Podcast thumbnail for Fatherly Grit: Thriving Through 75 Hard

Fatherly Grit: Thriving Through 75 Hard

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by Kulbors Productions

5.0(13 reviews)
55 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

In the first season, you were able to follow Julius as he struggled through the 75 Hard Challenge, sometimes more and sometimes less successfully, but in the end he completed the 75 Hard Challenge and learned a lot from it. Now it continues, because he has brought Marcel on board, the aim is to start 2024 just as successfully as 2023 ended. In this season, the two of them will face the task together and discuss life, work, family, love, and the challenge of keeping all the balls in the air weekly.

Language

🇺🇲

Publishing Since

9/4/2023

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Recent Episodes

Episode thumbnail for Fatherly Grit / We made it!

April 17, 2024

Fatherly Grit / We made it!

<p>We have made it! 75 days of hardship, but we pulled through. <a href="https://www.instagram.com/jochen_kulbors/" target="_blank" rel="noopener noreferer">Julius</a> visits <a href="https://www.instagram.com/mr.mars83/" target="_blank" rel="noopener noreferer">Mars </a>at home and they record the last episode of the second season together. We review the 75 days, and talk about mental health and our own as well as our children&#39;s media consumption.</p> <p><strong>Thank you Podcastle.AI for supporting this episode. Record audio. And video. Everything you need to create your podcast — all in one platform. </strong><a href="Record audio. And video. Everything you need to create your podcast — all in one platform.">⁠⁠<strong>⁠⁠⁠Click here, to test it for free and get 2.5 months off for a pro plan with yearly billing.⁠⁠</strong>⁠⁠</a><strong></strong></p> <p>We are ⁠⁠⁠⁠Julius (37)⁠⁠⁠⁠ from Germany and ⁠⁠⁠⁠Mars (40) ⁠⁠⁠⁠from the Netherlands. We are married, have children, and are entrepreneurs with our partners. Julius&#39; challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet. Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.</p> <p>These are some of the resources we talk about in this episode:</p> <p>These are the books we&#39;re reading: ⁠⁠⁠• Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed (<a href="https://amzn.to/49REUeo" target="_blank" rel="noopener noreferer">https://amzn.to/49REUeo</a>) • ⁠Mindset: Changing The Way You Think to Fulfil Your Potential⁠ (<a href="https://amzn.to/3tXhjKh" target="_blank" rel="noopener noreferer">https://amzn.to/3tXhjKh</a>) * • ⁠Be Usefull by Arnold Schwarzenegger (<a href="https://amzn.to/4bZ4rnQ" target="_blank" rel="noopener noreferer">https://amzn.to/4bZ4rnQ</a>) *</p> <p>Try Audible Premium Plus and listen to Arnold Schwarzenegger telling you how to be useful! (<a href="https://amzn.to/3TmC1gc" target="_blank" rel="noopener noreferer">https://amzn.to/3TmC1gc</a>)*</p> <p>Our Equipment, we use to record the podcast: • ⁠DJI Mic - Lavalier-Funkmikrofon⁠ (<a href="https://amzn.to/3Hyy9Ci" target="_blank" rel="noopener noreferer">https://amzn.to/3Hyy9Ci</a>) * • ⁠Shure SM7B⁠ (<a href="https://amzn.to/3UduaTl" target="_blank" rel="noopener noreferer">https://amzn.to/3UduaTl</a>) * • ⁠RØDECaster Pro II⁠ (<a href="https://amzn.to/3vX9Mvl" target="_blank" rel="noopener noreferer">https://amzn.to/3vX9Mvl</a>) *</p> <p>*Please note that as an Amazon Associate, we earn from qualifying purchases. By clicking on the affiliate links provided in our content, you are supporting our work at no additional cost to you. Thank you for your support!</p> <p> #ParentingPodcast #DadLifePodcast #FamilyPodcast #75hard #mentalhealth</p>

Episode thumbnail for Fatherly Grit / Three no's means a broken nose!

March 26, 2024

Fatherly Grit / Three no's means a broken nose!

<p>In this episode, <a href="https://www.instagram.com/mr.mars83/" target="_blank" rel="noopener noreferer">Mars</a> and <a href="https://www.instagram.com/jochen_kulbors/" target="_blank" rel="noopener noreferer">Julius </a>talk about how we teach our children how to deal with conflict and how we deal with these challenges ourselves. We also talk about mental health, challenges, and how to work on yourself to avoid black holes.</p> <p><strong>Thank you Podcastle.AI for supporting this episode. Record audio. And video. Everything you need to create your podcast — all in one platform. </strong><a href="Record audio. And video. Everything you need to create your podcast — all in one platform.">⁠<strong>⁠⁠⁠Click here, to test it for free and get 2.5 months off for a pro plan with yearly billing.⁠⁠</strong>⁠</a><strong></strong></p> <p>We are ⁠⁠⁠⁠Julius (37)⁠⁠⁠⁠ from Germany and ⁠⁠⁠⁠Mars (40) ⁠⁠⁠⁠from the Netherlands. We are married, have children, and are entrepreneurs with our partners. Julius&#39; challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet. Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.</p> <p>These are some of the resources we talk about in this episode:</p> <p>These are the books we&#39;re reading: ⁠⁠⁠• Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed (https://amzn.to/49REUeo) • ⁠Mindset: Changing The Way You Think to Fulfil Your Potential⁠ (https://amzn.to/3tXhjKh) * • ⁠Be Usefull by Arnold Schwarzenegger (https://amzn.to/4bZ4rnQ) *</p> <p>Try Audible Premium Plus and listen to Arnold Schwarzenegger telling you how to be useful! (https://amzn.to/3TmC1gc)*</p> <p>Our Equipment, we use to record the podcast: • ⁠DJI Mic - Lavalier-Funkmikrofon⁠ (https://amzn.to/3Hyy9Ci) * • ⁠Shure SM7B⁠ (https://amzn.to/3UduaTl) * • ⁠RØDECaster Pro II⁠ (https://amzn.to/3vX9Mvl) *</p> <p>*Please note that as an Amazon Associate, we earn from qualifying purchases. By clicking on the affiliate links provided in our content, you are supporting our work at no additional cost to you. Thank you for your support!</p> <p> #ParentingPodcast #DadLifePodcast #FamilyPodcast #75hard #mentalhealth</p>

Episode thumbnail for Fatherly Grit / Selling our kidneys for the day care

March 13, 2024

Fatherly Grit / Selling our kidneys for the day care

<p>In today&#39;s episode, we naturally discuss the status of the 75Hard Challenge and note that its conclusion is gradually nearing. As always, we delve into our daily lives, focusing today on the staggering costs of childcare and debating whether it&#39;s more sensible to continue working or to simply stay at home. Additionally, we finally explore the concepts of fixed and growth mindsets, discussing their application in daily life and in parenting. To conclude, we pose the question: What exactly is the role of a parent?</p> <p><strong>Thank you Podcastle.AI for supporting this episode. Record audio. And video. Everything you need to create your podcast — all in one platform. </strong><a href="Record audio. And video. Everything you need to create your podcast — all in one platform."><strong>⁠⁠⁠Click here, to test it for free and get 2.5 months off for a pro plan with yearly billing.⁠⁠</strong></a><strong></strong></p> <p>We are ⁠⁠⁠⁠Julius (37)⁠⁠⁠⁠ from Germany and ⁠⁠⁠⁠Mars (40) ⁠⁠⁠⁠from the Netherlands. We are married, have children, and are entrepreneurs with our partners. Julius&#39; challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet. Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.</p> <p>These are some of the resources we talk about in this episode:</p> <p>These are the books we&#39;re reading: ⁠⁠⁠• Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed (https://amzn.to/49REUeo) • ⁠Mindset: Changing The Way You Think to Fulfil Your Potential⁠ (https://amzn.to/3tXhjKh) * • ⁠Be Usefull by Arnold Schwarzenegger (https://amzn.to/4bZ4rnQ) *</p> <p>Try Audible Premium Plus and listen to Arnold Schwarzenegger telling you how to be useful! (https://amzn.to/3TmC1gc)*</p> <p>Our Equipment, we use to record the podcast: • ⁠DJI Mic - Lavalier-Funkmikrofon⁠ (https://amzn.to/3Hyy9Ci) * • ⁠Shure SM7B⁠ (https://amzn.to/3UduaTl) * • ⁠RØDECaster Pro II⁠ (https://amzn.to/3vX9Mvl) *</p> <p>*Please note that as an Amazon Associate, we earn from qualifying purchases. By clicking on the affiliate links provided in our content, you are supporting our work at no additional cost to you. Thank you for your support!</p> <p> #ParentingPodcast #DadLifePodcast #FamilyPodcast #75hard #mentalhealth</p>

55 total episodes available

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Frequently asked questions

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What is Fatherly Grit: Thriving Through 75 Hard?

In the first season, you were able to follow Julius as he struggled through the 75 Hard Challenge, sometimes more and sometimes less successfully, but in the end he completed the 75 Hard Challenge and learned a lot from it.

Now it continues, because he has brought Marcel on board, the aim is to start 2024 just as successfully as 2023 ended. In this season, the two of them will face the task together and discuss life, work, family, love, and the challenge of keeping all the balls in the air weekly.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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