CrossFit Cairngorm's in house podcast where we dig into the broad spectrum of topics around health, fitness, community and happiness.
FALSE SUMMIT
Claim This Podcastby CrossFit Cairngorm
5.0(1 reviews)
24 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
CrossFit Cairngorm's in house podcast where we dig into the broad spectrum of topics around health, fitness, community and happiness.
Language
🇺🇲
Publishing Since
1/26/2021
2 verified contact emails on file for FALSE SUMMIT
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Recent Episodes
February 20, 2026
2026 CrossFit Open and We Got A Floor Cleaner
<p>A bit of a rapidfire mashup of whats coming up at CrossFit Cairngorm with Ruari and Ellie</p>
September 8, 2025
ROB BICHAN // IN CONVERSATION
<p>False Summit podcast aka CrossFit Cairngorm in house podcast is back and this week we get to know our most youthful coach Rob Bichan a little bit better. Despite his young age there is a ton of wisdom in this episode where he chats about starting CrossFit as a teen, to a life changing diagnosis and how important training has been to him when the shit hits the fan.</p><p>We catch up with the latest addition to the CFCG coaching team Alfie Roberts to find out about his childhood, sibling rivalries and progression from teen CrossFit to coach.</p><p>___________________</p><p><strong>False Summit</strong> represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.</p><p>___________________</p>
August 29, 2024
Recovery // Balance and Adaptation
<p>How do we balance our training and not training and the other stressors in life?</p> <p>___________________</p> <p>False summit represents the continual process of striving for the next goal before discovering that these goals are waypoints on the path to the next summit, not the destination . We aim to discover how others deal with this never-ending path and illuminate strategies, techniques and ways of viewing this process to help you continually progress on your own climb of betterment.</p> <p>___________________</p> <p><a href="https://www.instagram.com/false_summit_podcast/">False Summit Instagram</a></p> <p><a href="https://crossfitcairngorm.com/">CrossFit Cairngorm</a></p>
24 total episodes available
Deep-dive analytics for FALSE SUMMIT
Frequently asked questions
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- What is FALSE SUMMIT?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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