The podcast for women with ADHD, by women with ADHD.
Hosts Dani and Lorna chat with everyday legends about the real-life highs, lows, and WTFs of ADHD.
Expect connection, insight, and hope – plus zero shame, lots of laughs, and the reminder that you’re not alone.
👉 Follow @FastBrainedWomen and join the community.
Sharon, a linguist and executive coach, shares how spending 9 months in bed recovering and being a later diagnosed ADHDer, reshaped her views on language, shame, self-worth and leadership. We explore how to build humane workplaces, draw boundaries without apology and design lives that fit fast brains. • linguistics applied to leadership and culture • shame as a brain shutdown and how to avoid it • feedback that guides growth not fear • neurodiversity as a universal design principle • ROI of ...
7 Oct 2025
From braces to brave: TikTok, AuDHD, and owning the room with Emma Ward
We sit down with Emma, a marketeer, creator, and refreshingly candid voice, to trace a path from TikTok braces updates to an AuDHD diagnosis, the relief of effective meds, and the reality of being told to “tone it down” while delivering standout work. It’s a fast, funny, and honest tour through chaos, clarity, and the tools that make the day workable. • braces story to creator growth and audience trust • ADHD awareness via TikTok and late diagnosis in women • therapy, CBT, and the moment med...
22 Aug 2025
Rainbow Brains in Business with Sophie Thomas
Sophie shares her journey of discovering her autism and ADHD in her thirties after her son's diagnosis, reflecting on how her neurodivergent traits were actually the source of her corporate success rather than a hindrance. Her story highlights the power of self-knowledge and authenticity in creating a fulfilling career that aligns with personal values. • Growing up undiagnosed with academic challenges despite being intelligent • Discovering neurodiversity through her son's autism diagnosis a...
1 Aug 2025
Embracing Your Electric Blue Energy with Hibo Osman
Hibo Osman, a self-proclaimed ethnically ambiguous chaos coordinator, shares her journey of discovering and embracing her ADHD diagnosis while navigating professional life with sparkle, sleep hygiene, and self-compassion. • Managing energy is crucial for ADHD brains – Hibo feels her emotions viscerally, visibly dimming when tired • Sleep hygiene forms the foundation of Hibo's coping strategies including blackout curtains, no phones in the bedroom, and stopping caffeine at midday • Childhood ...
6 Jul 2025
Motorcycling Through Boundaries with Fatima Alloghani
Fatima Alloghani recounts her empowering story of self-discovery through solo motorcycle adventures after being diagnosed with ADHD, inspiring listeners to embrace their authentic selves in this interview.
24 Jun 2025
Navigating ADHD Media, Menopause and Motherhood with Jennifer Crichton
Jennifer Crichton discusses how ADHD influences her career in radio and journalism, her late diagnosis prompted by menopause, and her parents' instant recognition of childhood symptoms in an interview with the hosts.
18 Jun 2025
Roller Derby, Real Talk & the ADHD Snow Globe with Jade Al Mulla
Jade Al Mulla, leadership coach, discusses her adult ADHD diagnosis and navigating identity, success, and cultural expectations, in an interview with the hosts of Fast Brained Women.
3 Jun 2025
Could this be a career limiting podcast? Welcome to Fast Brained Women
Hosts Dani and Lorna introduce the Fast Brained Women podcast, exploring their experiences with late ADHD diagnoses and workplace challenges in a neurotypical world.
Who has been a guest on Fast Brained Women
Names identified in recent episode analyses. Showing up to five guests.
Fatima Alloghani
Jennifer Crichton
Jade Al Mulla
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
77
Social presence
91
YouTube
0
Engagement
0
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