Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
Hosted By:
- Jesse Plunkett @jesseplunkettfitness
- Nathan Floyd @nathanfloydfitness
- Evan McDowell @even.mcdowell_32
Produced by:
- Chase "CHA5E" Biggs @cha5e.me
- RockwallRecordingStudio.com
In this episode, the guys discuss owning pets, the end of phase one of their new workout program, and their Saturday plans.Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
20 Jul 2023
#014 - The Rogue Challenge
In this episode the guys discuss the Rogue Challenge they will be attempting.
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.mehttps://www.rockwallrecordingstudio.com
14 Jul 2023
#013 - Cerberus Training
In this episode, the guys discuss their reason for changing the name of their training collective.
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
6 Jul 2023
#012 - Vacation... Oh, Kettlebells Too!
In this episode, Jesse recounts his vacation to Myrtle Beach this past week... Oh! And use kettlebells lol.
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
23 Jun 2023
#011 - Country Vs. City Living
In this episode, the guys review the lost Titanic submarine, and debate country living versus city living.
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.mehttps://www.rockwallrecordingstudio.com
16 Jun 2023
#010 - Nathan's Officiating!
In this episode, it's only Evan and Jesse, Nathan is off in Canada officiating his brother's wedding!
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
25 May 2023
#009 - The Kollective Experience
In this episode, the guys break down their recent trip to The Kollective gym in Austin, TX and what they learned!
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
17 May 2023
#008 - Brock's Back!
In this episode, Brock Floyd makes an appearance as a guest to fill in for Jesse. Brock was a trainer at Studio Fitness along with the guys.
Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process.
LINKS:
https://linktr.ee/fatherfigurefitness
Hosted By:
Jesse Plunkett:
https://www.instagram.com/jesseplunkettfitness/
https://www.facebook.com/jesse.plunkett.5
Nathan Floyd:
https://www.instagram.com/nathanfloydfitness/
https://www.facebook.com/nathan.floyd.355
Evan McDowell:
https://www.instagram.com/evan.mcdowell_32/
https://www.facebook.com/evan.mcdowell.3
Produced by:
Chase "CHA5E" Biggs
https://cha5e.me
https://www.rockwallrecordingstudio.com
10 May 2023
#007 - Debate of "Phallacies" (Off-Topic Day Vol. 2)
Tune in to the seventh episode of Father Figure Fitness where the guys have a random episode day!
3 May 2023
#006 - Muscular Conditioning Vs. Cardio Conditioning
Welcome to the FIRST video podcast from the guys! In episode 006, they discuss some answers to clients' questions and talk about the differences in types of conditioning.
26 Apr 2023
#005 - Off-Topic Day Vol. 1
Listen to this episode of FFF where the guys talk about some world issues, some client stories and what's going on in their lives!
21 Apr 2023
#004 - RPE and Life Balance
Today, the guys discuss rate of perceived exertion and how to balance out life's adventures.
17 Apr 2023
#003 - Energy Fluctuation & Toxic Masculinity
Check out FFF episode 003, where the guys talk energy fluctuations and what toxic masculinity means.
7 Apr 2023
#002 - Nutrition, Mobility and Intensity
On this episode the FFF guys talk about mobility, nutrition and how to keep a good level of intensity in your workouts.
30 Mar 2023
#001 - Welcome to FFF!
In this episode, you get to meet the Father Figure Fitness crew and find out what this podcasting journey will be about!
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