by 'Fear Less, Do More' with Square One Law
Welcome to ‘Fear Less, Do More’ the podcast where we dive into the minds of some extraordinary and fearless businesses and people. People who are challenging the status quo and who are helping to change the world of business around us. Meet your host, Gill Hunter, the Managing Partner at Square One Law. In each episode, she’ll be chatting to innovators, changemakers and trailblazers where we explore the unique journeys that can help you feel inspired to ‘fear less and do more’.
Language
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Publishing Since
5/25/2023
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January 29, 2026
<p>Award-winning <strong>Geordie actress, author, dancer, and broadcaster Jill Halfpenny</strong> joins Fear Less, Do More to share a heartfelt and candid conversation about <strong>resilience, grief, and life in the entertainment industry</strong>.</p><p>She reflects on her journey from growing up in <strong>Gateshead</strong> to building a successful career on stage and screen, navigating <strong>rejection, self-belief</strong>, and the challenges of sustaining a <strong>long-term creative path</strong>.</p><p>The discussion explores Jill’s experience with profound <strong>loss after the death of her partner</strong> and how grief reshaped her perspective on <strong>mortality, connection, and authenticity</strong>. She also talks about the impact of her <strong>Geordie accent</strong> on her career, the <strong>North East’s potential to evolve into a leading destination for film and television</strong>, and the value of embracing life’s challenges with <strong>courage, openness, and intention</strong>.</p><p>Honest, reflective, and quietly empowering, this episode blends <strong>personal insight with professional wisdom</strong>, encouraging listeners to <strong>pursue their passions, trust themselves, and live fully</strong> — even in the face of <strong>fear, loss, or uncertainty</strong>.</p><ul><li><p>Jill Halfpenny’s journey from <strong>dancer in Gateshead</strong> to award-winning actress</p></li><li><p><strong>Resilience, rejection</strong>, and sustaining a long-term career in the entertainment industry</p></li><li><p><strong>Grief and personal transformation</strong> after the loss of her partner</p></li><li><p><strong>Authenticity, emotional honesty</strong>, and building meaningful connections</p></li><li><p><strong>Believing in yourself</strong> and allowing new opportunities in life and career</p></li><li><p>The influence of <strong>regional accents</strong> on acting opportunities and representation</p></li><li><p>The <strong>North East</strong> as a potential hub for filming and creative projects</p></li><li><p><strong>Open conversations about mortality</strong>, planning for a good death, and living intentionally</p></li><li><p>Navigating the <strong>challenges and pressures of a public career</strong></p></li><li><p><strong>Courage, fear, and redefining success over time</strong></p></li></ul><ul><li><p><strong>00:00</strong> – Introduction to Jill Halfpenny</p></li><li><p><strong>02:16</strong> – The Journey Begins: Early Influences and Aspirations</p></li><li><p><strong>04:05</strong> – The Impact of Mentorship: Ken Hill's Influence</p></li><li><p><strong>06:36</strong> – Being Young and Taking Risks</p></li><li><p><strong>12:24</strong> – Navigating the Transition to Drama School</p></li><li><p><strong>15:12</strong> – Resilience in the Face of Rejection</p></li><li><p><strong>19:15</strong> – Dealing with Grief: A Personal Story</p></li><li><p><strong>23:33</strong> – Finding Purpose Through Pain</p></li><li><p><strong>30:14</strong> – The Importance of Embracing Life's Impermanence</p></li><li><p><strong>35:09</strong> – Navigating Grief and Planning a Good Death</p></li><li><p><strong>36:41</strong> – The Importance of Conversations About Death</p></li><li><p><strong>40:23</strong> – Staying Open to Life's Lessons</p></li><li><p><strong>43:04</strong> – Choosing Roles: Emotional Impact vs. Professional Growth</p></li><li><p><strong>45:26</strong> – The Challenge of Typecasting in Acting</p></li><li><p><strong>47:48</strong> – Accent Bias and Career Opportunities</p></li><li><p><strong>50:43</strong> – The Need for Diverse Representation in Media</p></li><li><p><strong>58:13</strong> – The Future of Filming in the North East</p></li><li><p><strong>01:04:01</strong> – Closing Thoughts