Family Health by Mini First Aid

About Family Health by Mini First Aid

Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 5 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen (https://thingshappen.co.uk/), a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future for their children. The team at Things Happen (https://thingshappen.co.uk/) consists of highly qualified financial experts who can guide you through the different types of life insurance policies to consider as your family expands, taking the stress out of decision-making by finding the best deals. If you already have life insurance Things Happen (https://thingshappen.co.uk/) will carefully review your existing policy to ensure it still meets your family's needs, giving you peace of mind, knowing your family is fully protected. And finally, if reviewing your life insurance is still on your to-do list, take time to get in touch with an experienced Things Happen (https://thingshappen.co.uk/) financial advisor today.

Publisher

Mini First Aid

Category

health & fitness · health & fitness · kids & family

Language

en

Explicit

No

First episode

11 May 2023

Latest episode

15 Jul 2025

Latest episodes

52 episodes in the feed.

1. 

   15 Jul 2025

   Episode 50: Febrile Seizures

   Febrile seizures can be one of the most frightening things a parent witnesses, yet they’re surprisingly common, affecting 1 in 20 children. In this episode, Kate is joined by NHS paediatrician Dr Lillie Parker to explain what febrile seizures are, why they happen, and how to respond calmly and confidently if your child has one. Reassuring, informative, and essential listening for parents, grandparents and anyone who looks after young children. Dr. Lillie Parker is an NHS paediatrician with a...

2. 

   8 Jul 2025

   Episode 49: Baby & Child Sleep

   Jenna Wilson, Little Dreams Consulting co-founder, informs Kate Ball, Mini First Aid host, about baby and child sleep, discussing newborn patterns and toddler bedtime struggles in this interview.

3. 

   1 Jul 2025

   Episode 48: Pregnancy and Post-Natal Exercise

   Fitness expert Rachel Woolford discusses the do's and don'ts of exercising during and after pregnancy with host Kate Ball, offering practical advice on movement, mental health, and managing workouts with a baby in this interview.

Who has been a guest on Family Health by Mini First Aid

Names identified in recent episode analyses. Showing up to five guests.

• Jenna Wilson
• Rachel Woolford
• Adelle Fishlock
• Dr Nigel Best
• Melanie Hadida

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

0

Engagement

51

Contact Family Health by Mini First Aid

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.