FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.

About FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.

We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.

Publisher

Coach Joby

Category

sports

Language

en

Explicit

No

First episode

28 Dec 2017

Latest episode

13 Apr 2020

Latest episodes

26 episodes in the feed.

1. 

   13 Apr 2020

   30 Second Run Intervals to Help Your Running Speed

   We love 30-second intervals to help improve your run speed in a triathlon. These can give your running speed a boost with a very low risk for injury.

2. 

   12 Apr 2020

   Avoid these run mistakes for a faster run.

   It's crucial to treat triathlon as ONE DISCIPLINE. Here are a few things we see often and avoiding these things can help your overall performance.

3. 

   19 Dec 2019

   What did Coach Adam do to pull off 9:55 at Ironman Arizona?

   Ironman Arizona was a HUGE personal best for Adam. In this episode, we dig into the details of his training. If you've ever classified yourself as a non-runner, you'll want to listen to this one. Adam not only posted a new personal best, but he also negative split the marathon.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings