Christian guests on Rich Family Chronicles to Discuss Fertility, Family, and More! | Fallopian Files
A couple weeks ago, I guested on the Rich Family Chronicles podcast to discuss all things fertility, family planning, and more! Tune in for a fun and informative episode.
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13 Feb 2026
The F Word: Insurance, Supplements, and Choosing a Donor
Episode Description
Welcome back to Fallopian Files, the visual podcast for all womankind. In this update, host Christian C. shares a candid look into her fertility journey as she navigates the complexities of the medical system at age 42.
After recovering from a severe "mutant virus" and celebrating a historic Indiana University football championship, Christian is back to discuss the practical—and emotional—steps of starting a new year of fertility treatments.
Medical Updates: Results from recent ultrasounds, managing small fibroids, and maintaining egg counts.
The Supplement Protocol: A breakdown of the CoQ10, selenium, vitamin D, and prenatal vitamins recommended for the journey.
Insurance & Prior Authorizations: Navigating the "specialty pharmacy" world, working with Progeny, and understanding how to get medication approved.
The Donor Search: The deeply personal challenge of finding a Black sperm donor and the cultural weight of choosing a child's genetic heritage.
The Road Ahead: An overview of the egg retrieval process, genetic testing for embryos, and tracking health with a continuous glucose monitor (CGM).
Christian also discusses the importance of thyroid health and blood sugar control in fertility, while reflecting on the historical relationship between the African American community and the medical field.
Join the Conversation: Are you on your own fertility journey? Whether you are using a known donor, an anonymous donor, or co-parenting, we want to hear your story. You are not alone in this collective experience.
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Watch: YouTube for the visual experience and clinic clips.
Listen: Apple Podcasts, Spotify, and Amazon.
Socials: Instagram, TikTok, and Facebook.
Disclaimer: This video is for informational purposes and is not a substitute for professional medical advice from your PCP or specialist.
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8 Jan 2026
Let's Talk About PCOS
Happy New Year! Let's start the year off with an informtative look at PCOS (Polycystic Ovary Syndrome).
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1 Jan 2026
Medical Reddit Stories with Jade and XD!
I had the opportunity to collaborate with the Jade and XD Podcast to read and react to some medical reddit stories. Hope you all enjoy and follow Jade and XD anywhere you get your podcasts.
You can find their information here: https://linktr.ee/jadeandxd (https://linktr.ee/jadeandxd)
20 Nov 2025
Thyroids, Motherhood, and Burnout...Oh My! A Fertility Update
In this episode of Fallopian Files, I’m at home on the couch giving you a very real update on where I am in my fertility journey and why I’ve had to hit pause.
I talk about:
Pressing pause on fertility treatment to deal with my enlarged thyroid and growing nodules
The scary symptoms I’ve been feeling (neck pressure, trouble swallowing, breathing discomfort)
The possibility of thyroid surgery, hypothyroidism, and how that could impact my ability to conceive
Being 41 (almost 42, hey Aquarius!) and feeling the urgency of the biological clock
The emotional tug-of-war of pursuing solo motherhood and doing this journey without a partner
Burnout vs depression, working multiple jobs, and trying to create space to actually rest
The reality of being a Black woman navigating the healthcare system, including a dismissive new primary care provider
Advocating for yourself, knowing when to walk away, and finding providers who actually listen
I also share some practical reminders about open enrollment, reviewing your insurance, and making sure your coverage lines up with your real-life health needs especially if you’re considering fertility treatment or managing chronic conditions.
If you’ve ever:
Felt rushed, dismissed, or talked over by a provider
Questioned if you’re “doing too much” or if you’re actually just burned out
Wondered if you can really do fertility or motherhood on your own
…this episode is for you. You are not alone in this journey.
Join the conversation:
Share your fertility story, healthcare experiences, or questions in the comments. I’ll be doing response videos and want to include your voices and your journeys.
Connect with Fallopian Files:
YouTube: Fallopian Files
TikTok: @fallopianfiles
Instagram: @fallopianfiles
Facebook: Fallopian Files
23 Oct 2025
The importance of your pelvic floor, Ft. Dr. Denise Jagroo
In this episode we talk to Dr. Denise Jagroo about pelvic floor health and all that it impacts.
16 Oct 2025
Episode 6: Could it be your thyroid?
In this episode we discuss the thyroid and its importance in your body’s function. Christian shares her personal story about her thyroid, as well as information about what symptoms to look for in you!
9 Oct 2025
My battle with Fibroids
Many women suffer from uterine fibroids. In this episode Christian discusses her experience with fibroids and how she has treated them. #medical #womenshealth #wellness
25 Sept 2025
Our Journey to Motherhood
In this episode Christian has a very thoughtful conversation with Blair and Brittany Richardson of the B-Rich Family Chronicles Podcast. The mothers of 3 share their journey to motherhood and discuss all of the ups and downs that they experienced growing their family.
If this episode resonates with you please share with others! Our stories connect us as a community. Let’s keep the conversation going in the comments and don’t forget to like, follow, and subscribe for more!
18 Sept 2025
Is it just expensive pee?
Our host Chistian C. Sits down with Clinical Pharmacist Practitioner, Dzifa Avalime, PharmD to discuss all things medicine. Hear Dr. Avalime’s thoughts on vitamins and supplements, and how your herbs could be impacting your health!
As always, like comment and subscribe to keep the conversation going!
11 Sept 2025
The F Word: My Fertility Journey
In this episode, Christian shares her fertility journey, providing valuable insights and experiences she’s encountered along the way. This episode marks the beginning of our series “The F Word,” where we’ll delve into all aspects of fertility!
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@FallopianFiles
4 Sept 2025
Welcome
Welcome to Fallopian Files! This first episode is an introduction to myself and the show! We will be covering a wide range of topics so please like, comment and subscribe for more! If you have any questions, please reach out to christian@thefallopianfiles.com
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