The number of people with food allergies is on the rise. Education is lacking and this burdensome condition is challenging to deal with. Join the founder of Food Allergy Youth (FAY), Jiya, to spread awareness and empower others as they navigate their daily lives with food allergies.
Anxiety Relief for Food Allergies with Certified Therapist Amy
In this episode, I am joined by food allergy advocate and certified therapist Amy (https://www.instagram.com/coastalbeachestherapy/)! She shares a bit about her own food allergies and we explore possible anxiety-inducing scenarios that people with food allergies could potentially be in. There are some AMAZING takeaways from this episode because Amy actually goes through a variety of techniques and actions to take in those fearful situations of dealing with food allergy anxiety. This is definitely a must-listen for some great mental health advice and healing tips!
18 Feb 2023
Food Allergies and Traveling with World Traveler Kelsey
In this episode, I am joined by food allergy advocate Kelsey, @allergytraveler (https://www.instagram.com/allergytraveler/), who has gotten well-versed in traveling throughout her life. She shares her variety of experiences exploring the world and managing this condition at the same time. Kelsey explains insightful tips to maintain her safety as well as how she controls her anxiety when dining at restaurants in different countries. She is the prime example of how people should not let their allergies stand in the way of obtaining valuable, cultural experiences through traveling!
12 Nov 2022
Upleveling Your Mindset with Jay
In this episode, I am joined by food allergy advocate, mother, and allergy coach Jay (https://www.instagram.com/ash_friendly/)! She discusses her experiences parenting a child with allergies and how she improved her mental well-being while handling the stress of food allergies as well as life's other challenges. Jay's wisdom and insight is truly valuable, so be sure to listen to her inspirational story!
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
2 ratings
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