Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.
Fat and Weak
Claim This Podcastby Fat and Weak
4.0(1 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Diabetic father and son share their weight loss and work out ups and downs as well as all they learn in the process.
Language
🇺🇲
Publishing Since
7/15/2020
1 verified contact email on file for Fat and Weak
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Recent Episodes
September 2, 2020
A Deep Dive: SUGAR
In this episode Daniel and Russell discuss sugar as the first of a series where they will focus on one element of Getting Healthy per episode. Future episodes will dive into such things as FAT, SLEEP, CARDIO, STRETCHING, SALT, MACRO AND MICRO NUTRIENTS, ETC.
August 25, 2020
How to “Factory Reset” Your Mind for Growth
In this episode, Daniel and Russell discuss Mindset and how some intentional steps done consistently can reset the subconscious so that it supports your goals and lessens its tendency to pull you back to former set points.
August 22, 2020
GRIT! What is it... Why do we care?
In this episode, Daniel and Russell discuss the concept of “Grit” and where it fits in the Habit, Motivation, Discipline & Passion conversation. Book referenced is “Grit” by Angela Duckworth. Www.fatweak.com
14 total episodes available
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Frequently asked questions
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- What is Fat and Weak?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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