'Fear Less, Do More'

About 'Fear Less, Do More'

Welcome to ‘Fear Less, Do More’ the podcast where we dive into the minds of some extraordinary and fearless businesses and people. People who are challenging the status quo and who are helping to change the world of business around us. Meet your host, ⁠Gill Hunter, the Managing Partner at Square One Law. In each episode, she’ll be chatting to innovators, changemakers and trailblazers where we explore the unique journeys that can help you feel inspired to ‘fear less and do more’.

Publisher

'Fear Less, Do More' with Square One Law

Category

business

Language

en

Explicit

No

First episode

25 May 2023

Latest episode

29 Jan 2026

Latest episodes

73 episodes in the feed.

1. 

   29 Jan 2026

   What Losing Someone Taught Me About Living | Jill Halfpenny

   Award-winning Geordie actress, author, dancer, and broadcaster Jill Halfpenny joins Fear Less, Do More to share a heartfelt and candid conversation about resilience, grief, and life in the entertainment industry. She reflects on her journey from growing up in Gateshead to building a successful career on stage and screen, navigating rejection, self-belief, and the challenges of sustaining a long-term creative path. The discussion explores Jill’s experience with profound loss after the death of her partner and how grief reshaped her perspective on mortality, connection, and authenticity. She also talks about the impact of her Geordie accent on her career, the North East’s potential to evolve into a leading destination for film and television, and the value of embracing life’s challenges with courage, openness, and intention. Honest, reflective, and quietly empowering, this episode blends personal insight with professional wisdom, encouraging listeners to pursue their passions, trust themselves, and live fully — even in the face of fear, loss, or uncertainty. Jill Halfpenny’s journey from dancer in Gateshead to award-winning actress Resilience, rejection, and sustaining a long-term career in the entertainment industry Grief and personal transformation after the loss of her partner Authenticity, emotional honesty, and building meaningful connections Believing in yourself and allowing new opportunities in life and career The influence of regional accents on acting opportunities and representation The North East as a potential hub for filming and creative projects Open conversations about mortality, planning for a good death, and living intentionally Navigating the challenges and pressures of a public career Courage, fear, and redefining success over time 00:00 – Introduction to Jill Halfpenny 02:16 – The Journey Begins: Early Influences and Aspirations 04:05 – The Impact of Mentorship: Ken Hill's Influence 06:36 – Being Young and Taking Risks 12:24 – Navigating the Transition to Drama School 15:12 – Resilience in the Face of Rejection 19:15 – Dealing with Grief: A Personal Story 23:33 – Finding Purpose Through Pain 30:14 – The Importance of Embracing Life's Impermanence 35:09 – Navigating Grief and Planning a Good Death 36:41 – The Importance of Conversations About Death 40:23 – Staying Open to Life's Lessons 43:04 – Choosing Roles: Emotional Impact vs. Professional Growth 45:26 – The Challenge of Typecasting in Acting 47:48 – Accent Bias and Career Opportunities 50:43 – The Need for Diverse Representation in Media 58:13 – The Future of Filming in the North East 01:04:01 – Closing Thoughts on Authenticity and Leadership Follow Jill Halfpenny on Instagram (https://www.instagram.com/jillhalfpenny) for updates on her projects and personal insights Jill’s Acting Credits on IMDB (https://www.imdb.com/name/nm0355163/) Check Out Jill’s Book – A Life Reimagined (https://www.amazon.co.uk/Life-Reimagined-Journey-Hope-Midst/dp/1035037580) Gill Hunter on Square One Law (https://squareonelaw.com/people/gill-...) Square One Law (https://squareonelaw.com/) ‘Fear Less, Do More’ Podcast (https://squareonelaw.com/insights/fear-less-do-more/) If you liked this episode, you may also enjoy this one (https://music.youtube.com/watch?v=7RC5T-0KwKE&si=w-niYmOSseNfK-fb) This podcast was produced and recorded at Flamingo Heights Podcast Studio 🦩 https://www.flamingoheights.co.uk/ (https://www.flamingoheights.co.uk/) For any enquiries or feedback regarding this podcast, email marketing@squareonelaw.com with the subject 'PODCAST’. Key Topics CoveredChaptersLinks & ResourcesFind out more about your host Gill HunterRecommended Episodes

2. 

