Join Julie and Taylor as they tackle the two passions that brought them together; fantasy football and fitness. From the highs and heartbreaks of their fantasy league saga to the wins and struggles in their personal health journeys, this podcast blends sports, wellness, and real-life storytelling with plenty of laughs along the way. Whether you’re here for lineup drama, workout inspo, or just a dose of down-to-earth banter, you’ll find it all in the Fantasy Fitness Podcast.
Episode 11: Julie Continues to Dominate and Taylor Starts to Spiral!
Join Taylor and Julie as they navigate the ups and downs of fantasy football in Episode 11 of the Fantasy Fitness Podcast. From unexpected team challenges to personal fitness journeys, they share candid insights and humorous anecdotes. Discover how they balance work, fitness, and the unpredictable world of fantasy sports. Plus, find out what fantasy punishment Taylor has to pull this week. Tune in for a relatable and engaging discussion that blends sports, fitness, and life lessons.
24 Oct 2025
Episode 10: Week 7 Madness and Julie Is Killing The Fitness Goals!
In this episode of the Fantasy Fitness podcast, hosts Taylor and Julie discuss their ongoing fantasy football rivalry, recap week 7's performances, and share insights on MVPs and weakest links. They delve into team standings, injuries, and player updates, while also addressing ad drops and upcoming matchups. The conversation shifts to the heartbreak of the Mariners' playoff run and concludes with personal fitness updates and struggles, emphasizing the importance of consistency and motivation in both fantasy sports and fitness.
17 Oct 2025
Episode 9: Week 6 Results, Kicker Betrayal and Self-Perspective
Join us as we go over our week 6 fantasy results, Julie beats Taylor 2 weeks in a row. Taylor has a meltdown over his kicker and we go into overcoming schedule and fitness struggles, workout successes and how we tackle to be our healthiest and best selves!follow all of our socials and give us a like and review!
10 Oct 2025
Episode 8: Week 5 Fantasy Failure House, Punishments and Back on Track
This week we dive into our week 5 fantasy losses, good and bad decisions. Taylor deals with being sick AGAIN, the next punishment drawing and how we have been getting back on track with our fitness goals.
2 Oct 2025
Episode 7: Big Week 4 Fantasy, Must Need Moves and Our Next Punishment!
This week we review our week 4 fantasy wins and fails, who our biggest MVP's and busts were. The next fantasy punishment is drawn and we talk about what our life has looked like recovering from illness and how we plan on bouncing back better than ever!
24 Sept 2025
Episode 6: Julies First Punishment! Week 3 results and Fall Fitness Struggles
In this week Taylor and Julie talk week 3 results and learn what Julie's first lowest score punishment of the season. We discuss what potential moves we are making leading into week 4 and how we plan to overcome the inevitable struggles that come with staying active as the seasons change.
18 Sept 2025
Episode 5: NFL Week 2 Fantasy Recap, Next Punishment and Fitness Update
This week Taylor and Julie go over their fantasy results for week 2. What they loved from their teams, what they hated and their hopes for week 3. Waiver wire claims are becoming more important and some big grabs were made. We also get to see what the 2nd loser punishment is. We discuss what our week of workouts have looked like and how we are keeping the motivation and consistency to reach our goals.
14 Sept 2025
Episode 4: Week 1 Fantasy Results, Punishment and Workout Motivation
Taylor and Julie talk about their week 1 fantasy football results, changes they are making for week 2 and roster changes they hope will improve their teams the rest of the season. This week Taylor draws the first "lowest score" penalty of the season. We also talk about the challenges that come with staying consistent with our fitness goals while dealing with hard work weeks and lack of motivation.
7 Sept 2025
Epsiode 3: NFL Week 1 Kickoff and Fitness in your 30's
Taylor and Julie dive into the chaos of Week 1 fantasy, from early roster regrets and trade rejections to lineup blunders and panic moves. It’s not just fantasy football drama, we’re also getting real about staying active in our 30s, balancing workouts with parenting, training through injuries, and how our fitness goals have shifted over time. Whether you're managing a fantasy roster or just trying to make it to the gym, there's something in here for you.
31 Aug 2025
Episode 2: Draft overview and current workouts
This week Julie and Taylor discuss drama with their fantasy draft, how their teams shaped up and how their current fitness journey has been progressing.
24 Aug 2025
Episode 1: Meeting us and Pre-draft Saturday
Welcome to Fantasy Fitness! In our debut episode, hosts Taylor and Julie introduce themselves and share the inspiration behind the podcast. They dive into the upcoming fantasy football season, discuss their draft strategies, rivalries, and past wins and losses. Plus, they talk fitness goals, including training for an upcoming Hyrox competition. It's all about mixing competitive spirit with sweat, and fun!Follow us on Tiktok and InstagramMusic Credit: Turf War Volume 6 by Sascha Ende
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