Podcast thumbnail for 方煦線上冥想共學

方煦線上冥想共學

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by 方煦心理諮商所

15 episodes
Updated Weekly
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Podcast Overview

我們是方煦心理諮商所的心理師,冥想、靜心、自我療癒都是我們生活中的一部分,陪伴我們面對生活中不同的課題。我們三位已經在線上進行冥想團體一年多了,每次聚會完都讓我們的身心好好充電。現在想將這些美好的經驗分享給更多的人,讓大家可以體驗到冥想的好處。 冥想的主題很多元,每個月的主題由帶領者決定,可能來自於我們的學習、體會、或是書籍內容。 每個月會上傳一個冥想錄音,大家可以依照自己的時間聽錄音練習,有什麼心得體會可以在社群中跟大家分享。 每個月帶領者會指定一個時間,邀請大家在各自的空間,同時一起聽錄音冥想,帶領者也會跟著參與,同一時間冥想的能量會依人數指數性的倍增。 冥想簡單的說就是在提升自己的頻率,常常讓自己處於高頻的狀態對自己的人生絕對會有幫助的,同時高頻的能量也會影響到身邊的人,所以冥想不止對自己、對家人、對朋友甚至對這個社會和世界都會有所助益! 帶領者:王郁婷心理師、楊銀庭心理師、蘇彥睿心理師。 歡迎加入line共學社群:https://reurl.cc/6deb2O 方煦線上冥想共學社群 密碼:fongxu -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

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Publishing Since

8/22/2024

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Recent Episodes

Episode thumbnail for 海豚療癒

September 4, 2025

海豚療癒

海豚療癒冥想是來自布萊恩.魏斯博士的著作「前世今生之回到當下」,這段冥想可以幫助我們面對自己身體不適的地方,提供身體療癒以及理解身體可能想傳達的訊息。 帶領者:蘇彥睿 心理師 歡迎加入line共學社群:<a href="https://reurl.cc/6deb2O">https://reurl.cc/6deb2O</a> 方煦線上冥想共學社群 密碼:fongxu -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for 海邊靜心冥想練習

July 29, 2025

海邊靜心冥想練習

這集郁婷心理師想和大家分享一段在花蓮海邊靜坐的經驗。透過感受陽光、海風和海浪的聲音,讓身心慢慢安定下來。 希望這段冥想練習,能陪大家度過夏日的煩躁,找回內在的平靜與清涼。 帶領者:王郁婷 心理師 歡迎加入line共學社群:<a href="https://reurl.cc/6deb2O">https://reurl.cc/6deb2O</a> 方煦線上冥想共學社群 密碼:fongxu -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

Episode thumbnail for 海邊靜心冥想前言

July 29, 2025

海邊靜心冥想前言

這集郁婷心理師想和大家分享一段在花蓮海邊靜坐的經驗。透過感受陽光、海風和海浪的聲音,讓身心慢慢安定下來。 希望這段冥想練習,能陪大家度過夏日的煩躁,找回內在的平靜與清涼。 帶領者:王郁婷 心理師 歡迎加入line共學社群:<a href="https://reurl.cc/6deb2O">https://reurl.cc/6deb2O</a> 方煦線上冥想共學社群 密碼:fongxu -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>

15 total episodes available

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Yang Yinting

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Su Yan-Rui

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What is 方煦線上冥想共學?

我們是方煦心理諮商所的心理師,冥想、靜心、自我療癒都是我們生活中的一部分,陪伴我們面對生活中不同的課題。我們三位已經在線上進行冥想團體一年多了,每次聚會完都讓我們的身心好好充電。現在想將這些美好的經驗分享給更多的人,讓大家可以體驗到冥想的好處。 冥想的主題很多元,每個月的主題由帶領者決定,可能來自於我們的學習、體會、或是書籍內容。 每個月會上傳一個冥想錄音,大家可以依照自己的時間聽錄音練習,有什麼心得體會可以在社群中跟大家分享。 每個月帶領者會指定一個時間,邀請大家在各自的空間,同時一起聽錄音冥想,帶領者也會跟著參與,同一時間冥想的能量會依人數指數性的倍增。 冥想簡單的說就是在提升自己的頻率,常常讓自己處於高頻的狀態對自己的人生絕對會有幫助的,同時高頻的能量也會影響到身邊的人,所以冥想不止對自己、對家人、對朋友甚至對這個社會和世界都會有所助益! 帶領者:王郁婷心理師、楊銀庭心理師、蘇彥睿心理師。

歡迎加入line共學社群:https://reurl.cc/6deb2O 方煦線上冥想共學社群 密碼:fongxu

-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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