A podcast about all things mental health, aimed at de-stigmatizing therapy and helping you care for your mind. Listen for laughs, actionable tips, and relatable anecdotes about mental health and emotional wellbeing.
Faltu Ka Stigma
Claim This Podcastby Niyamat
12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇳
Podcast Overview
A podcast about all things mental health, aimed at de-stigmatizing therapy and helping you care for your mind. Listen for laughs, actionable tips, and relatable anecdotes about mental health and emotional wellbeing.
Language
🇺🇲
Publishing Since
8/28/2020
1 verified contact email on file for Faltu Ka Stigma
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Recent Episodes
September 25, 2021
EP 11: 21st Century Breakdown | The Mental Health Toll of Academic and Workplace Pressure with Julian Sarafian
<p>Julian Sarafian is a Harvard Law Graduate who tells stories about mental health, humanity, & life through various blogs and social media platforms. In this episode, we look at the effect of normalizing the competitive nature of an academic or professional environment to the point where we fail to recognize that we might be putting our mental wellbeing at stake.</p> <p>Follow Julian's work here: <a href="https://www.linkedin.com/in/juliansarafian">https://www.linkedin.com/in/juliansarafian </a></p>
August 30, 2021
EP 10: Rebel Rebel | Teenage Psychology with Sugandha Dewan
<p>Raising children is not easy, and it often gets more difficult when they reach adolescence. Normal adolescent behavior involves an awkward stage between childhood and adulthood that could potentially leave them moody, resentful, curious, and sometimes afraid or confused. </p> <p>Sugandha Dewan, a counselling psychologist based in New Delhi speaks to parents of today's teenagers about how they can support their child as they navigate through forming their own identities and build a stronger, healthier relationship together. </p> <p>Follow Sugandha's work here: <a href="https://in.linkedin.com/in/sugandha-dewan-16a9b0164" target="_blank">https://in.linkedin.com/in/sugandha-dewan-16a9b0164 </a></p>
August 7, 2021
EP 9: Manic Monday | Mental Health in the Workplace with Sunita Wazir
<p>As a business leader, you can make a difference by helping to shift the paradigm and change the way we view and handle mental health. It starts with education, understanding, and being willing to start the conversation. It makes business sense — but more importantly, it makes human sense. In this episode of the Niyamat podcast, Sunita emphasizes on the importance of opening up conversations about mental health at work. </p> <p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwVThNWVpDSUZVNjFnVHhFX2d6djk1VThtQXxBQ3Jtc0tuRHVpYVA2X2RhRkVlWjd0b0RfVzg4MkFzeEZQTHJfY2xCUEo4X1pRUU1TUERHaU5VMV9EQmJzU1ZWNG9OaUdOazNhWmZ6em9uWkFjdzU3RkYzNW83ZC1ZSnFEMUppb1pwMWpTeHBWb0FNT3E2N1FZbw&q=https%3A%2F%2Finstagram.com%2Fniyamat_care" rel="nofollow" target="_blank">https://instagram.com/niyamat_care</a></p> <p>Linkedin: <a href="https://www.linkedin.com/company/niyamat">https://www.linkedin.com/company/niyamat</a></p> <p>Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0pWNW8yd2h5TGNSZERxa0VXM08tX2R3b2tld3xBQ3Jtc0ttYXY5Y3YwOG9jNTdSTm5VeWpidmtNSXVVVGkwUTNBQnNwN20wT0pUQV9TbDdBZTFXMm1VekNkVzBJVEpYSXU2RThab3ZxeXpTTlJGTlhNbm5GckZhVXdOTHFycENVYXBGR2wwQ3dqaVVxZkFUV0doVQ&q=https%3A%2F%2Fniyamat-care.github.io" rel="nofollow" target="_blank">https://niyamat-care.github.io</a></p>
12 total episodes available
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Frequently asked questions
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- What is Faltu Ka Stigma?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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