Farm Life Psych with Steph Schmidt
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Podcast Overview
<p>Navigate farm, family and life at "Farm Life Psych with Steph Schmidt" – it's all about the ups and downs of farming, but with a psychological spin. </p><p><br></p><p>I'm Steph Schmidt, juggling life as a psychologist, farmer, wife, and mum. </p><p><br></p><p>I'll be chatting about the nitty-gritty of farm life, how our brains handle it, and how to make it all a bit easier (when we can). </p><p><br></p><p>Think of this podcast as your go-to spot for stories and lessons from life on the land, accessible and do-able wellbeing tips, and chats with folks who get the farming life, sprinkled with insights on how to keep your head in the game. Whether you’re out in the fields, taking care of animals, or just curious about life on the farm with a mental health twist, you’ve found the right place. </p><p><br></p><p> Keen to join the ride and make farm life a bit brighter? Hit subscribe to "Farm Life Psych with Steph Schmidt" and let’s start this journey together. Ready to change the way you think about farming? Subscribe today</p><p><br></p><p>Connect with me:</p><p>www.stephschmidt.com.au/podcast</p><p>LinkedIn - <a href="https://www.linkedin.com/in/stephschmidtfarmlifepsych/">https://www.linkedin.com/in/stephschmidtfarmlifepsych/</a></p><p>Instagram - https://www.instagram.com/stephschmidt.farmlifepsych/</p><p>Facebook -<a href="https://www.facebook.com/stephschmidtfarmlifepsych">https://www.facebook.com/stephschmidtfarmlifepsych</a></p>
Language
🇺🇲
Publishing Since
4/7/2024
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Recent Episodes
July 1, 2026
Living Your Values When Life Gets Messy
Send us Fan Mail Do you ever feel pulled in so many directions that you’re not quite sure how you want to show up anymore? In this episode, I talk about something I come back to often in workshops and conversations with farmers: values. We hear a lot about identifying our values, but living them can be much harder when life feels busy, uncertain, and full of competing demands. I share why values matter, why they can sometimes feel uncomfortable, and how they can help us find direction when...
June 17, 2026
Understanding the Menstrual Cycle
Send us Fan Mail Ever find yourself wondering if the version of you showing up this week is completely different to the one from two weeks ago? In this episode of Farm Life Psych, I’m talking honestly about hormones, menstrual cycles, and the very real impact they can have on our mood, energy, capacity, relationships, and mental wellbeing. I share a little of my own experience navigating those heavy, emotional days where everything feels harder, especially in the middle of farm life where ...
June 3, 2026
Supporting People Without Fixing Them
Send us Fan Mail Have you ever wanted to support someone you care about, but found yourself not knowing what to say, what to do, or how to stay in the conversation when things got heavy? In this episode, I’m talking about something that comes up constantly in rural communities and relationships. How do we keep showing up for each other during hard seasons when everyone is already carrying so much? Because the reality is, when people are struggling the most, they can also be the hardest to ...
36 total episodes available
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- What is Farm Life Psych with Steph Schmidt?
<p>Navigate farm, family and life at "Farm Life Psych with Steph Schmidt" – it's all about the ups and downs of farming, but with a psychological spin. </p><p><br></p><p>I'm Steph Schmidt, juggling life as a psychologist, farmer, wife, and mum. </p><p><br></p><p>I'll be chatting about the nitty-gritty of farm life, how our brains handle it, and how to make it all a bit easier (when we can). </p><p><br></p><p>Think of this podcast as your go-to spot for stories and lessons from life on the land, accessible and do-able wellbeing tips, and chats with folks who get the farming life, sprinkled with insights on how to keep your head in the game. Whether you’re out in the fields, taking care of animals, or just curious about life on the farm with a mental health twist, you’ve found the right place. </p><p><br></p><p> Keen to join the ride and make farm life a bit brighter? Hit subscribe to "Farm Life Psych with Steph Schmidt" and let’s start this journey together. Ready to change the way you think about farming? Subscribe today</p><p><br></p><p>Connect with me:</p><p>www.stephschmidt.com.au/podcast</p><p>LinkedIn - <a href="https://www.linkedin.com/in/stephschmidtfarmlifepsych/">https://www.linkedin.com/in/stephschmidtfarmlifepsych/</a></p><p>Instagram - https://www.instagram.com/stephschmidt.farmlifepsych/</p><p>Facebook -<a href="https://www.facebook.com/stephschmidtfarmlifepsych">https://www.facebook.com/stephschmidtfarmlifepsych</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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