   22 Jan 2026

   The Superfood You’ve Definitely Overlooked | Doctor Seaweed

   In this episode of Fear Less, Do More, host Gill Hunter is joined by Dr Craig Rose — marine biologist, entrepreneur, and founder of Seaweed & Co and Doctor Seaweed. Craig shares how he transformed a career in marine science into a fast-growing, sustainability-led health business built on evidence, trust, and innovation. Craig explains why seaweed is a forgotten superfood and explores the science behind iodine deficiency, thyroid health, and the growing demand for natural, evidence-based nutritional supplements. Together, Gill and Craig discuss how to build a credible health brand in a crowded wellness market, balancing scientific integrity with compelling consumer messaging.The episode also delves into sustainable seaweed harvesting, ethical product development, and the realities of scaling a business outside London. Craig offers candid leadership lessons on focus, delegation, resilience, and learning from the natural world to drive long-term business growth. Key Topics Covered Seaweed as a sustainable superfood and natural source of iodine Thyroid health, iodine deficiency, and women’s health Building a science-backed nutrition and wellness brand Ethical marketing and credibility in the supplement industry Sustainable seaweed harvesting and environmental impact From academia to entrepreneurship: Craig’s journey Leadership lessons from nature and business Scaling a business outside London and accessing investment Delegation, focus, and working on the business Fear, risk-taking, and long-term strategic growth Chapters 00:00 Introduction to Doctor Seaweed 01:12 The Nutritional Power of Seaweed 02:17 Doctor Seaweed's Journey and Background 05:05 The Business of Seaweed & Co. 06:49 The Health Benefits of Seaweed 09:01 Building Credibility in Health Products 12:35 Sustainability in Seaweed Farming 15:41 Innovative Uses of Seaweed 19:59 The Future of Seaweed in Various Industries 22:03 Reflecting on Past Choices 24:11 Lessons from Nature: Competition and Innovation 25:34 The Importance of Focus in Business 30:10 New Product Launches and Market Adaptation 33:31 Challenges of Funding in the North East 39:14 Navigating Post-COVID Business Landscape 40:49 Fear Less, Do More: Embracing Risk and Delegation Connect with Craig Rose on Linkedin https://uk.linkedin.com/in/doctorseaweed Visit the Doctor Seaweed Website doctorseaweed.com Visit the Seaweed & Co. Website https://www.seaweedandco.com/ Find out more about your host Gill Hunter https://squareonelaw.com/people/gill-... Find out more about Square One Law https://squareonelaw.com/ Find out more about ‘Fear Less, Do More’ https://squareonelaw.com/insights/fear-less-do-more/ If you liked this episode, you may also enjoy this onehttps://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩 https://www.flamingoheights.co.uk/ For any enquiries or feedback regarding this podcast, email us at ⁠marketing@squareonelaw.com⁠ with the subject 'PODCAST’

3. 

   15 Jan 2026

   Can Robots Really Help You Walk Again? Inside the Future of Neurological Rehab | Sarah Daniel

   In this episode of Fear Less, Do More, host Gill Hunter speaks with Sarah Daniel, founder of MOTIONrehab, about pioneering neurological rehabilitation and how innovation is reshaping patient outcomes. Sarah shares her journey from working in the NHS to building a sector-disrupting private rehabilitation service, driven by a deep commitment to patient-centred care. Together, Gill and Sarah explore the science of neuroplasticity and why the brain adapts after injury through intensive, repetitive therapy rather than repair. They discuss the role of robotics and technology in neurological rehabilitation, highlighting how digital tools can enhance patient engagement while supporting — not replacing — skilled physiotherapy. This episode offers valuable insights into healthcare innovation, neurological recovery, and ethical leadership. It is essential listening for healthcare professionals, leaders, entrepreneurs, and anyone interested in neuroscience, rehabilitation, and building impact-driven organisations. Key Topics Covered Sarah Daniel’s transition from the NHS to founding MOTIONrehab Neurological rehabilitation and the science of neuroplasticity Why intensive and repetitive therapy drives recovery after brain injury The use of robotics and technology in modern rehabilitation Improving patient engagement and outcomes through innovation Leadership lessons from building a disruptive healthcare business Challenges facing female entrepreneurs in healthcare Storytelling as a tool for growth, advocacy, and impact Keeping patient care at the core of healthcare innovation Chapters 00:00 Introduction to Motion Rehab and Its Impact 02:18 The Role of Technology in Rehabilitation 06:51 Transitioning from NHS to Private Sector 10:45 The Journey of Integrating Robotics in Therapy 14:51 Success Stories and Patient Outcomes 18:03 Recognition and Changes in National Guidelines 22:37 Challenges and Lessons Learned in Business 29:32 Future Aspirations and Growth of MOTIONrehab 33:05 Personal Reflections and Achievements Connect with Sarah Daniel on Linkedin https://uk.linkedin.com/in/sarah-daniel-443aa52b Visit the MOTIONrehab Website https://www.motionrehab.co.uk/ Find out more about your host Gill Hunter https://squareonelaw.com/people/gill-... Find out more about Square One Law https://squareonelaw.com/ Find out more about ‘Fear Less, Do More’ https://squareonelaw.com/insights/fear-less-do-more/ If you liked this episode, you may also enjoy this one https://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩 https://www.flamingoheights.co.uk/ For any enquiries or feedback regarding this podcast, email us at ⁠marketing@squareonelaw.com⁠ with the subject 'PODCAST’.

Who has been a guest on 'Fear Less, Do More'

Names identified in recent episode analyses. Showing up to five guests.

• Kate Rose
• Tom Atha
• Jack Atha
• Mark Deeks
• Victoria Jenkins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

31,144

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

0

YouTube

76

Engagement

68

Contact 'Fear Less, Do More'

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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