The Fatherhood Fitness Podcast is hosted by Anthony Pluff. Each week we'll dive into various topics that dads struggle with and uncover practical solutions that you'll be able to apply right away.
Fatherhood Fitness
Claim This Podcastby Anthony Pluff
5.0(6 reviews)
151 episodes
Updated Weekly
Accepts GuestsHas Sponsors
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement32
Podcast Overview
The Fatherhood Fitness Podcast is hosted by Anthony Pluff. Each week we'll dive into various topics that dads struggle with and uncover practical solutions that you'll be able to apply right away.
Language
🇺🇲
Publishing Since
12/10/2021
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social97
YouTube0
Engagement32
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
26 minutes
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good
Publishing Consistency
Every 11 days
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Recent Episodes
July 3, 2026
151: What Cancer Taught Him About Living w/Jim Logan
<p>At 59 years old, Jim Logan was diagnosed with stage four metastatic colorectal cancer and told he might have six months to two years to live.</p><p>Twenty six months later, after 24 chemotherapy treatments, radiation, multiple surgeries, and the removal of parts of his colon and liver, Jim has no evidence of disease and is training for the Ironman World Championship in Kona.</p><p>In this episode, Jim shares why cancer has been both the worst and best thing that’s ever happened to him, how surrendering his fight to God changed his perspective, and why he believes we’re all terminal whether we have a diagnosis or not.</p><p>We talk about faith, family, fatherhood, fitness, and what really matters when you stop assuming you have unlimited time.</p><p>Jim’s story is a reminder that you don’t have to wait for a cancer diagnosis to start living with more urgency, loving your people better, and going after the things you keep telling yourself you’ll do someday</p><p><strong>Connect with Jim:</strong></p><p>Website: <a href="https://justkeeptri-ing.com/" target="_blank" rel="noopener noreferer">https://justkeeptri-ing.com/</a></p><p>Instagram: <a href="https://www.instagram.com/stage42025/" target="_blank" rel="noopener noreferer">@stage42025</a></p><p><br></p><p><strong>Some Other Ways to Connect with Anthony </strong></p><p>Busy Dad's 5-Step Guide to Getting in Shape: <a href="https://anthonyplufftraining.kit.com/5stepguide">Download </a></p><p>Instagram: <a href="instagram.com/aplufftraining">@aplufftraining</a></p><p>Private Facebook Group: <a href="https://urlgeni.us/facebook/fatherhoodfitness">Fatherhood Fitness</a></p><p>Website: <a href="www.aplufftraining.com">aplufftraining.com </a></p><p>Coaching: <a href="https://aplufftraining.com/coachingapplication/">Coaching Application </a></p><p></p><p></p>
June 30, 2026
150: The Retirement Plan Nobody Talks About
<p>Most people spend decades preparing financially for retirement.</p><p>They contribute to a 401(k), build savings, and hope they'll have enough to enjoy life someday.</p><p>But what if you never prepare the body that's supposed to enjoy it?</p><p>In this episode, Anthony talks about why your health is one of the greatest investments you'll ever make. He discusses why so many dads keep putting themselves last, how that decision impacts their family, and why waiting until you "have more time" can cost you far more than you realize.</p><p>Your kids don't just need you to provide for their future. They need you healthy enough to be present today and still be there for the moments that matter tomorrow.</p><p>Your retirement account matters.</p><p>So does your health.</p><p><br></p><p><strong>Some Other Ways to Connect with Anthony </strong></p><p>Busy Dad's 5-Step Guide to Getting in Shape: <a href="https://anthonyplufftraining.kit.com/5stepguide">Download </a></p><p>Instagram: <a href="instagram.com/aplufftraining">@aplufftraining</a></p><p>Facebook Group: <a href="https://urlgeni.us/facebook/fatherhoodfitness">Fatherhood Fitness</a></p><p>Website: <a href="www.aplufftraining.com">aplufftraining.com </a></p><p>Coaching: <a href="https://aplufftraining.com/coachingapplication/">Coaching Application </a></p><p></p>
June 22, 2026
149: "Your Future Hasn't Been Written Yet"
<p>As dads, it's easy to believe that where we are today is where we'll always be. Maybe you've struggled with your weight for years. Maybe your finances aren't where you'd like them to be. Maybe you're trying to become a better husband, father, and leader but feel stuck.</p><p>In this episode, Anthony talks about the two currencies we all spend every day: time and money. He discusses why trying to do everything yourself isn't always the best strategy, how asking for help can accelerate your progress, and why your most valuable resource isn't your bank account. It's your time.</p><p>Because at the end of the day, your future isn't determined by your past. It's shaped by the choices you make today.</p><p>This episode's title was inspired by the 1985 film, Back to the Future.<strong>Some Other Ways to Connect with Anthony </strong></p><p>Busy Dad's 5-Step Guide to Getting in Shape: <a href="https://anthonyplufftraining.kit.com/5stepguide">Download </a></p><p>Instagram: <a href="instagram.com/aplufftraining">@aplufftraining</a></p><p>Facebook Group: <a href="https://urlgeni.us/facebook/fatherhoodfitness">Fatherhood Fitness</a></p><p>Website: <a href="www.aplufftraining.com">aplufftraining.com </a></p><p>Coaching: <a href="https://aplufftraining.com/coachingapplication/">Coaching Application </a></p><p></p>
151 total episodes available
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Anthony Pluff
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Frequently asked questions
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- What is Fatherhood Fitness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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