Making Sense of Midlife holds the conversations that shaped my coaching journey. These earlier episodes explore food, body stories, GLP‑1 experiences, and self‑trust—threads that continue to matter as women move through midlife. My work has evolved, but the heart remains the same: helping women understand what’s shifting, reconnect with who they’re becoming, and move through this chapter with more clarity and ease. Learn more at amyenglishcc.com.
Ep #101: The Impossible Loop of GLP 1 Judgment... and How to Break Free
In this episode, I’m digging into something so many women on GLP‑1s quietly face: the impossible loop of judgment. Judged for struggling with food or weight… and then judged again for choosing a tool that helps. If you’ve ever felt like you can’t win, you’re not imagining it — you’re living inside a cultural double bind.
I break down why people react so strongly to GLP‑1s, what their opinions are really about, and how to stay rooted in your own truth when others don’t understand your choices. We’ll talk about the emotional work that happens long before medication ever enters the picture, and the courage it takes to choose support in a world that sends mixed messages at every turn.
If you’re navigating this landscape, I want you to know you’re not alone. You’re choosing yourself. You’re choosing support. You’re choosing freedom — and that’s something to be proud of.
24 Dec 2025
Ep #100: 6 Quiet Emotional Shifts on GLP‑1s No One Talks About
When the food noise quiets, the emotional noise becomes clearer. In this episode, I walk you through six parts of the GLP‑1 journey that often get overlooked — identity shifts, old patterns resurfacing, fears about the future, and the deeper emotional work that medication alone can’t touch.
If you’ve ever wondered why cravings, urges, or worries still show up even when your appetite changes, this conversation will help you understand what’s happening beneath the surface and how to feel more grounded through the process.
Whether you’re brand‑new to GLP‑1s or deep into your journey, this episode will help you feel seen, understood, and less alone. And if you want more support, be sure to grab my new guide, The GLP‑1 Self‑Trust Starter Kit. (https://www.amyenglishcc.com/glp1selftruststarterkit)
17 Dec 2025
Ep #99: Holiday Food Kryptonite: How One Thought Can Change Everything
We all have that one holiday food that feels impossible to resist — the special treat that triggers old patterns and leaves us feeling powerless. In this episode, I share a breakthrough coaching moment that turned one client’s holiday tradition from anxiety into joy. You’ll hear how shifting the thought “I can’t say no” to “I don’t want to say no” opened the door to empowerment and freedom. I’ll also guide you through a simple exercise to explore your own holiday food kryptonite and discover what’s possible when you reframe your story. If you're curious how coaching can work for you, I invite you to book a connection call with me at amyenglishcc.com (https://amyenglishcc.com/).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
0
Engagement
60
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Questions about Fat2Fierce® The Confidence Chronicles
Who hosts Fat2Fierce® The Confidence Chronicles?
Lisa Marie Rosati host the show. Published by Amy English.
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