FamilyConnections Podcast

About FamilyConnections Podcast

Therapy for individuals, couples and families. My mission is to strengthen families through education, coaching and support.

Publisher

Marzia Hassan

Category

education

Language

en

Explicit

No

First episode

27 Mar 2016

Latest episode

18 May 2023

Latest episodes

3 of 36 episodes have a transcript.

1. 

   18 May 2023TRANSCRIPT

   The Power of Practice

2. 

   4 Apr 2022TRANSCRIPT

   Three Keys to Staying Happily Married in the 21st Century

3. 

   7 Mar 2022TRANSCRIPT

   Learning to request for and feel appreciation

   Do you often feel like you do so much for your family but no seems to value or appreciate your efforts? In this episode we outline and discuss what to do in this situation and learn to request for and appreciate the appreciation! Here's what we discussed: Part 1: dealing with yourself Validate the need for appreciation Show yourself compassion for feeling this longing. Notice when you do feel cared for Name the feeling Stay with the feeling Growing resource to draw upon. Appreciate yourself. Allow yourself to feel good when you do something for others. Pat yourself on the back. Say “that’s like me”. Part 2: Deal with overfunctioning Why are you doing what you are doing? Do you feel forced? “I should” “I have to”. These signs that you feel compelled – breeding ground for resentment. Notice choice. And get in touch with the value and meaning of doing things for your family. Love for family Own values about cleanliness for example Pleasing God Part 3: Dealing with others Lead by example. Role model appreciation. Value yourself and value others Figure out if it is not valuing or not expressing Speak up: xyz. Not blaming but sharing your experience and need Request change Appreciate their appreciation – give positive feedback. It felt really good. Learn to take compliments gracefully Grow your circle – build culture of appreciation with friends and colleagues Thank you for listening – please follow me on social media to keep updated about new content and programs. Check out www.memprogram.com

Inside a recent episode

The Power of Practice

Published 18 May 2023 · Transcript excerpt

[…] It is a dedicated daily exercise of commitment, will and intention aiming at achieving mastery of a skill. And while practice you know we think of a practice as honing skills and talents, it's benefits you know extend far beyond that. So to you know I really like the way Steven Pressfield in his book Turning Proports It. He says to have a practice is to follow a rigorous prescribed regimen with the intention of elevating the mind and the spirit to a higher level. A practice implies engagement in a ritual. A practice may be defined as the dedicated daily exercise of commitment, will and focused intention aimed on one level at the achievement of mastery in a field but on a loftier level intended to produce a communion with a power greater than ourselves. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.