on Authenticity and Leadership</p></li></ul><ul><li><p><a href="https://www.instagram.com/jillhalfpenny" target="_new" rel="noopener">Follow Jill Halfpenny on Instagram</a> for updates on her projects and personal insights</p></li><li><p><a href="https://www.imdb.com/name/nm0355163/" target="_new" rel="noopener">Jill’s Acting Credits on IMDB</a></p></li><li><p><a href="https://www.amazon.co.uk/Life-Reimagined-Journey-Hope-Midst/dp/1035037580" target="_new" rel="noopener">Check Out Jill’s Book – A Life Reimagined</a></p></li></ul><ul><li><p><a href="https://squareonelaw.com/people/gill-..." target="_new" rel="noopener">Gill Hunter on Square One Law</a></p></li><li><p><a href="https://squareonelaw.com/" target="_new" rel="noopener">Square One Law</a></p></li><li><p><a href="https://squareonelaw.com/insights/fear-less-do-more/" target="_new" rel="noopener">‘Fear Less, Do More’ Podcast</a></p></li></ul><ul><li><p><a href="https://music.youtube.com/watch?v=7RC5T-0KwKE&si=w-niYmOSseNfK-fb" target="_new" rel="noopener">If you liked this episode, you may also enjoy this one</a></p></li></ul><p>This podcast was produced and recorded at <strong>Flamingo Heights Podcast Studio</strong> 🦩<br><a href="https://www.flamingoheights.co.uk/" target="_new" rel="noopener">https://www.flamingoheights.co.uk/</a></p><p><br></p><p>For any enquiries or feedback regarding this podcast, email <a href="" rel="noopener">marketing@squareonelaw.com</a> with the subject <strong>'PODCAST’</strong>.</p><p><br></p><p>Key Topics CoveredChaptersLinks & ResourcesFind out more about your host Gill HunterRecommended Episodes</p>
January 22, 2026
<p>In this episode of Fear Less, Do More, host Gill Hunter is joined by Dr Craig Rose — marine biologist, entrepreneur, and founder of Seaweed & Co and Doctor Seaweed. Craig shares how he transformed a career in marine science into a fast-growing, sustainability-led health business built on evidence, trust, and innovation.</p><p>Craig explains why seaweed is a forgotten superfood and explores the science behind iodine deficiency, thyroid health, and the growing demand for natural, evidence-based nutritional supplements. </p><p><br></p><p>Together, Gill and Craig discuss how to build a credible health brand in a crowded wellness market, balancing scientific integrity with compelling consumer messaging.The episode also delves into sustainable seaweed harvesting, ethical product development, and the realities of scaling a business outside London.</p><p><br></p><p> Craig offers candid leadership lessons on focus, delegation, resilience, and learning from the natural world to drive long-term business growth.</p><p><br></p><p>Key Topics Covered</p><ul><li>Seaweed as a sustainable superfood and natural source of iodine</li><li>Thyroid health, iodine deficiency, and women’s health</li><li>Building a science-backed nutrition and wellness brand</li><li>Ethical marketing and credibility in the supplement industry</li><li>Sustainable seaweed harvesting and environmental impact</li><li>From academia to entrepreneurship: Craig’s journey</li><li>Leadership lessons from nature and business</li><li>Scaling a business outside London and accessing investment</li><li>Delegation, focus, and working on the business</li><li>Fear, risk-taking, and long-term strategic growth</li></ul><p>Chapters</p><p>00:00 Introduction to Doctor Seaweed</p><p>01:12 The Nutritional Power of Seaweed</p><p>02:17 Doctor Seaweed's Journey and Background</p><p>05:05 The Business of Seaweed & Co.</p><p>06:49 The Health Benefits of Seaweed</p><p>09:01 Building Credibility in Health Products</p><p>12:35 Sustainability in Seaweed Farming</p><p>15:41 Innovative Uses of Seaweed</p><p>19:59 The Future of Seaweed in Various Industries</p><p>22:03 Reflecting on Past Choices</p><p>24:11 Lessons from Nature: Competition and Innovation</p><p>25:34 The Importance of Focus in Business</p><p>30:10 New Product Launches and Market Adaptation</p><p>33:31 Challenges of Funding in the North East</p><p>39:14 Navigating Post-COVID Business Landscape</p><p>40:49 Fear Less, Do More: Embracing Risk and Delegation</p><p>Connect with Craig Rose on Linkedin</p><p>https://uk.linkedin.com/in/doctorseaweed</p><p>Visit the Doctor Seaweed Website</p><p>doctorseaweed.com</p><p>Visit the Seaweed & Co. Website</p><p>https://www.seaweedandco.com/</p><p>Find out more about your host Gill Hunter</p><p>https://squareonelaw.com/people/gill-...</p><p>Find out more about Square One Law</p><p>https://squareonelaw.com/</p><p>Find out more about ‘Fear Less, Do More’</p><p>https://squareonelaw.com/insights/fear-less-do-more/</p><p>If you liked this episode, you may also enjoy this onehttps://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He</p><p>This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩</p><p>https://www.flamingoheights.co.uk/</p><p>For any enquiries or feedback regarding this podcast, email us at marketing@squareonelaw.com with the subject 'PODCAST’</p>
