记录、观察与思考
用真实的褶皱对抗焦虑滤镜，这里是95后的平行宇宙档案馆。
Podcast Overview
记录、观察与思考 用真实的褶皱对抗焦虑滤镜，这里是95后的平行宇宙档案馆。
Language
🇨🇳
Publishing Since
1/12/2025
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Recent Episodes
April 20, 2026
我们把AI训练得像人，却把自己活成了机器
<p>当我问AI：把大象装进冰箱需要几步？</p><p>AI告诉我：三步——打开冰箱门、把大象放进去、关上冰箱门。</p><p>但大象体积是多少？冰箱多大？用不用麻醉？谁来抬？</p><p>这些，AI不会替你考虑。</p><p>这期就是解决这一步：让AI从甩手给答案变成靠谱的搭档。</p><p>内容很干，建议温水顺服。</p><p>听完你不会立刻变成驯龙高手，但至少——</p><p>下次AI给你一堆垃圾的时候，你知道问题出在哪了。</p><p></p><h3>🎤主播：球球</h3><p>本期嘉宾：</p><h2><strong>💻</strong>上官：职业剪辑师，业余AI狂热探索者<br></h2><h3>🐰 Robin：中传硕，天蝎座，INFP<br></h3><p><strong>本期金句：</strong></p><ul><li><p>“我们把AI训练得像一个人，结果发现自己活得越来越像一台机器。”</p></li><li><p>“AI是一个完美的官僚，它理解所有的规则，却不懂任何潜台词。”</p></li><li><p>“你凝视它的时候，它微笑着问你‘我还能为你做什么？’而你发现，除了那个标准答案，你已经没话可说了。”</p></li><li><p>“菜都是好菜，只是你是个烂手。”</p></li><li><p>“出来混，最重要的是出来。先得保证自己在桌子上。”</p></li><li><p>“不要向AI许愿！”</p></li><li><p>“如果有一天你最好的朋友告诉你它是AI，你会觉得原来一直是自己在跟自己对话——那种孤独感更重了。”</p></li><li><p>“真正重要的是工作流思维，把大象装冰箱不能只想着三步，你得想到冰箱定制、找铲车、安排工人……”</p></li><li><p>“人的经验压缩后的偏好和判断，就是AI永远学不来的‘人味’。”</p></li></ul><p></p><p><strong>快速通道：</strong></p><p><a class="timestamp">08:31</a> - <a class="timestamp">11:57</a> AI五阶段：聊天机器人→推理者→智能体→创新者→组织者</p><p><a class="timestamp">11:57</a> - <a class="timestamp">13:50</a> AI VS 元宇宙</p><p><a class="timestamp">13:50</a> - <a class="timestamp">16:30</a> AI能取代人类？</p><p><a class="timestamp">16:30</a> - <a class="timestamp">19:43</a> 意识与伦理：AI能否有自主意识？</p><p><a class="timestamp">19:43</a> - <a class="timestamp">27:09</a> Agent是什么？</p><p><a class="timestamp">27:09</a> - <a class="timestamp">31:30</a> 多模态与模型生态：文字、图片、音频、视频的识别与生成</p><p><a class="timestamp">31:30</a> - <a class="timestamp">33:58</a> 开源vs闭源：餐厅吃饭 VS 在家做饭</p><p><a class="timestamp">33:58</a> - <a class="timestamp">37:27</a> API调用、Token密钥是什么？</p><p><a class="timestamp">37:27</a> - <a class="timestamp">41:48</a> AI的局限：幻觉错误、经济成本高、缺乏反馈系统</p><p><a class="timestamp">41:48</a> - <a class="timestamp">46:45</a> 提示词四大件：角色、目标、约束、输出格式（Markdown）</p><p><a class="timestamp">46:45</a> - <a class="timestamp">56:03</a> 工作流思维：把大象装冰箱，任务拆分细化，回滚机制</p><p><a class="timestamp">56:03</a> - <a class="timestamp">61:16</a> AI只是助手</p><p><a class="timestamp">61:16</a> - <a class="timestamp">71:54</a> 分段生成与验收标准：分段生成、人工审核、四维度验收标准</p><p><a class="timestamp">71:54</a> - <a class="timestamp">78:48</a> AI工具推荐</p><p></p>
March 20, 2025
爆笑预警！与其焦虑，不如发疯！吃饭的朋友慎听..
<p>sos！两个话痨 e 人深夜入侵反蕉绿联盟！</p><p>非得用他们的超级能量消灭内耗！</p><p>如果你也想把烦恼踩在脚下</p><p>就快来围观这场 e 人式脱口秀大作战吧</p><p>毕竟，快乐才是对抗内耗的终极武器啊~</p><p>主播♥</p><p>球球：INTJ，只敢在脑子里发疯的人</p><p>妮妮：ENFJ，闪亮的内耗人救星</p><p>小新：ESFP，人间清醒&当代杜飞</p>
February 26, 2025
他从央企跳槽到外包，值得吗？
<p>当国央企、公务员、研究生成为“岸”</p><p>他却从央企离开，挤进很多人嗤之以鼻的“外包”</p><p>作为朋友的我刚开始也不是很能理解，但这不重要，重要的是他选择背后的思考与勇气</p><p>或许，真正的“上岸”，不是停在某个安全港，而是拥有随时起航的勇气和能力。</p><p>这一期是上期“凌晨三点的深圳情侣：抢救爱情需要多少KPI？”的续集</p><p>嘉宾依旧是十多年的老友阿林和阿啾~</p><p>阿啾：毕业后一直在外企电商领域工作</p><p>阿林：毕业后先上岸央企，现跳槽到大厂</p><p></p><p>快速通道：</p><p>01:10 从央企到大厂的跳槽原因是什么？</p><p>03:49 当时跳槽有其他选择吗？在不在意外包这种形式？</p><p>06:46 外包是当牛做马吃力不讨好？如何判断自己所在的外包岗位是否对自己有利？</p><p>11:11 如何在半年的时间内就实现了超出常规速度的提升？</p><p>15:15 遇到只在意结果的奇怪领导，应该如何去沟通？</p><p>19:05 跨境电商风那么大，普通人还有机会入局吗？</p><p>20:56 对未来的期许？</p><p></p><p>单集封面作者：鹿一丹</p>
6 total episodes available
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