Farm Life Psych with Steph Schmidt

About Farm Life Psych with Steph Schmidt

Navigate farm, family and life at "Farm Life Psych with Steph Schmidt" – it's all about the ups and downs of farming, but with a psychological spin. I'm Steph Schmidt, juggling life as a psychologist, farmer, wife, and mum. I'll be chatting about the nitty-gritty of farm life, how our brains handle it, and how to make it all a bit easier (when we can). Think of this podcast as your go-to spot for stories and lessons from life on the land, accessible and do-able wellbeing tips, and chats with folks who get the farming life, sprinkled with insights on how to keep your head in the game. Whether you’re out in the fields, taking care of animals, or just curious about life on the farm with a mental health twist, you’ve found the right place. Keen to join the ride and make farm life a bit brighter? Hit subscribe to "Farm Life Psych with Steph Schmidt" and let’s start this journey together. Ready to change the way you think about farming? Subscribe today Connect with me: www.stephschmidt.com.au/podcast LinkedIn - https://www.linkedin.com/in/stephschmidtfarmlifepsych/ (https://www.linkedin.com/in/stephschmidtfarmlifepsych/) Instagram - https://www.instagram.com/stephschmidt.farmlifepsych/ Facebook -https://www.facebook.com/stephschmidtfarmlifepsych (https://www.facebook.com/stephschmidtfarmlifepsych)

Publisher

Steph Schmidt

Category

health & fitness

Language

en

Explicit

No

First episode

7 Apr 2024

Latest episode

15 Jul 2026

Latest episodes

37 episodes in the feed.

1. 

   15 Jul 2026

   The Power of Good Enough Humaning

   Send us Fan Mail Have you ever found yourself thinking, "I know what I should be doing, so why am I still not doing it?" If you've ever felt weighed down by all the things you should be doing to look after yourself, this episode is for you. As I wrap up this season of Farm Life Psych, I want to leave you with something a little different. Not another strategy or another thing to add to your to-do list, but permission. Permission to let go of perfection, to stop measuring yourself against im...

2. 

   1 Jul 2026

   Living Your Values When Life Gets Messy

   Send us Fan Mail Do you ever feel pulled in so many directions that you’re not quite sure how you want to show up anymore? In this episode, I talk about something I come back to often in workshops and conversations with farmers: values. We hear a lot about identifying our values, but living them can be much harder when life feels busy, uncertain, and full of competing demands. I share why values matter, why they can sometimes feel uncomfortable, and how they can help us find direction when...

3. 

   17 Jun 2026

   Understanding the Menstrual Cycle

   Send us Fan Mail Ever find yourself wondering if the version of you showing up this week is completely different to the one from two weeks ago? In this episode of Farm Life Psych, I’m talking honestly about hormones, menstrual cycles, and the very real impact they can have on our mood, energy, capacity, relationships, and mental wellbeing. I share a little of my own experience navigating those heavy, emotional days where everything feels harder, especially in the middle of farm life where ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

7 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

94

YouTube

0

Engagement

0

Contact Farm Life Psych with Steph Schmidt

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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