The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.
Family Roots Podcast
Claim This Podcastby Family Roots Therapy
5.0(5 reviews)
27 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.
Language
🇺🇲
Publishing Since
7/31/2025
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Recent Episodes
April 17, 2026
Episode 27: Positive Discipline
Kaleigh and Stephanie chat about Positive Discipline as a parenting approach - what it means (and doesn't), and how we use it in our personal lives and with clients. https://www.positivediscipline.com/ Original Music and Editing: Dustin Carpenter, Middleman Music
April 10, 2026
Episode 26: How to Have the Sex Talk with Your Kids with Emily Ehlers
Emily Ehlers, QMHP joins Kaleigh and Stephanie to provide guidance on what parents report is one of the most anxiety-inducing conversations that they never want to have: how to teach kids about sex. Original Music and Editing: Dustin Carpenter, Middleman Music Resources:How to be an Askable Parent American Sexual Health Association ASSECT Sex Certified Educations, Counselors, and TherapistsPlanned Parenthood Sex Positive Families Resources to share with your kids: Amaze Bedsider Planned Parenthood Scarlateen
April 3, 2026
Episode 25: Dating and Sex Lives of Parents with Keely C. Helmick
Keely C. Helmick, LPC joins Kaleigh and Stephanie to discuss the complexities of having a sex life as a parent, whether dating or in a relationship. Original Music and Editing: Dustin Carpenter, Middleman Music
27 total episodes available
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Frequently asked questions
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- What is Family Roots Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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