January 15, 2026
<p>In this episode of Fear Less, Do More, host Gill Hunter speaks with Sarah Daniel, founder of MOTIONrehab, about pioneering neurological rehabilitation and how innovation is reshaping patient outcomes. Sarah shares her journey from working in the NHS to building a sector-disrupting private rehabilitation service, driven by a deep commitment to patient-centred care.</p><p><br></p><p>Together, Gill and Sarah explore the science of neuroplasticity and why the brain adapts after injury through intensive, repetitive therapy rather than repair. They discuss the role of robotics and technology in neurological rehabilitation, highlighting how digital tools can enhance patient engagement while supporting — not replacing — skilled physiotherapy. </p><p><br></p><p>This episode offers valuable insights into healthcare innovation, neurological recovery, and ethical leadership. It is essential listening for healthcare professionals, leaders, entrepreneurs, and anyone interested in neuroscience, rehabilitation, and building impact-driven organisations.</p><p><br></p><p>Key Topics Covered</p><p><br></p><p>Sarah Daniel’s transition from the NHS to founding MOTIONrehab</p><p><br></p><p><br></p><p>Neurological rehabilitation and the science of neuroplasticity</p><p><br></p><p><br></p><p>Why intensive and repetitive therapy drives recovery after brain injury</p><p><br></p><p><br></p><p>The use of robotics and technology in modern rehabilitation</p><p><br></p><p><br></p><p>Improving patient engagement and outcomes through innovation</p><p><br></p><p><br></p><p>Leadership lessons from building a disruptive healthcare business</p><p><br></p><p><br></p><p>Challenges facing female entrepreneurs in healthcare</p><p><br></p><p><br></p><p>Storytelling as a tool for growth, advocacy, and impact</p><p><br></p><p><br></p><p>Keeping patient care at the core of healthcare innovation</p><p><br></p><p>Chapters</p><p>00:00 Introduction to Motion Rehab and Its Impact</p><p>02:18 The Role of Technology in Rehabilitation</p><p>06:51 Transitioning from NHS to Private Sector</p><p>10:45 The Journey of Integrating Robotics in Therapy</p><p>14:51 Success Stories and Patient Outcomes</p><p>18:03 Recognition and Changes in National Guidelines</p><p>22:37 Challenges and Lessons Learned in Business</p><p>29:32 Future Aspirations and Growth of MOTIONrehab</p><p>33:05 Personal Reflections and Achievements</p><p>Connect with Sarah Daniel on Linkedin</p><p>https://uk.linkedin.com/in/sarah-daniel-443aa52b</p><p><br></p><p>Visit the MOTIONrehab Website</p><p>https://www.motionrehab.co.uk/</p><p><br></p><p>Find out more about your host Gill Hunter</p><p>https://squareonelaw.com/people/gill-...</p><p><br></p><p>Find out more about Square One Law</p><p>https://squareonelaw.com/</p><p><br></p><p>Find out more about ‘Fear Less, Do More’</p><p>https://squareonelaw.com/insights/fear-less-do-more/</p><p><br></p><p>If you liked this episode, you may also enjoy this one</p><p>https://youtu.be/IoNvuAUTRmg?si=n-opyQBKaWP4g4He</p><p><br></p><p>This podcast was produced and recorded at Flamingo Heights Podcast Studio🦩</p><p><br></p><p>https://www.flamingoheights.co.uk/</p><p><br></p><p>For any enquiries or feedback regarding this podcast, email us at marketing@squareonelaw.com with the subject 'PODCAST’.</p>
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Welcome to ‘Fear Less, Do More’ the podcast where we dive into the minds of some extraordinary and fearless businesses and people. People who are challenging the status quo and who are helping to change the world of business around us.
Meet your host, Gill Hunter, the Managing Partner at Square One Law. In each episode, she’ll be chatting to innovators, changemakers and trailblazers where we explore the unique journeys that can help you feel inspired to ‘fear less and do more’.
This podcast updates weekly.
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