Conversations about health, wellness, and more to benefit listeners
FDIC Fitness Center Podcast
Claim This Podcastby FDIC Fitness Center
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Conversations about health, wellness, and more to benefit listeners
Language
🇺🇲
Publishing Since
12/22/2020
1 verified contact email on file for FDIC Fitness Center Podcast
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Recent Episodes
April 29, 2022
Episode 12: Stress Management
<p>Health and Fitness Specialist John Porter covers several techniques for dealing with stress, including some lifestyle changes that can help eliminate or reduce our stress before it arises.</p>
March 11, 2022
Episode 11: Ordering at Restaurants
Does going out to a restaurant fill you with some low-level anxiety at the prospect of diverting from your current nutrition goals? Or maybe you feel like you go overboard, and want to know how to reign it in, while still enjoying what your eating. Join Jacob and Caitlin as they share their own personal experiences, as well as lay out some helpful tips that you can use in the future!
February 10, 2022
Membership Highlight: Brigitte Bowens and Melody Monroe
On this episode of the FDIC Fitness Center Podcast Ryan and Katie interview fitness center members Brigitte Bowens and Melody Monroe and discuss their experiences with personal training, group exercise classes, much more!
12 total episodes available
Deep-dive analytics for FDIC Fitness Center Podcast
Frequently asked questions
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- What is FDIC Fitness Center Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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