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by Gary Leland

5.0(19 reviews)
110 episodes
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Podcast Overview

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life. Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential. Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data Subscribe now and let's rewrite the rules of aging—together!

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Publishing Since

5/7/2008

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Recent Episodes

Episode thumbnail for She Says Gene Therapy Made Her 20 Years Younger | Elizabeth Parrish, BioViva

June 28, 2026

She Says Gene Therapy Made Her 20 Years Younger | Elizabeth Parrish, BioViva

<p><span class="ytAttributedStringLinkInheritColor" dir="auto">She says she reversed 20 years of biological aging by testing gene therapy on her own body before anyone else. In this episode of The 200 Year Life Project, Gary Leland sits down with Elizabeth Parrish, founder and CEO of BioViva, the first person to undergo gene therapy specifically aimed at reversing aging.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">Gary, 71 and dead serious about reaching 200, talks with Parrish about how telomere and myostatin gene therapy works, what her published telomere data showed, why these therapies are still done outside the US, and how she believes affordable gene therapy could change human lifespan and healthspan.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">They also get into longevity escape velocity, the "catch the wave" theory of riding longevity breakthroughs, and the simple habits that move the needle most. Everything Parrish describes about her own results and BioViva's therapies is her account and her company's claims, shared for discussion.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">This channel does not assert medical efficacy and nothing here is medical advice. Talk to a qualified physician before making any health decision.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">Follow Elizabeth Parrish and BioViva: BioViva:</span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href="https://bioviva-science.com">https://bioviva-science.com</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">LinkedIn: Liz Parish Clinical trial access: </span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href= "https://trialatlas.ai">https://trialatlas.ai</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">The 200 Year Life Project follows Gary and Kathy Leland on a mission to become the first humans to reach 200 in peak health. Subscribe and ride the first wave with us. </span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/longevity" target="">#longevity</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/genetherapy" target="">#genetherapy</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/hashtag/elizabethparrish" target= "">#elizabethparrish</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/bioviva" target= "">#bioviva</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/telomeres" target="">#telomeres</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/healthspan" target="">#healthspan</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/200yearlife" target="">#200yearlife</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href="https://www.youtube.com/hashtag/antiaging" target="">#antiaging</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/hashtag/longevityescapevelocity" target= "">#longevityescapevelocity</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ </span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">If this content is useful to you, do me a favor and SUBSCRIBE. It genuinely helps the channel grow and reach more people chasing a longer, healthier life.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">🔬 My full longevity database — copy it, tweak it, beat us to 200: 👉</span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href= "https://GaryLeland.com/data">https://GaryLeland.com/data</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">⚕️ I'm not a doctor and I'm definitely not your doctor. Just two boomers enjoying life. Always check with your physician before trying any of my protocols.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">─────────────────────────────────</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">💰 DISCOUNT LINKS — Products I Use Daily ─────────────────────────────────</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">🕶️ TrueDark Glasses I wear these every evening starting 2 hours before bed to block junk light. Save 10% on first order ▶</span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href="https://GaryLeland.com/Truedark">https://GaryLeland.com/Truedark</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">🛏️ GroundLux Grounding Sheets Kathy & I sleep on these every night — we even take our pillowcases on the road. Save 10% — code Leland10 ▶ </span><span class= "ytAttributedStringLinkInheritColor" dir="auto"><a href= "https://GaryLeland.com/sheets">https://GaryLeland.com/sheets</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">💧 Vinia Blood Flow Hydration First thing I drink every morning as soon as I wake — great for heart health. Save 17.5% ▶ </span><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href= "https://GaryLeland.com/Vinia">https://GaryLeland.com/Vinia</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">🦷 Cardio Smile Toothpaste Fluoride-free and a great way to increase Nitric Oxide. ▶ </span><span class= "ytAttributedStringLinkInheritColor" dir="auto"><a href= "https://GaryLeland.com/toothpaiste">https://GaryLeland.com/toothpaiste</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">💪 Jawzrsize Jaw training to tighten my jaw and neckline. Save 20% ▶ </span><span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href= "https://GaryLeland.com/jawzrsize">https://GaryLeland.com/jawzrsize</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">⚡ Qitone Ketone Powder Flavorless ketone powder for clean energy, mental clarity, and brain health ▶ </span><span class= "ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1RpTHVUdmtYVTd1VUdqbFpTS3RpMlpTLXZlUXxBQ3Jtc0tuVnhUcDRqSWg0ci00VmJ2REh1U18xdk5jaXZSdTZhYklrQUxEMlZZcVBXdlJEZTBBZW9EckpzMTJ2TEZBTFhodUg4XzV1TTB6SDRMR1Bzd1ZySWVBS3IwWVpwOUdNQTZqY3NfNzJyTG1nc25tY2t2QQ&q=https%3A%2F%2Fqitone.com%2F&v=VMfeJZE3Czk" target="_blank" rel= "nofollow noopener">https://qitone.com</a></span> <span class= "ytAttributedStringLinkInheritColor" dir="auto">— code Gary15 ☕ Blueprint Cocoa Powder I add a spoonful to my morning coffee every single day since August 2025. Save $20 + FREE Shipping on 1st Order ▶</span> <span class="ytAttributedStringLinkInheritColor" dir= "auto"><a href= "https://GaryLeland.com/Cocoa">https://GaryLeland.com/Cocoa</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">☕ Danger Coffee Premium performance coffee. I drink 4 cups every day. Save 10% — code GARYL — </span><span class= "ytAttributedStringLinkInheritColor" dir="auto"><a href= "https://GaryLeland.com/Coffee">https://GaryLeland.com/Coffee</a></span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">─────────────────────────────────</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir="auto">📌 Affiliate Disclosure: The links above are affiliate links, meaning I may earn a small commission if you purchase — at no extra cost to you. I only recommend products I personally use.</span></p> <p><span class="ytAttributedStringLinkInheritColor" dir= "auto">Thank you for supporting The 200 Year Life Project!</span></p>

Episode thumbnail for We're 71 and We Just Joined a Secret "Live to 200" Mastermind

June 9, 2026

We're 71 and We Just Joined a Secret "Live to 200" Mastermind

<p>Kathy and I are 71 and we just spent days in a room full of doctors and scientists who believe aging is optional. This is what happened at the DaVinci50 Longevity Mastermind in Sundance, Utah, and the two decisions it pushed us to make on our way to 200. We didn't know what to expect at our very first mastermind. We left as members and already booked our full genome sequencing.</p> <p>─────────────────────────────────</p> <p>🎙️ HERE'S WHO LIT A FIRE UNDER US.</p> <p>─────────────────────────────────</p> <p>🧬 Elizabeth Parrish (CEO, BioViva) the first person in the world to undergo experimental gene therapy targeting aging itself, including telomere extension. Her message: turn belief into biology.</p> <p>🩺 Michael Roizen, M.D. (Cleveland Clinic, creator of "RealAge") practical, evidence-based steps you can start today: 10,000 steps, strength training, jumping for bone health, and smart nutrition.</p> <p>⚡ Harry Massey (founder, NES Health) a whole new lens on health through bioenergetics and the human body-field.</p> <p>🔬 Wei-Wu He, Ph.D. (Executive Chairman, Human Longevity, Inc.) catching cancer and age-related disease years before symptoms with genomic sequencing and AI.</p> <p>─────────────────────────────────</p> <p>Founded by Richard Rossi, DaVinci50 is an invite-only community pushing real rejuvenation science gene therapy, stem cells, genomics, bioenergetics into use now, instead of waiting decades.</p> <p>If this content is useful to you, do me a favor and SUBSCRIBE. It genuinely helps the channel grow and reach more people chasing a longer, healthier life.</p> <p>🔬 My full longevity database — copy it, tweak it, beat us to 200: 👉 <a href= "https://GaryLeland.com/data">https://GaryLeland.com/data</a></p> <p>💬 Your turn: Have you ever been to a mastermind? What's one big longevity idea you're acting on right now? Drop it in the comments, I read every one.</p> <p>⚕️ I'm not a doctor and I'm definitely not your doctor. Just two boomers enjoying life. Always check with your physician before trying any of my protocols.</p> <p>#200YearLife #Longevity #DaVinci50 #GeneTherapy #ElizabethParrish #HealthSpan #Biohacking #AntiAging #GaryLeland #LiveTo200</p> <p>─────────────────────────────────</p> <p>💰 DISCOUNT LINKS — Products I Use Daily</p> <p>─────────────────────────────────</p> <p>🕶️ TrueDark Glasses I wear these every evening starting 2 hours before bed to block junk light. ▶ <a href= "https://GaryLeland.com/Truedark">https://GaryLeland.com/Truedark</a></p> <p>🛏️ GroundLux Grounding Sheets Kathy & I sleep on these every night — we even take our pillowcases on the road. ▶ <a href= "https://GaryLeland.com/sheets">https://GaryLeland.com/sheets</a></p> <p>💧 Vinia Blood Flow Hydration First thing I drink every morning as soon as I wake — great for heart health. ▶ <a href= "https://GaryLeland.com/Vinia">https://GaryLeland.com/Vinia</a></p> <p>🦷 Cardio Smile Toothpaste Fluoride-free and a great way to increase Nitric Oxide. ▶ <a href= "https://GaryLeland.com/toothpaiste">https://GaryLeland.com/toothpaiste</a></p> <p>💪 Jawzrsize — Save 20% Jaw training to tighten my jaw and neckline. ▶ <a href= "https://GaryLeland.com/jawzrsize">https://GaryLeland.com/jawzrsize</a></p> <p>☕ Blueprint Cocoa Powder — Save $20 + FREE Shipping on 1st Order I add a spoonful to my morning coffee every single day since August 2025. ▶ <a href= "https://GaryLeland.com/Cocoa">https://GaryLeland.com/Cocoa</a></p> <p> ─────────────────────────────────</p> <p>📌 Affiliate Disclosure: The links above are affiliate links, meaning I may earn a small commission if you purchase — at no extra cost to you. I only recommend products I personally use. Thank you for supporting The 200 Year Life Project! ────────────────────────────────</p>

Episode thumbnail for I Drank Holy Water

May 15, 2026

I Drank Holy Water

<div id="masthead-container" class="style-scope ytd-app"> <div id="container" class="style-scope ytd-masthead"> <div id="center" class="style-scope ytd-masthead"> <div class="ytSearchboxComponentInputContainer"> <div class= "ytSearchboxComponentInputBox ytSearchboxComponentInputBoxDark">  </div> </div> </div> </div> </div> <div id="columns" class="style-scope ytd-watch-flexy"> <div id="primary" class="style-scope ytd-watch-flexy"> <div id="primary-inner" class="style-scope ytd-watch-flexy"> <div id="below" class="style-scope ytd-watch-flexy"> <div id="above-the-fold" class="style-scope ytd-watch-metadata"> <div id="bottom-row" class="style-scope ytd-watch-metadata"> <div id="description" class="item style-scope ytd-watch-metadata"> <div id="description-inner" class="style-scope ytd-watch-metadata"> <div id="expanded" class="style-scope ytd-text-inline-expander"> <span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">What Happened When I Drank & Bathed in Lourdes Holy Water .</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">At 71 years old, I'm dead serious about reaching 200 in peak health. Most episodes of The 200 Year Life Project are all about science, sleep, saunas, supplements, and exercise… but this one is different. Kathy and I traveled to Lourdes, France to experience the world-famous holy spring water that's been associated with miraculous healings for over 165 years.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">In this episode:</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">The full story of Saint Bernadette and the 1858 apparitions</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">What it's really like to take the total immersion bath (including the cold shock and powerful feeling afterward)</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Why thousands of blue wheelchairs line the sanctuary every day.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">How I brought 2 gallons home and added it to my daily morning protocol.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">My exact method: 1 eyedropper of Lourdes water in my coffee every single day</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Whether you're religious, skeptical, or somewhere in between — this is a fascinating look at faith, placebo, unexplained healing, and one man's willingness to explore every possible edge on the journey to 200. Even if you never plan to visit Lourdes, this episode will make you think differently about mind-body-spirit connection in longevity.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">If you enjoy open-minded exploration mixed with serious longevity content, please hit SUBSCRIBE and turn on notifications.Have you ever been to Lourdes?</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Would you try the baths or drink the water?</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Drop your thoughts in the comments</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Links: GaryLeland.com/data – My full public longevity databaseI'm not a doctor. Always consult your physician before trying any new protocol.</span></span></div> <div class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-text-inline-expander"><span class= "ytAttributedStringHost ytAttributedStringWhiteSpacePreWrap" dir= "auto"><span class="ytAttributedStringLinkInheritColor" dir= "auto">Don't forget to visit my entire site of blog posts and videos at</span> <span class="ytAttributedStringLinkInheritColor" dir="auto"><a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pvb25xVXpqelpuNTV0RHUtN2ExUnByZ19kQXxBQ3Jtc0ttOUhfcE5EdExXTWI5WHdTN3JkRE1QWVZxNV9SOHF4NUZjc0dwdGhvb3NYV1cyMEkyam1Ya290anlMRFdZY19JYUFQVm95OVlqZmx5TS03dFo2aDZWUGt4STRqOU9pbzA3cU5NOWJfdGE2eElXOXFhQQ&q=https%3A%2F%2FGaryLeland.com%2F&v=0ntP8jH8A_E" target="_blank" rel= "nofollow noopener">https://GaryLeland.com</a></span></span></div> </div> </div> </div> </div> </div> </div> </div> </div>

110 total episodes available

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Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Fastpitch Softball Radio Network?

Welcome to 200 Year Life Project: Ultimate Longevity Trip!

I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science.

Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life.

Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential.

Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data

Subscribe now and let's rewrite the rules of aging—together!

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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