Fear is a Motherf*cker Podcast

About Fear is a Motherf*cker Podcast

Elevate Your Mind with Rebecca Wiener McGregor is a podcast for women whose life looks good on paper but doesn't always feel that way inside. Hosted by subconscious expert, transformational hypnotist, and author Rebecca Wiener McGregor, each episode explores the hidden patterns that shape how we think, feel, work, love, lead, and experience our lives. Many of the women Rebecca works with have built beautiful lives. They are successful, capable, responsible, and deeply caring. They are often the women everyone depends on. Yet beneath the surface, they find themselves exhausted, overthinking, carrying too much responsibility, struggling to relax, or wondering why life doesn't feel as good as it looks. Through honest conversations, powerful insights, real client stories, practical tools, and more than two decades of experience helping women create lasting transformation, Rebecca helps listeners understand what is really driving their patterns and how to create change at the root. Topics include: • Subconscious transformation • Overthinking and emotional overwhelm • Self-worth and self-trust • Relationships and boundaries • Success, pressure, and responsibility • Nervous system regulation • Hypnosis and personal transformation • Finding more joy, peace, presence, and freedom • Creating a life that feels as good on the inside as it looks on the outside Whether you're a leader, entrepreneur, healer, helper, caregiver, or simply a woman who is ready to stop spending her days trying to calm herself down, this podcast will help you understand yourself more deeply and create meaningful change from the inside out. If you've ever found yourself thinking: "My life is good. Why do I feel this way?" You're in the right place. New episodes released weekly. More is already in motion. Of course life is responding to you. To learn more about Rebecca, her books, programs, and private client work, visit RebeccaWiener.com.

Publisher

Rebecca Wiener McGregor

Category

business · health & fitness

Language

en

Explicit

No

First episode

12 Feb 2019

Latest episode

6 Oct 2026

Latest episodes

21 of 159 episodes have a transcript.

1. 

   6 Oct 2026TRANSCRIPT

   The Stories Your Body Believes | Why You Still React Even When You Know Better

   Master Hypnotist Rebecca Wiener McGregor interviews listeners about why the body reacts even when the conscious mind knows better, revealing how the subconscious learns and creates new associations.

2. 

   29 Sept 2026TRANSCRIPT

   Why Your Mind Still Needs Paper | Journaling, Creativity & Analog Life with Papered Mind Co.

   Master Hypnotist Rebecca Wiener McGregor interviews Elle, founder of Papered Mind Co., exploring our enduring connection to paper and analog activities for a more fulfilling life.

3. 

   22 Sept 2026TRANSCRIPT

   Why We Want Other People to Want What We Want

   Master Hypnotist Rebecca Wiener McGregor interviews listeners about why external approval influences personal desires and how to maintain self-trust.

Inside a recent episode

The Stories Your Body Believes | Why You Still React Even When You Know Better

Published 6 Oct 2026 · Transcript excerpt

[…] We learn to anticipate. We learn what to pay attention to, when to break, when to speak, when to stay quiet, when to move in closer, when to pull away. And sometimes those patterns continue operating long after the original environment has changed. This is where people can become really frustrated with themselves. They say things like, why am I still like this? But that's not the most useful question, is it? In fact, a more interesting question is, what did my system learn? Because the response may make perfect sense to you when you understand the environment where it was learned. A woman who learned very early to monitor everyone's mood may become incredibly perceptive. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

23 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

0

Engagement

77

Contact Fear is a Motherf*cker Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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