Welcome to FAT, SICK, and Ugly. A brand new arena of discussion in the world of health and nutrition. This podcast is for people who are done outsourcing their health, their discipline, and their responsibility to pills, injections, peptides, and quick fixes that silence symptoms but destroy systems. I am a clinical Nutritionist, gym owner, and "Hormone Reset" coach - but more than that, I am someone who lived in a body that did not work. I was told it was "normal", and watched and entire industry profit off keeping people dependent instead of healed!!
FAT, SICK, and UGLY
Claim This Podcastby Cynthia J Brown
5.0(5 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to FAT, SICK, and Ugly. A brand new arena of discussion in the world of health and nutrition. This podcast is for people who are done outsourcing their health, their discipline, and their responsibility to pills, injections, peptides, and quick fixes that silence symptoms but destroy systems. I am a clinical Nutritionist, gym owner, and "Hormone Reset" coach - but more than that, I am someone who lived in a body that did not work. I was told it was "normal", and watched and entire industry profit off keeping people dependent instead of healed!!
Language
🇺🇲
Publishing Since
11/16/2022
2 verified contact emails on file for FAT, SICK, and UGLY
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Recent Episodes
January 28, 2026
What your Hair Loss is trying to tell you!
<p>Hair loss isn't random - and it's not just about hair. In todays episode, Cindy cuts through the noise of shampoos, supplements, and extreme protocols to identify the root causes of their hair loss that no one is talking about. From hormones and stress to inflammation and your nervous system overload, we explore why nothing works until the real issue is addressed >>>> and how to fix it for good!</p>
January 8, 2026
The Price of Skinny, GLp-1 & Micro-Dosing
<p>I am talking about the truth behind GPp-1's, Micro-Dosing, and the modern obsession with chasing 'Skinny"! I am diving head first into what most are not talking about: muscle loss, emotional flatness, and long term metabolic damage. </p>
April 18, 2023
ED is an ever growing problem!
<p>The mens clinics across your county, your city that advertise help with Erectile Dysfunction seem ever present, even the constant radio adds claiming to help by this method or that method using different therapies or stimulation techniques. Listen in as Cindy and Olivia bring it straight to the starting line for men and give perspectives from a Nutritional into a Medical perspective. Learn something you may not know or have even thought about when it comes to ED. For men ED is a disabling mental struggle which can be understood, but possibly a few changes in your lifestyle can help? How, well listen and find out. Cindy and Olivia both present a broad scope of critical information that will leave couples happier in the bedroom! We love our listeners and any and all feedback is welcome..</p>
10 total episodes available
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Frequently asked questions
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- What is FAT, SICK, and UGLY?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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