement, emphasizing family culture over organized sports to raise capable adults who steward their bodies as gifts from God.

Inside a recent episode

Why the Church Should Care About Fitness

Published 1 Oct 2026 · Transcript excerpt

[…] Well, and for me, this is the deep, deep question. We cited something at the very beginning of this through the data-driven conversation that 41% of the kids showing up to these sports events and on average bringing three people to their event, right, that they're not connected to a local church. I'm not saying maybe they don't believe the Bible or maybe they've never heard of Jesus or anything. I'm just saying self-report. They're saying, I am currently not connected to a local church. […]

Who has been a guest on Faithful Fitness By Better Daily

Names identified in recent episode analyses. Showing up to five guests.

• Travis Vaughn
• Rhino
• Brock Holyoak
• Alex Van Houten
• San Qing

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

42 ratings

Contact Faithful Fitness By Better Daily

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Faithful Fitness By Better Daily